We often times hold on to past hurts. Over the years we've been taught not to speak up and out about mental health. That is no longer the case for me today...let's get into it! I hope you enjoy today's episode because it's straight from the dome as I sit at my desk.

The Bible speaks of mental health but not the same way we speak of mental health today. 

anxietyguide_bst.pdf (salemwebnetwork.com)