In this episode of Enlightenment Today we will explore the Eight Limbs of Yoga created by the founder of Yoga Patanjali. The Eight Limbs of Yoga comes from the Yoga-Sutras and is Patanjali's system of practical spirituality. It is a complex system to follow but it is essential to follow if you are to reveal the inner technology that Yoga promises to deliver. Patanjali devised this system as the primary means onto the goal of Yoga which is complete liberation.

 

Recommended Reading

The Yoga-Sutra of Patanjali http://amzn.to/2B5WSKR

The Yoga Tradition http://amzn.to/2B7YinW

The Psychology of Yoga http://amzn.to/2hPSpqU