The Elevation podcast

We hope you enjoy this engaging dialogue between Peter & Dr. Tommy John as they sit down and discuss the importance of maintaining our medical freedoms.

As well as the need for the medical and public school systems to crumble in order for a better world to arise, what it takes to become the best version of your self for the developing societies, & TJ shares w/ us his 8 essentials for lifestyle optimization.

Check out This most important non-for profit, Health Freedom for Humanity today @

https://healthfreedomforhumanity.org/

In this episode Peter sits down with Dr. Larry Palevsky, a NYS board certified pediatrician.

Topics of conversation include:

*The critical thinking required to raise levels of consciousness & the possible cognitive Dissonance associated w/ such levels of thinking.

*Making sense of SARS-COV-2

*The current mask trend and what it represents.

*The relationship between the Hind, Mid, and Forebrain.

*The impulsive actions that have been facilitated by the current state of fear.

*Devotions to false gods and false prophets.

*Falsification of death certificates.

*The C19 "Injection".

and much more...

Cheers!

In this episode Alex & Peter throw out 3 exercises they rarely/Never do with clients.

When determining exercise selection for self and clients a risk/benefit analysis is of utmost important.

Save time and avoid injury by eliminating these 3 exercises from your program.

www.elevationfitnessli.com

In this episode Peter sits down w/ Alex Karris & Molly Peck to discuss Graston Technique. 

Both Molly & Alex are Licensed Massage Therapists as well as  Graston practitioners. They deliver concise explanations about the benefits and the application of the Graston tools and protocols.

If you are suffering from pain or dysfunction, or if you want to improve performance and decrease recovery time, Graston Therapy may be the answer.

Alex & Molly provide important information that will benefit the patient, therapist, and personal Trainer.

We hope you enjoy the episode.

In this Episode Peter & Jeanine discuss the risks & benefits of the HPV & Flu shot.

A few things they discuss includes:

*Death as a side effect listed in the package inserts.

*The fast trafficking of the HPV shot and the 500 deaths associated with it.

*Lack of proof that the HPV shot protects against Cervical cancer.

*Manipulation of research & lack of a true inert placebo.

*Aluminum & its neurotoxic effects.

*The creator of the HPV shot herself stated the risks from the shot are worse than the actual viruse.

*Ovarian failure is the major side effect of the HPV shot.

*We discuss vaccine injury court.

*The Flu shot and its lack of efficacy.

*Ingredients in the flu shot.

*Is there really a Flu season?

*Safe vaccines do not exist.

*Building natural immunity.

In this episode Peter & Alex sit down with Brian Costello , the founder of 023 Coaching systems.

https://www.o23coach.com/

Brian gives us an overview of his systems and how they help coaches master their lives so they can best lead their clients on the path of optimal Health & wellness.

We discuss the importance of food, sleep & Mindset to help find & live your legacy.

The training industry & the importance of"getting your reps in" as a young trainer.

How can we as fitness professionals avoid "burn out" and remain passionate about our profession?

Brian shares with us the story about how his brother suffered a VACCINE injury & how he was never the same after. This ultimately sparked the creation of Spectrum Strength , a Fitness program designed for autistic children & adults.

We hope you enjoy the episode!

In this Episode Peter & Alex sit down with Fitness Industry expert Mike Ryan.

We cover many in depth topics including:

-Flow State & the 5 characteristics of Flow state.

-The difference between a Coach & a Trainer.

-Proper Application of the FMS.

-Diaphragmatic Breathing.

-Infant Development for corrective exercise.

-Assessment protocols.

and the Future of the Fitness professional.

Steve Cotter is back and this time Peter and Steve sit down to discuss something a little more important than fitness industry and kettlebells.

This episode Steve shares his Eclectic Knowledge base with us on topics such as :

*The Globalist mentality.

*The Truth Behind Covid-19.

*The education system & what needs to change about it moving forward.

*Why Trump may Ultimately be the best man to save America.

*JFK's Murder & 9/11 , a possible "inside" job.

*What the future looks like for our children.

*The integration of the man & the machine.

and much more....

In this podcast we sit down with Charlie Cassara , the leader of the New York Fitness Coalition. After being removed from phase 4 and left out indefinitely from the re-opening plans, Charlie organized the NYFC to file a class act law suit to open all New York Gyms now!

Charlie is also the owner of SC Fitness

check them out at

https://www.scfitness.net/

In this episode of the Elevation podcast Peter sits down w/ Steve Rizzo & Alex Karris to discuss :

-Dealing w/ Uncertainty.

-Taking Responsibility for Your health.

-Dealing w/ Challenging situations.

-Positive Decision Making.

- And Much more.....