What does it really mean to connect with the spirit element, and how can it guide us through change and growth? In this episode, we celebrate the end of a meaningful chapter and dive into the energy of spirit, or ether. 

We also explore the spirit element through the lens of traditional Chinese medicine, focusing on the wood element and its connection to the liver, gallbladder, vision, and personal growth. Tune in for a grounded, honest conversation about how spirit shows up in real life, and how you can start noticing it in yours.

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