The Emotionally Healthy Woman Podcast

✅ FREE PREVIEW: Download and Watch Session One of the Emotionally Healthy Relationships Course --- https://www.emotionallyhealthy.org/preview Many Christians do not know what to do with their emotions. When sadness, anger, or disappointment surface in our souls, we avoid them rather than see them as gifts. As a result, we are rarely present with God or with others. The truth is that emotions never die. They are only buried alive. They always resurface, leaking into other parts of our lives and relationships. It took God's work to change this in Geri Scazzero's life and marriage. When Geri and her husband discovered the permission to explore their emotional lives, it was like opening up a dam for the first time. The world went from black and white to color almost overnight. In part five of this series, Geri Scazzero is joined by her husband Pete to explore the 8 essential relationship skills everyone must adopt in order to cultivate emotionally healthy relationships. ---------------- ✅ How Emotionally Healthy Are You?: Take the Free Assessment to Discover if You Are an Emotional Infant, Adolescent, Teenager, or Adult --- https://www.emotionallyhealthy.org/mature

• Your expectation is unconscious. You didn't even know you had an expectation until it was violated.
• Your expectation is unrealistic. It is not reasonable given the person or circumstance.
• Your expectation is unspoken. You did not clearly articulate your expectation to another person.
• Your expectation is un-agreed upon. The other person never agreed to follow-through with your expectation.

✅ FREE DOWNLOAD: Access the "Community Temperature Reading" Video and PDF for free --- https://www.emotionallyhealthy.org/community To cultivate healthy relationships, everyone around you must feel empowered to communicate clearly and honestly. In part one of this series, Geri Scazzero is joined by her husband Pete, to explore the first of 8 essential relationship skills every leader must adopt in order to unleash the God-given voice of our people. Together, they'll model a powerful skill called "Community Temperature Reading" and talk about how it applies to relationships in leadership and life. Without this skill, people feel silenced - unable to speak truth and creating the conditions for an environment of frustration, resentment, and judgement. Imagine leading a church where every staff, leader, and volunteer knows how to communicate clearly. Imagine a culture, where everyone feels safe to tell the truth and has the skills needed to do so. Imagine the unity that is possible when every voice is heard. ---------------- ✅ How Emotionally Healthy Are You?: Take a Free Assessment to Discover if You Are an Emotional Infant, Adolescent, Teenager, or Adult --- https://www.emotionallyhealthy.org/mature

✅ FREE PREVIEW: Download and Watch Session One of the Emotionally Healthy Relationships Course --- https://www.emotionallyhealthy.org/preview

Many Christians do not know what to do with their emotions. When sadness, anger, or disappointment surface in our souls, we avoid them rather than see them as gifts. As a result, we are rarely present with God or with others.

The truth is that emotions never die. They are only buried alive. They always resurface, leaking into other parts of our lives and relationships.

It took God's work to change this in Geri Scazzero's life and marriage. When Geri and her husband discovered the permission to explore their emotional lives, it was like opening up a dam for the first time. The world went from black and white to color almost overnight.

In part five of this series, Geri Scazzero is joined by her husband Pete to explore the 8 essential relationship skills everyone must adopt in order to cultivate emotionally healthy relationships.

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✅ How Emotionally Healthy Are You?: Take a Free Assessment to Discover if You Are an Emotional Infant, Adolescent, Teenager, or Adult --- https://www.emotionallyhealthy.org/mature

• Your expectation is unconscious. You didn't even know you had an expectation until it was violated.
• Your expectation is unrealistic. It is not reasonable given the person or circumstance.
• Your expectation is unspoken. You did not clearly articulate your expectation to another person.
• Your expectation is un-agreed upon. The other person never agreed to follow-through with your expectation.

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In this final episode, Geri invites her listeners to be the unique person God has crafted each one to be. When you discover your integrity, listen to your inner rhythms, set boundaries, and let go, you enter into the joy of your own beautifully God-given life, where you now carry out your own God-given "sealed orders."

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In this episode, Geri encourages her listeners to bust through the wall of faulty thinking. The false stories we tell ourselves about our circumstances and others around us have an enormous impact on our feelings and how we live as followers of Christ. Listen as Geri shares how quitting faulty thinking will lead to freely experiencing a life led by the nudge of the Holy Spirit.