The Empowering Minds Mental Health™ Podcast episodes:

• January 01, 2023Take Care of Your Physical and Mental Health

  “Take care of your body. It's the only place you have to live.” ― Jim Rohn

  ...more

  

  ---

• December 31, 2022Fear: Mental Health

  Focus on your strengths!

  ...more

  

  ---

• December 30, 2022Stop Letting Others Drive You!

  We are in control of our mental health. Don’t give your power away to anyone.

  ...more

  

  ---

• December 29, 2022Mental Health: The New Year is Now!

  You don’t have to wait until Jan 1 to start your mental health and mental wellness journey.

  ...more

  

  ---

• December 28, 2022Mental Health: Do What’s Right!

  Youth, respect, elders, life coach, family counseling

  ...more

  

  ---

• December 28, 2022Change the Topic

  Turn negative conversations into positive ones.

  ...more

  

  ---

• December 27, 2022Feeling Low?

  #positivity #motivation

  ...more

  

  ---

• December 25, 2022Tip of the day.

  Mental health tip: Dec 25

  ...more

  

  ---

• December 24, 2022Get comfortable with saying no without an excuse.

  Get comfortable saying no without an excuse.

  ...more

  

  ---

• December 23, 2022Protect Your Mornings for Joy

  Protect Your Mornings for Joy

  ...more

  

  ---