The Emmerance Podcast

The Emmerance Podcast

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The Emmerance Podcast episodes

  • The Truth About Personal Development

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    In this episode, Emmerance shares the reality of personal development. It's beautiful to see someone change and get inspired to do the same. However, you must understand that it's something that takes work and patience. Check out the 5 Truth about Personal Development and share them with someone.

    Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. 

    http://emmerance.com/free-ebook

    About Emmerance:

    Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.

    If you have any questions, reach out to Emmerance @TheEmmerance or send an email to [email protected].

    Instagram: @TheEmmerance 

    Telegram: T.me/Emmerance

    Website: Emmerance.com

    Music Credits: @sakionthebeat

    Resources for the Standard:

    • Download the Asset Foundation Manual (Free): https://www.emmerance.com/free-manuel/
    • The Asset Newsletter: Get notified of new logic and standards. https://www.emmerance.com/self-first-letter/

    About Emmerance: Emmerance Victoria is a Professional Coach and the founder of Emmerance Coaching Inc. She specializes in the Self-First Standard, a framework for vetting character, bridging identity gaps, and establishing personal authority.

    Through her podcast and coaching, she provides the strategic logic for those ready to stop reacting to the material world and start leading from the Source.

    Connect with the Source:

    Self-First isn't selfish. It's a standard.

    20 min
  • How to Fall In Love with Rejection

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    In this episode, Emmerance shares with you the importance of falling in love with rejection. Yes, it hurts, but it's a skill that you must cultivate. When you love rejection, you're in control of your life, you don't take things personally, and  move on faster. Understand that whenever you're rejected, and you're authentically yourself, the issue isn't you. It's the other person. 

    Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. 

    http://emmerance.com/free-ebook

    About Emmerance:

    Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.

    If you have any questions, reach out to Emmerance @TheEmmerance or send an email to [email protected].

    Instagram: @TheEmmerance 

    Telegram: T.me/Emmerance

    Website: Emmerance.com

    Music Credits: @sakionthebeat

    Resources for the Standard:

    • Download the Asset Foundation Manual (Free): https://www.emmerance.com/free-manuel/
    • The Asset Newsletter: Get notified of new logic and standards. https://www.emmerance.com/self-first-letter/

    About Emmerance: Emmerance Victoria is a Professional Coach and the founder of Emmerance Coaching Inc. She specializes in the Self-First Standard, a framework for vetting character, bridging identity gaps, and establishing personal authority.

    Through her podcast and coaching, she provides the strategic logic for those ready to stop reacting to the material world and start leading from the Source.

    Connect with the Source:

    Self-First isn't selfish. It's a standard.

    26 min
  • Shay Stone: You Can Be Better Than You

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    In this episode, Emmerance has a special guest, Shay Stone, who shares how you can be better than you. There are times in our lives where we need to stop asking and start finding. Finding answers within ourselves only occurs when we know who we are, not the superficial stuff nor labels, but who we really are. In this episode, Shay shares exactly how you can do just that.

    Shay is an Author, Life Coach and Animator at Walt Disney Animation Studios. She earned her Bachelor's degree in Computer Animation at Full Sail University and worked professionally in the film, television, and game industry for over 11 years. She's worked on popular features like Hotel Transylvania III, Smurfs: The Lost Village, The Emoji Movie, The Last of Us, and The Sims 4, to name a few. Shay is known for her intangible acting skills in the animation industry, which relate to her lifetime obsession with human behaviour and psychology.

    Key Discussion points from this episode include:
    Why did Shay write Be Better Than You? 2:39
    How to believe that you can achieve anything in life? 6:03
    Where does be better than you come from? 11:42
    A technique to learn about human behaviour. 16:00
    Why it's important to know who you are? 20:18
    Self-reflection exercise. 27:35
    It's okay to cut family ties. 37:24
    The difference between misconception of you and bias (favouritism). 46:32
    When did you realize that it was time to put yourself first? 49:45

    LINKS:
    Follow Shay Stone on Instagram : https://www.instagram.com/shaystone.s/?hl=en
    Purchase Shay's Be Better Than You book

    Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. 

    http://emmerance.com/free-ebook

    About Emmerance:

    Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.

    If you have any questions, reach out to Emmerance @TheEmmerance or send an email to [email protected].

    Instagram: @TheEmmerance 

    Telegram: T.me/Emmerance

    Website: Emmerance.com

    Music Credits: @sakionthebeat

    Resources for the Standard:

    • Download the Asset Foundation Manual (Free): https://www.emmerance.com/free-manuel/
    • The Asset Newsletter: Get notified of new logic and standards. https://www.emmerance.com/self-first-letter/

    About Emmerance: Emmerance Victoria is a Professional Coach and the founder of Emmerance Coaching Inc. She specializes in the Self-First Standard, a framework for vetting character, bridging identity gaps, and establishing personal authority.

    Through her podcast and coaching, she provides the strategic logic for those ready to stop reacting to the material world and start leading from the Source.

    Connect with the Source:

    Self-First isn't selfish. It's a standard.

    56 min
  • How Being Open Minded Changed My Life

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    In this episode, Emmerance explains how it's essential to have an open mind. Being open-minded is a skill we all need, especially when we live in a constantly changing world. You don't have to agree with everything, but everything shouldn't be able to change your emotions or become angry.

    Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. 

    http://emmerance.com/free-ebook

    About Emmerance:

    Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.

    If you have any questions, reach out to Emmerance @TheEmmerance or send an email to [email protected].

    Instagram: @TheEmmerance 

    Telegram: T.me/Emmerance

    Website: Emmerance.com

    Music Credits: @sakionthebeat

    Resources for the Standard:

    • Download the Asset Foundation Manual (Free): https://www.emmerance.com/free-manuel/
    • The Asset Newsletter: Get notified of new logic and standards. https://www.emmerance.com/self-first-letter/

    About Emmerance: Emmerance Victoria is a Professional Coach and the founder of Emmerance Coaching Inc. She specializes in the Self-First Standard, a framework for vetting character, bridging identity gaps, and establishing personal authority.

    Through her podcast and coaching, she provides the strategic logic for those ready to stop reacting to the material world and start leading from the Source.

    Connect with the Source:

    Self-First isn't selfish. It's a standard.

    29 min
  • The Importance of Your Single Season

    Send us Fan Mail

    In this episode, Emmerance discusses the importance of singleness. Singleness is as important or even more important than being in a relationship or marriage. People should treat singleness as a moment of self-discovery and self-acceptance. Learning how to get to know yourself and heal is crucial. Emmerance believes that the best part about being single is the freedom you have to maximize it.

    How To Maximize Your Singleness blog post

    Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. 

    http://emmerance.com/free-ebook

    About Emmerance:

    Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.

    If you have any questions, reach out to Emmerance @TheEmmerance or send an email to [email protected].

    Instagram: @TheEmmerance 

    Telegram: T.me/Emmerance

    Website: Emmerance.com

    Music Credits: @sakionthebeat

    Resources for the Standard:

    • Download the Asset Foundation Manual (Free): https://www.emmerance.com/free-manuel/
    • The Asset Newsletter: Get notified of new logic and standards. https://www.emmerance.com/self-first-letter/

    About Emmerance: Emmerance Victoria is a Professional Coach and the founder of Emmerance Coaching Inc. She specializes in the Self-First Standard, a framework for vetting character, bridging identity gaps, and establishing personal authority.

    Through her podcast and coaching, she provides the strategic logic for those ready to stop reacting to the material world and start leading from the Source.

    Connect with the Source:

    Self-First isn't selfish. It's a standard.

    28 min
  • How To Value Yourself

    Send us Fan Mail

    In this episode, Emmerance shares the 5 ways to how to value yourself. She explains how important it is and why people should take this more seriously.

    In short, the tips are:
    1. Know yourself
    2. Work on your self-esteem
    3. Don't compare yourself
    4. Change your lifestyle
    5. Put a price on yourself

    Dive in deeper by listening to the Episode. Don't forget to screenshot and share with a friend.

    Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. 

    http://emmerance.com/free-ebook

    About Emmerance:

    Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.

    If you have any questions, reach out to Emmerance @TheEmmerance or send an email to [email protected].

    Instagram: @TheEmmerance 

    Telegram: T.me/Emmerance

    Website: Emmerance.com

    Music Credits: @sakionthebeat

    Resources for the Standard:

    • Download the Asset Foundation Manual (Free): https://www.emmerance.com/free-manuel/
    • The Asset Newsletter: Get notified of new logic and standards. https://www.emmerance.com/self-first-letter/

    About Emmerance: Emmerance Victoria is a Professional Coach and the founder of Emmerance Coaching Inc. She specializes in the Self-First Standard, a framework for vetting character, bridging identity gaps, and establishing personal authority.

    Through her podcast and coaching, she provides the strategic logic for those ready to stop reacting to the material world and start leading from the Source.

    Connect with the Source:

    Self-First isn't selfish. It's a standard.

    24 min
  • Where You Workout Doesn't Matter

    Send us Fan Mail

    In this episode, Emmerance shares how she was able to maintain a healthy body. "Health is wealth, and taking care of your physical health is a form of self-love" that's how Emmerance puts it. Yes, you can get the quick fix, surgery and all that. However, if you lack self-love, there's no way you will love the new body that you have. Therefore, learn how you can love your body more by putting what Emmerance shares into practice. Especially looking at those horrible side effects videos.

    Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. 

    http://emmerance.com/free-ebook

    About Emmerance:

    Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.

    If you have any questions, reach out to Emmerance @TheEmmerance or send an email to [email protected].

    Instagram: @TheEmmerance 

    Telegram: T.me/Emmerance

    Website: Emmerance.com

    Music Credits: @sakionthebeat

    Resources for the Standard:

    • Download the Asset Foundation Manual (Free): https://www.emmerance.com/free-manuel/
    • The Asset Newsletter: Get notified of new logic and standards. https://www.emmerance.com/self-first-letter/

    About Emmerance: Emmerance Victoria is a Professional Coach and the founder of Emmerance Coaching Inc. She specializes in the Self-First Standard, a framework for vetting character, bridging identity gaps, and establishing personal authority.

    Through her podcast and coaching, she provides the strategic logic for those ready to stop reacting to the material world and start leading from the Source.

    Connect with the Source:

    Self-First isn't selfish. It's a standard.

    23 min
  • What You Should Know About Personal Finance

    Send us Fan Mail

    In this episode, Emmerance is explaining how Personal Finance is important and how personal it is. In 2018, Emmerance struggled with paying her tuition to get her degree. That struggle became an event of awakening. Many events happened one after another and made her understand that you need to have at least $10K in your savings. Tune in and take notes as she shares everything she knows about how you can take care of your Finance.

    Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. 

    http://emmerance.com/free-ebook

    About Emmerance:

    Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.

    If you have any questions, reach out to Emmerance @TheEmmerance or send an email to [email protected].

    Instagram: @TheEmmerance 

    Telegram: T.me/Emmerance

    Website: Emmerance.com

    Music Credits: @sakionthebeat



    Resources for the Standard:

    • Download the Asset Foundation Manual (Free): https://www.emmerance.com/free-manuel/
    • The Asset Newsletter: Get notified of new logic and standards. https://www.emmerance.com/self-first-letter/

    About Emmerance: Emmerance Victoria is a Professional Coach and the founder of Emmerance Coaching Inc. She specializes in the Self-First Standard, a framework for vetting character, bridging identity gaps, and establishing personal authority.

    Through her podcast and coaching, she provides the strategic logic for those ready to stop reacting to the material world and start leading from the Source.

    Connect with the Source:

    Self-First isn't selfish. It's a standard.

    29 min
  • People No Longer Know How To Date

    Send us Fan Mail

    In this episode, Emmerance is speaking her mind about dating today as she starts by sharing her story on how she came about knowing that people don't know how to date. She then gives tips and tricks on how to make your date fun and interesting. Listen now to get the gems. 

    Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. 

    http://emmerance.com/free-ebook

    About Emmerance:

    Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.

    If you have any questions, reach out to Emmerance @TheEmmerance or send an email to [email protected].

    Instagram: @TheEmmerance 

    Telegram: T.me/Emmerance

    Website: Emmerance.com

    Music Credits: @sakionthebeat

    Resources for the Standard:

    • Download the Asset Foundation Manual (Free): https://www.emmerance.com/free-manuel/
    • The Asset Newsletter: Get notified of new logic and standards. https://www.emmerance.com/self-first-letter/

    About Emmerance: Emmerance Victoria is a Professional Coach and the founder of Emmerance Coaching Inc. She specializes in the Self-First Standard, a framework for vetting character, bridging identity gaps, and establishing personal authority.

    Through her podcast and coaching, she provides the strategic logic for those ready to stop reacting to the material world and start leading from the Source.

    Connect with the Source:

    Self-First isn't selfish. It's a standard.

    44 min
  • Why You Shouldn't Be Comfortable In Life

    Send us Fan Mail

    In this episode, Emmerance gives you the biggest life lesson she learned in life. Never be comfortable in this world. Emmerance understood early in her transformation that life is not about certainty and security. Life is an adventure, which means that all types of events may happen that will force you to shift, change and adapt. Hence why she's sharing a story that she experienced along with her beautiful neighbours. In life, you should never be comfortable. Always try to innovate and move forward.

    Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. 

    http://emmerance.com/free-ebook

    About Emmerance:

    Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.

    If you have any questions, reach out to Emmerance @TheEmmerance or send an email to [email protected].

    Instagram: @TheEmmerance 

    Telegram: T.me/Emmerance

    Website: Emmerance.com

    Music Credits: @sakionthebeat

    Resources for the Standard:

    • Download the Asset Foundation Manual (Free): https://www.emmerance.com/free-manuel/
    • The Asset Newsletter: Get notified of new logic and standards. https://www.emmerance.com/self-first-letter/

    About Emmerance: Emmerance Victoria is a Professional Coach and the founder of Emmerance Coaching Inc. She specializes in the Self-First Standard, a framework for vetting character, bridging identity gaps, and establishing personal authority.

    Through her podcast and coaching, she provides the strategic logic for those ready to stop reacting to the material world and start leading from the Source.

    Connect with the Source:

    Self-First isn't selfish. It's a standard.

    26 min

About The Emmerance Podcast

From the publisher's feed

Stop reacting. Start leading.


The Emmerance Podcast is the audio manual for The Asset Foundation. This is not a space for "self-love" pep talks or generic motivation. This…