The Elevation podcast

EPISODE LINKS:

Ilaria's Instagram: https://www.instagram.com/ilariacavagna/

Feet-Ness Instagram: https://www.instagram.com/feetness_edu/

Ilaria's Website: https://feet-ness.com/

SUPPORT & CONNECT

Elevation Fitness Website: https://elevationfitnessli.com/

Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/

EPISODE LINKS:

David's Instagram: https://www.instagram.com/drdavidlipman/

David's Website: https://www.drdavidjlipman.com/

David's Substack: https://healthperformancenexus.substack.com/

David's Podcast: https://podcasts.apple.com/gb/podcast/1-better-hidden-stories-in-sport/id1733835329

SUPPORT & CONNECT:

Elevation Fitness Website: https://elevationfitnessli.com/

Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/

Eric is a French-Canadian strength and conditioning coach and author based out of Montreal. He is the founder and owner of bodhifit gym and one of few level 5 coaches of the Poliquin international certification program, developed by the late world renowned strength coach Charles Poliquin.

EPISODE LINKS:

Eric's Instagram: https://www.instagram.com/bodhi_falstrault/

Eric's Website & App: https://www.bodhifitonline.com/

Eric's Books: https://www.amazon.com/s?k=eric+falstrault&crid=2PWA1K1K4T750&sprefix=eric+falstraul%2Caps%2C149&ref=nb_sb_noss_2

SUPPORT & CONNECT:

Elevation Fitness Website: https://elevationfitnessli.com/

Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/

Paul Laursen holds a PhD in exercise physiology and is an author, endurance coach, high-performance consultant, technologist, and entrepreneur. Paul is a co-founder of the companies HIIT Science and Athletica and co-host of the Training Science Podcast.

EPISODE LINKS:

Paul's Website: https://www.paullaursen.com

HIIT Science Website: https://hiitscience.com/

HIIT Science Instagram: https://www.instagram.com/hiitscience/

Athletic Website: https://athletica.ai/

Training Science Podcast: https://hiitscience.com/podcast/

SUPPORT & CONNECT:

Elevation Fitness Website: https://elevationfitnessli.com/

Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/

Tim Caron is a strenth coach, author, educator, and entrepreneur. Tim is a co-founder and owner of Allegiate Gyms, located in L.A., California, and the host of the Performance Health Podcast and creator of the PH educational platform.

EPISODE LINKS:

Tim's Website: https://phpodcast.com/about-tim-caron/

Tim's Instagram: https://www.instagram.com/coachtimcaron/?hl=en

Performance Health Podcast:

Allegiate Gym: https://www.allegiategym.com/

Allegiate Instagram: https://www.instagram.com/allegiategym/?hl=en

SUPPORT & CONNECT

Elevation Fitness Website: https://elevationfitnessli.com/

Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/

Lucas Hardie is a strength coach specializing in flexibility training and the owner of Range of Strength, a system of flexibility training that is contiguous with strength training.

EPISODE LINKS:

FREE Unconventional Training Guide: https://rangeofstrength.ck.page/9a6db942e1

Range of Strength Website: https://www.rangeofstrength.ca/

Range of Strength Instagram: https://www.instagram.com/rangeofstrength/

Range of Strength YouTube: https://www.youtube.com/channel/UCer2RbxwK1NM3HyuE1qnskw

Range of Strength Facebook: https://www.facebook.com/rangeofstrength/

SUPPORT & CONNECT:

Elevation Fitness Webiste: https://elevationfitnessli.com

Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/

Scott Herrera is the owner and founder of the Legacy Sport & Wellness Center in Dallas, TX. He is an internationally recognized sports performance trainer and wellness educator. Scott is the director of the ELDOA certification program, developed by world-renowned French osteopath Dr. Guy Voyer. Scott is also a professional sports team consultant for organizations such as the Atlanta Braves, Washington Nationals, Dallas Stars, LA Dodgers, & Washington Capitals.

EPISODE LINKS:

Legacy Website: https://legacyperformwell.com/

Legacy Instagram: https://www.instagram.com/legacyeldoa/

Scott's Teaching Schedule: https://legacyperformwell.com/scotts-teaching-schedule/

SUPPORT & CONNTECT:

Elevation Fitness Website: https://elevationfitnessli.com/

Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/

Matt Fitzgerald is an endurance athlete, coach, nutritionist, speaker, and author. Today's episode is centered around his book Diet Cults: The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of Us.

EPISODE LINKS:

Matt's Website: https://mattfitzgerald.org/

Matt's Instagram: https://www.instagram.com/matt_fitzgerald_8020/

Dream Run Camp: https://dreamruncamp.com/

SUPPORT & CONNECT:

Elevation Fitness Website: https://elevationfitnessli.com/

Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/

Kyle is a former professional ice hockey player who spent the majority of his career in the SPHL where he was a 2x all-star and 2x goalie of the year.

Currently, Kyle is the assistant director of sports performance at the University of West Florida.

Rob O'Gara is:

The assistant coach of the Yale Bulldogs Men's Ice Hockey club since 2021

Former NHL defensemen (2015-2021)

NCAA D1 Champion & First Team All-American (2012-2013)