The Embodied Thriving Self Podcast

The Embodied Thriving Self Podcast

By Corin HindereggerBusinessEntrepreneurshipHealth & FitnessMental HealthEducationSelf-Improvement
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The Embodied Thriving Self Podcast episodes

  • Honouring the Fall Phase, to celebrate and align with your true self.

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    After consistently attending our inner garden during the Summer Phase, we move into the Fall Phase where we can reap the results.In business it may look like landing a dream client or inviting an aligned offer into your life.During this time of celebration and enjoyment, we also start to let go and drop the leaves of what is no longer working. So when the next Winter comes, we can continuously align and recharge, just as nature does.When you feel called to listen, light up a candle, grab a warm drink and bring your journal. Together we will go through journal prompts, reflection, and visualization.Please note you do not necessarily need to experience this concept with the physical season you are currently in, this season doesn’t need to play out for three months at a time, and there can be more than one season playing out for you.
    12 min
  • Honouring the Summer Phase to create consistent change.

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    In the Summer phase we are asked to show up consistently so true change can happen.Yet so many of us are conditioned or taught to show up, push through, and work all year around, no matter what.This leads us to burnout, chronic fatigue, and a few other issues, as we are stuck in this misaligned Summer energy. Once we connect to the wisdom of the Summer Phase, we can show up with more ease and take aligned steps consistently to create the impact and change we would love to experience. By honoring the Summer Phase, we can create deep, powerful and rewarding change in our life and business as we create rituals and systems that serve us from the inside out.We no longer need to stay in Summer, but we can gently move into Fall, where all the consistent work we have been putting in will pay off.
    11 min
  • Honouring the Spring Phase to explore new ideas and creative flow

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    When we invite the Spring phase into our lives, we can experience rebirth, restoration, big dreams and create an environment to thrive in alignment with who we truly are.Yet sometimes, we fall deeply in love with the feeling of being in love, that we continuously chase one excitement after the next without getting anywhere.It feels as if we aren’t able to come full circle to embody the gifts the Spring phase has to share with us.Being stuck in this cycle can hold us back from moving through it with ease, as we are not in alignment with our soul and allowing this phase to come to a completion.If you feel called to learn more about how the Spring phase is currently playing out for you, I invite you to listen to this episode. Please note you do not necessarily need to experience this concept with the physical season you are currently in, this season doesn’t need to play out for three months at a time, and there can be more than one season playing out for you.
    15 min
  • Honoring the Winter Phase in Life & Business.

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    Winter holds a powerful gift for us to grow in alignment with who we truly are as we nourish and nurture ourselves.It's a time where things might feel stagnant and lifeless. A time to meet our shadows, befriend them and bring light to the darker places within us.Many of us have been conditioned to dismiss or fear Winter as it represents darkness, stagnant energy, and lifelessness.Others have been conditioned to continuously keep going, to never stop and rest, as it can be seen as lazy or not productive.Yet this is the most potent time, where we can dream big and plant the seeds of new beginnings.
    17 min
  • The Four Seasons of Life with Joanna Lindenbaum

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    In this episode, Corin is joined by one of her dear mentors and teacher, Joanna Lindenbaum.Joanna shares her wisdom on the four seasons of life and business, how the seasons impact us, and how we can use those energies to make life and business a little bit easier.In our modern culture, there is only one energetic pace which is go go go.When we live this way it does not serve us as human beings, our nervous systems, or our well-being, as we end up experiencing symptoms such as exhaustion, anxiety, and fatigue.We can learn from nature that it doesn't work well with this one-dimensional pace, as its energetic cycle is divided into four seasons—And this concept applies to us as human beings too.Listen in to learn how to embody and honor each season you are in, so you can enhance your creativity, inspiration, well-being and live as your highest self.
    32 min
  • Embracing the seasons of life & business to create alignment

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    Have you noticed there are different seasons that play out in our life and business?In this episode, we dive into the four seasons of life and business to create more alignment with the support and wisdom of nature.By embracing this concept, we make life and business easier as we build the capacity to hold the change we wish to see.I invite you to become aware of what season you are experiencing in your life or business. Here are some questions you can ask yourself: What could be the lesson or gift of the season I am currently in?What needs to come to completion in this season so I can move into the next season?Please note that the four seasons are not necessarily the physical seasons we experience, we don’t have to experience them three months at a time, and there can be more than one season playing out for you.Everything Corin shares are her truth, lessons, and musings.I invite you to listen to your truth, to take what you need from each episode, and leave the rest.
    46 min
  • Guided Meditation to Create Success and Abundance

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    We have been conditioned to only allow ourselves to be happy when we achieve a certain goal and achieve society’s or version of success.Instead of connecting to our North Star, we connect to other things which are out of alignment from our true selves and our purpose.We overachieve and get stuck in hustle culture, often leaving us frustrated, drained, and overworked.Life is supposed to be fluid, we need to have the opportunity to create a version of flow that is aligned with our true being. In this episode, we journey into a powerful meditation and visualization so you can let go of this attachment to succeed.
    15 min
  • Connect to dreams/vision so you can commit and stay on track with consistent action steps with Michelle Spalding

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    What is your version of success?In this episode, Corin is joined by her dear friend, Michelle Spalding, in the discussion of soul-crafted success and success on your own terms.Once we let go of success from the perspective of society, gurus, friends, and family, we are able to dig deep and find our own version of authentic success.It’s not about the big office, hiring a large team, or large amounts of money.It’s not a linear journey, nor is it the same as the person next to you.Listen in and gain ideas on how to create your own soul-crafted version of success—You deserve it.
    32 min
  • Creating success and abundance on your terms

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    In this episode, we’re talking about creating success and abundance on our own terms.Often we set out to create success and abundance by following someone else’s idea of success–And that’s where things go wrong, as it’s not in alignment with who we truly are. This can look like the need to get that fancy house, that job, that ‘perfect’ partner… Fill in the blank, whatever it is for you. Yet we would only end up feeling more disconnected and lost.It might not be aligned with what success is supposed to be for us on an individual basis.This holds us back from the most authentic version ourselves. So today I’m covering ideas on how to change and rewire this so you can do life and business in more alignment.
    47 min
  • Embracing your own hero’s journey to make peace with your coping strategies guided visualization/Meditation.

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    In today’s episode, I will be taking you on an inner journey where you can embrace your own hero's journey and find the gift that’s held for you in your life's lessons and experienced problems so you can shine your light in the world and inspire others.If you are new here and would like to get the most out of this, I invite you to listen to the three previous episodes first before diving into this journey. By doing so, you can become aware of what your coping strategies might be and how they impact your everyday life and business.
    17 min

About The Embodied Thriving Self Podcast

From the publisher's feed

Welcome to The Embodied Thriving Self Podcast – a space for healers, changemakers, philanthropists, and coaches ready to align with their most authentic selves and…