The Eczema Podcast

Today's topic discusses patch testing, UV exposure, Malassezia, and what the best probiotic strains are (with Dr. Matthew Zirwas, a dermatologist who specializes in eczema).

In this episode, you'll learn about:

- What probiotic strains help eczema the most? - How can L-Histidine and Oral Ceramides help eczema & TSW? - What supplements can help your eczema the most? - How can patch testing vs. prick testing help your eczema? - Why are Vitamin D and sun exposure important for eczema? - How can Malassezia affect your eczema flares?

Our guest, Dr. Matthew Zirwas, MD, is an American Board of Dermatology certified physician. He is a nationally known expert in allergy patch testing, psoriasis, and eczema. He is one of the few specialists on adult atopic dermatitis. Dr. Zirwas also founded the Bexley Dermatology Research Clinic in 2017. ------- Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results ​ Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide ​ For more resources and support, www.eczemaconquerors.com

Having eczema and topical steroid withdrawal (TSW) can often create hyperpigmentation, hypopigmentation, and scarring. It's a common worry that many eczema sufferers complain about - and we're here to address it with renowned dermatologist, Dr. Peter Lio.

In this episode, you'll learn about:

- Conventional and alternative approaches to treat hyperpigmentation & hypopigmentation - Topicals to help scarring and hyperpigmentation with eczema - If retinol and certain serums can help eczema hyperpigmentation - If lasers and chemical peels can help eczema scars - Whether lightening creams can help hyperpigmentation & scarring

Our guest on today's show, Dr. Peter Lio, MD, is a Clinical Assistant Professor of Dermatology & Pediatrics at Northwestern University Feinberg School of Medicine and a Diplomate of the American Board of Dermatology (board-certified in Dermatology). Dr. Lio received his medical degree from Harvard Medical School and is the founding director of the Chicago Integrative Eczema Center. He serves as a board member and scientific advisory committee member emeritus for the National Eczema Association.

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Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results ​ Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide ​ For more resources and support, www.eczemaconquerors.com

If you're struggling with your skin - here are alternative topical approaches that you can try to bring relief to your eczema or topical steroid withdrawal (TSW), which Dr. Peter Lio, a renown dermatologist, shares about.

In this episode, we will cover these topical alternative creams:

• "Pink Magic" Vitamin B12 cream • Indigo cream • Gladskin Eczema Cream • CBD Oil • Hemp Oil • Coconut Oil

We also talk about whether moisturizers can help prevent eczema and atopic dermatitis in babies and children, bacteria vs. viruses, and alternatives for treating atopic dermatitis and other skin infections.

Our guest on today's show, Dr. Peter Lio, MD, is a Clinical Assistant Professor of Dermatology & Pediatrics at Northwestern University Feinberg School of Medicine and a Diplomate of the American Board of Dermatology (board-certified in Dermatology). Dr. Lio received his medical degree from Harvard Medical School and is the founding director of the Chicago Integrative Eczema Center. He serves as a board member and scientific advisory committee member emeritus for the National Eczema Association.

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Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results ​ Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide ​ For more resources and support, www.eczemaconquerors.com

Previously, we focused on how to spot red flags in a practitioner, issues with certain diets, and why we should address drainage and binders.

In this episode, you'll also learn so much more - including:

- How does the location of your rashes determine the cause of your flare?
- How do your dental issues related to your skin issues?
- Why is your body heat up and get itchier at night?
- Can the location of your eczema or TSW rashes give a clue into your root cause?
- How does the Chinese Meridian System work?
- Can bacteria in the body cause eczema?
- Can food sensitivities with the correct protocol?

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Book a free eczema breakthrough call here if you need help conquering eczema.   Watch my FREE training here: on the top 3 biggest mistakes stopping your eczema from healing.

For more eczema tips, follow Abby on:

• Facebook
• Instagram 
• YouTube  
• Website 

Want helpful eczema products? 

• Shop my Conqueror line of products to help your skin find relief here.

• *Use the code PODCAST10 for 10% off your order here.

Are you stuck on finding the root cause of your flares? If so - tune into this episode to learn how your symptoms, assessments, intake forms, and tests can all paint a picture to give an idea of what's causing your skin to flare.

In this episode, you'll also learn all about:

- What is the difference between conventional medicine and a holistic approach?
- How do you spot red flags in a practitioner?
- What is the difference between cleansing, drainage, and detoxification?
- How do you know if your practitioner is working on drainage for you?
- How do you find the best diet?
- Why are the issues with a raw diet?

... and so much more!

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Book a free eczema breakthrough call here if you need help conquering eczema.   Watch my FREE training here: on the top 3 biggest mistakes stopping your eczema from healing.

For more eczema tips, follow Abby on:

• Facebook
• Instagram 
• YouTube  
• Website 

Want helpful eczema products? 

• Shop my Conqueror line of products to help your skin find relief here.

• *Use the code PODCAST10 for 10% off your order here.

Curious to learn what one of the biggest mistakes was that I made on my healing journey? I share more in this solo episode - in hopes that it will help you to avoid making the same mistakes that I did.

In this episode, you'll also learn all about:

- Why diet is not enough to heal eczema - Why it's important to identify the root cause to heal - Root causes of eczema - Why the skin is often the last to heal - Why we should not rush the eczema healing process - How do our digestive system and adrenals affect our skin?

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Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results ​ Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide ​ For more resources and support, www.eczemaconquerors.com

I finally had a chance to share my own personal eczema healing journey. I've been waiting a long time to share this - and I hope it helps encourage you that you can heal, and that you're not alone on this journey.

Life will always have ups and downs - but there will always be better days. I hope my story encourages you :)

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Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results ​ Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide ​ For more resources and support, www.eczemaconquerors.com

Watch my FREE training here: on the top 3 biggest mistakes stopping your eczema from healing.

For more eczema tips, follow Abby on:

• Facebook

Want helpful eczema products?

• Shop my Conqueror line of products to help your skin find relief here.

• *Use the code PODCAST10 for 10% off your order here.

Are hormones triggering your eczema or topical steroid withdrawal (TSW) flares? Have you noticed if your monthly cycle or hormonal changes are causing your skin rashes? Learn more as we talk also talk about the big hormonal changes that come with pregnancy, breastfeeding, and menopause (and how it can affect your eczema flares).

In this episode, you'll also learn all about:

- Why your eczema (or TSW) flares before your monthly cycle - How your hormones impact your eczema and TSW - How pregnancy and breastfeeding affect your eczema & hormones - Top strategies to prevent flares before your monthly cycle - Why menopause affects your eczema (and TSW) - What factors determine if you flare before your period? - The impact of Estrogen, Progesterone, and Estradiol on eczema & TSW

In this episosde, we interview Dr. Julie Greenberg, a Naturopathic Doctor (ND) and Registered Herbalist RH (AHG) who specializes in integrative dermatology.

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Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results ​ Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide ​ For more resources and support, www.eczemaconquerors.com Watch my FREE training here: on the top 3 biggest mistakes stopping your eczema from healing.

For more eczema tips, follow Abby on:

• Facebook

Want helpful eczema products?

• Shop my Conqueror line of products to help your skin find relief here.

• *Use the code PODCAST10 for 10% off your order here.

It can get SO discouraging to go through eczema and topical steroid withdrawal (TSW). We often ask ourselves if we're doing the right thing, or if we're on the right path. This episode will address why the eczemea and TSW healing can feel so slow and what you can do to overcome it.

I hope this episode encourages you that there is light at the end of the tunnel and that everything will be okay - just hang in there!

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Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results ​ Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide ​ For more resources and support, www.eczemaconquerors.com Watch my FREE training here: on the top 3 biggest mistakes stopping your eczema from healing.

For more eczema tips, follow Abby on:

• Facebook

Want helpful eczema products?

• Shop my Conqueror line of products to help your skin find relief here.

• *Use the code PODCAST10 for 10% off your order here.

Curious to learn more about the best (and worst) type of bedding and clothing material for eczema and topical steroid withdrawal (TSW)? What certifications should you look for? And is "organic" material really the best? Learn more in this interview to discover what the best type of bedding and clothing material is for your skin.

In this episode, you'll also learn about:

- The issues with conventional bedding and clothing - Whether most clothing is made from plastic - Chemicals that can be found in bedding & clothing - Whether organic is really best - An ingredient that's better than "organic" - The best antibacterial ingredients to look for in fabric - What indigo dye is and how it can help your skin

...and so much more!

Check out aizomebedding.com for one of the highest qualities of organic bedding, made with natural indigo dyes. Use Abby10 at check out for 10% off your order.

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Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results ​ Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide ​ For more resources and support, www.eczemaconquerors.com Watch my FREE Webinar here: on the top 3 biggest mistakes stopping your eczema from healing.

For more eczema tips, follow Abby on:

• Facebook - facebook.com/eczemaconquerors
• Instagram - instagram.com/eczemaconquerors
• Website - eczemaconquerors.com

Want helpful eczema products?

• Shop my Conqueror line of products to help your skin find relief here.

• *Use the code PODCAST10 for 10% off your order here.