We are starting a series on practical ways to build confidence. It promises to be an amazing one, so stick around!

A lot of things have been happening, and this is me saying that you matter, and so you should actually take out time to take care of yourself.

One of the ways to build your self esteem shows in how you relate with people. This episode talks briefly on relating with people the right way.

This is a second part to Self Esteem & Healthy Relationships, talking about self esteem as it relates to our everyday relationships. Enjoy! P.S. Thanks to Mental health counselor—Yeyetomisin, for the excerpt.

This episode talks about how self esteem affects relationships and how to deal with it.

Does God really care about my self esteem and mind? Find out in this episode, and also, how to rest in God’s abilities and promises.

I talked more about the effects of social media on a person’s self esteem and how you can have a positive online experience. I really poured out my heart in this one. Enjoy!

Social media has its effects on social media and here, I talked about them and how to deal with it. Enjoy.

‘How do I know if I have low self esteem?’ In this episode, I discussed some of the signs that you have low self esteem, because recognizing this is one of the first heroic steps that you have to take in defeating low self esteem. Enjoy!

What are the factors responsible for low self esteem? In this episode, I mentioned a few of the causes of low self esteem, and the things you might be doing to trigger another person’s low self esteem.