About this episode:
On this week’s episode, Tyra and Carla talk about the blueprint to resting, the power of “NO”, and sitting in silence!
Episode Highlights:
01:25 Rest is
02:06 The blueprint
08:50 We need new strength for new struggles
15:06 Broke down into tears
19:30 NO is a full sentence
29:15 Rest in Jesus
33:30 I just needed a day to myself
39:20 6 Point Recap
42:15 Melody of the week **Segment
43:48 Happy Thoughts **Segment
44:35 Journal Prompt **Segment
45:15 Giveaway Details!!!
Announcements:
Make sure you visit https://www.itsnotyourdiary.com/subscribe and get your FREE 52 Week "You Owe U" Journaling Guide for 2021 and meet Ty @ 8pm CST every Tuesday on Instagram Live for our “Y.O.U. Series”
Don’t forget we’re doing 3 different giveaways next month!!!
Share this episode with one person, have a great week!