Hey, self-development junkies! Get ready to rock your world with Radical Acceptance. It's about embracing reality, loving yourself fiercely, and flipping off resistance. Join me, Jess, this week on "The Empress Podcast" for a life-altering perspective shift and unleash your true power.
- what radical acceptance is
- how to use it effectively
"Duration of Emotional Responses: The Role of Intensity and Valence" (2013) by Kuppens et al.: This systematic review investigates the duration of emotional responses, focusing on the influence of emotion intensity and valence. The study analyzes various methods of measuring emotional duration, such as self-report assessments, physiological measures, and behavioral observations.
"Time Course of Emotion Recognition: The Effects of Stimulus Intensity and Duration" (2016) by Calvo et al.: This review explores the time course of emotion recognition, considering factors like stimulus intensity and duration. It examines how different emotions unfold over time, both in terms of subjective experience and the physiological processes associated with emotion recognition.
"Temporal Dynamics of Emotion: Evidence from Event-Related Brain Potentials" (2010) by Hajcak et al.: This systematic review focuses on the temporal dynamics of emotion, as studied through event-related brain potentials (ERPs). The article examines the neural responses associated with emotional stimuli, providing insights into the timing and duration of emotional processes in the brain.90 Seconds to Emotional Resilience, https://www.alysonmstone.com/90-seconds-to-emotional-resilience/#:~:text=For%20those%20chemicals%20to%20totally,can%20watch%20it%20go%20away.%E2%80%9D
*Disclaimer: this podcast can sound like therapy but it is not a substitute for support from a licensed mental health professional
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