The Empress

The Empress

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The Empress episodes

  • Maria Interview • Small Business Owner and Mother of Twins • No excuses for doing what's needed!

    In this episode we dive into Maria's life to chat about what her day to day is like as a mom of twins with ASD + being the small business owner of her shop, Sofi and Ari. If you're ready for some great coping tips, learning the art of going with the flow, and gaining different ideas for overcoming excuses -- click the play button.

    Where can you find Maria? 👇🏼

    Facebook/IG/ TikTok - @sofiandari.shop

    Website: Sofiandari.com


    *Disclaimer: this podcast can sound like therapy but it is not a substitute for support from a licensed mental health professional


    Work with me 1:1 👇🏼

    • ⁠⁠Website⁠⁠
    • ⁠⁠VIP PACKAGE⁠⁠, frequent connection or long session option
    • ⁠⁠Candle Spells⁠⁠, for that brujaria 
    • ⁠⁠Oomancy⁠⁠, an egg cleanse
    • ⁠⁠Double Deal⁠⁠, a $50.00 mini candle and mini reading combo
    • Text my phone line for Listener Questions/Dilemmas at 1-909-619-2831
    • Email me at [email protected]

    • If you like this episode be sure to subscribe to my channel + write a ⭐️⭐️⭐️⭐️⭐️ review/or give it a thumbs up 👍🏼. Liking and sharing is a free way for you to show your support + allows other people to find my work


      ⁠⁠Subscribe to The Empress Podcast now!⁠⁠ / Subscribers hear more + have access to previous podcast episodes and lesson sessions for other tarot readers


      Social Media:

      • ⁠Instagram⁠⁠⁠⁠ (jess_the_empress)
      • ⁠⁠⁠Instagram⁠⁠⁠ (theempresspodcast)
      • ⁠Podcast⁠ (The Empress Podcast)
      • ⁠Pinterest⁠ (JessEmpressTarot)
      • ⁠TikTok⁠ (@jess_the_empress)
      • ⁠Youtube⁠ (@jesstheempress) 
      • 56 min
      • Mid Week Reminder 6/26/23 • Mental Health Advice 🧠 • Online Tarot Readings 🔮 •

        🃏 Slingin' tarot cards to support your mind, body, and soul.


        🔮 Discover what you need to know with the magic of tarot and its potential to improve mental health and spiritual wellbeing in this podcast episode.


        🌹Get ready to hear some tangible action steps you can take today to overcome your blocks, challenges and worries.


        🎉 Join me as we explore, together, the fascinating intersection of tarot, mental health, and spirituality.


        *Disclaimer: this podcast can sound like therapy but it is not a substitute for support from a licensed mental health professional


        Work with me 1:1 👇🏼

        • ⁠⁠Website⁠⁠
        • ⁠⁠VIP PACKAGE⁠⁠, frequent connection or long session option
        • ⁠⁠Candle Spells⁠⁠, for that brujaria 
        • ⁠⁠Oomancy⁠⁠, an egg cleanse
        • ⁠⁠Double Deal⁠⁠, a $50.00 mini candle and mini reading combo
        • Text my phone line for Listener Questions/Dilemmas at 1-909-619-2831
        • Email me at [email protected]

        • If you like this episode be sure to subscribe to my channel + write a ⭐️⭐️⭐️⭐️⭐️ review/or give it a thumbs up 👍🏼. Liking and sharing is a free way for you to show your support + allows other people to find my work


          ⁠⁠Subscribe to The Empress Podcast now!⁠⁠ / Subscribers hear more + have access to previous podcast episodes and lesson sessions for other tarot readers


          Social Media:

          • ⁠Instagram⁠⁠⁠⁠ (jess_the_empress)
          • ⁠⁠⁠Instagram⁠⁠⁠ (theempresspodcast)
          • ⁠Podcast⁠ (The Empress Podcast)
          • ⁠Pinterest⁠ (JessEmpressTarot)
          • ⁠TikTok⁠ (@jess_the_empress)
          • ⁠Youtube⁠ (@jesstheempress) 
          • 11 min
          • Mid Week Reminder 6/21/23 • Mental Health Advice 🧠 • Online Tarot Readings 🔮 •

            🃏 Slingin' tarot cards to support your mind, body, and soul.


            🔮 Discover what you need to know with the magic of tarot and its potential to improve mental health and spiritual wellbeing in this podcast episode.


            🌹Get ready to hear some tangible action steps you can take today to overcome your blocks, challenges and worries.


            🎉 Join me as we explore, together, the fascinating intersection of tarot, mental health, and spirituality.



            *Disclaimer: this podcast can sound like therapy but it is not a substitute for support from a licensed mental health professional


            Work with me 1:1 👇🏼

            • ⁠⁠Website⁠⁠
            • ⁠⁠VIP PACKAGE⁠⁠, frequent connection or long session option
            • ⁠⁠Candle Spells⁠⁠, for that brujaria 
            • ⁠⁠Oomancy⁠⁠, an egg cleanse
            • ⁠⁠Double Deal⁠⁠, a $50.00 mini candle and mini reading combo
            • Text my phone line for Listener Questions/Dilemmas at 1-909-619-2831
            • Email me at [email protected]

            • If you like this episode be sure to subscribe to my channel + write a ⭐️⭐️⭐️⭐️⭐️ review/or give it a thumbs up 👍🏼. Liking and sharing is a free way for you to show your support + allows other people to find my work


              ⁠⁠Subscribe to The Empress Podcast now!⁠⁠ / Subscribers hear more + have access to previous podcast episodes and lesson sessions for other tarot readers


              Social Media:

              • ⁠Instagram⁠⁠⁠⁠ (jess_the_empress)
              • ⁠⁠⁠Instagram⁠⁠⁠ (theempresspodcast)
              • ⁠Podcast⁠ (The Empress Podcast)
              • ⁠Pinterest⁠ (JessEmpressTarot)
              • ⁠TikTok⁠ (@jess_the_empress)
              • ⁠Youtube⁠ (@jesstheempress) 
              • 12 min
              • Mid Week Reminder 6.14.23 • Mental Health Advice 🧠 • Online Tarot Readings 🔮 •

                🃏 Slingin' tarot cards to support your mind, body, and soul.

                🔮 Discover what you need to know with the magic of tarot and its potential to improve mental health and spiritual wellbeing in this podcast episode.

                🌹Get ready to hear some tangible action steps you can take today to overcome your blocks, challenges and worries.

                🎉 Join me as we explore, together, the fascinating intersection of tarot, mental health, and spirituality.


                *Disclaimer: this podcast can sound like therapy but it is not a substitute for support from a licensed mental health professional


                Work with me 1:1 👇🏼

                • ⁠⁠Website⁠⁠
                • ⁠⁠VIP PACKAGE⁠⁠, frequent connection or long session option
                • ⁠⁠Candle Spells⁠⁠, for that brujaria 
                • ⁠⁠Oomancy⁠⁠, an egg cleanse
                • ⁠⁠Double Deal⁠⁠, a $50.00 mini candle and mini reading combo
                • Text my phone line for Listener Questions/Dilemmas at 1-909-619-2831
                • Email me at [email protected]

                • If you like this episode be sure to subscribe to my channel + write a ⭐️⭐️⭐️⭐️⭐️ review/or give it a thumbs up 👍🏼. Liking and sharing is a free way for you to show your support + allows other people to find my work


                  ⁠⁠Subscribe to The Empress Podcast now!⁠⁠ / Subscribers hear more + have access to previous podcast episodes and lesson sessions for other tarot readers


                  Social Media:

                  • ⁠Instagram⁠⁠⁠⁠ (jess_the_empress)
                  • ⁠⁠⁠Instagram⁠⁠⁠ (theempresspodcast)
                  • ⁠Podcast⁠ (The Empress Podcast)
                  • ⁠Pinterest⁠ (JessEmpressTarot)
                  • ⁠TikTok⁠ (@jess_the_empress)
                  • ⁠Youtube⁠ (@jesstheempress) 
                  • 10 min
                  • Excuses vs Reasons • Turn your sad stories into real reasons for action • Mental Health Advice 🧠 •

                    Are you tired of all the excuses and sad stories holding you back? Well, get ready for a dose of empowerment, dolls, because today we're cutting through the BS and igniting changes in your life!

                    Join me and together we'll expose the lies and show you how to transform those tired old excuses into powerful reasons to thrive.

                    The BONUS of being great at calling out excuses is that you won't fall victim for others people's sad excuses either -- keeping you in your power and more discerning of your precious time and energy. Get ready to slay, darlings!


                    *Disclaimer: this podcast can sound like therapy but it is not a substitute for support from a licensed mental health professional


                    Work with me 1:1 👇🏼

                    • ⁠⁠Website⁠⁠
                    • ⁠⁠VIP PACKAGE⁠⁠, frequent connection or long session option
                    • ⁠⁠Candle Spells⁠⁠, for that brujaria 
                    • ⁠⁠Oomancy⁠⁠, an egg cleanse
                    • ⁠⁠Double Deal⁠⁠, a $50.00 mini candle and mini reading combo
                    • Text my phone line for Listener Questions/Dilemmas at 1-909-619-2831
                    • Email me at [email protected]

                    • If you like this episode be sure to subscribe to my channel + write a ⭐️⭐️⭐️⭐️⭐️ review/or give it a thumbs up 👍🏼. Liking and sharing is a free way for you to show your support + allows other people to find my work


                      ⁠⁠Subscribe to The Empress Podcast now!⁠⁠ / Subscribers hear more + have access to previous podcast episodes and lesson sessions for other tarot readers


                      Social Media:

                      • ⁠Instagram⁠⁠⁠⁠ (jess_the_empress)
                      • ⁠⁠⁠Instagram⁠⁠⁠ (theempresspodcast)
                      • ⁠Podcast⁠ (The Empress Podcast)
                      • ⁠Pinterest⁠ (JessEmpressTarot)
                      • ⁠TikTok⁠ (@jess_the_empress)
                      • ⁠Youtube⁠ (@jesstheempress) 
                      • 22 min
                      • Mid Week Reminder 6/7/23 • Mental Health Advice 🧠 • Online Tarot Readings 🔮 •

                        🃏 Slingin' tarot cards to support your mind, body, and soul


                        🔮 Discover what you need to know with the magic of tarot and its potential to improve mental health and spiritual wellbeing in this podcast episode


                        🎉 Join me as we explore, together, the fascinating intersection of tarot, mental health, and spirituality


                        *Disclaimer: this podcast can sound like therapy but it is not a substitute for support from a licensed mental health professional


                        Work with me 1:1 👇🏼

                        • ⁠⁠Website⁠⁠
                        • ⁠⁠VIP PACKAGE⁠⁠, frequent connection or long session option
                        • ⁠⁠Candle Spells⁠⁠, for that brujaria 
                        • ⁠⁠Oomancy⁠⁠, an egg cleanse
                        • ⁠⁠Double Deal⁠⁠, a $50.00 mini candle and mini reading combo
                        • Text my phone line for Listener Questions/Dilemmas at 1-909-619-2831
                        • Email me at [email protected]

                        • If you like this episode be sure to subscribe to my channel + write a ⭐️⭐️⭐️⭐️⭐️ review/or give it a thumbs up 👍🏼. Liking and sharing is a free way for you to show your support + allows other people to find my work


                          ⁠⁠Subscribe to The Empress Podcast now!⁠⁠ / Subscribers hear more + have access to previous podcast episodes and lesson sessions for other tarot readers


                          Social Media:

                          • ⁠Instagram⁠⁠⁠⁠ (jess_the_empress)
                          • ⁠⁠⁠Instagram⁠⁠⁠ (theempresspodcast)
                          • ⁠Podcast⁠ (The Empress Podcast)
                          • ⁠Pinterest⁠ (JessEmpressTarot)
                          • ⁠TikTok⁠ (@jess_the_empress)
                          • ⁠Youtube⁠ (@jesstheempress) 
                          • 9 min
                          • Mid Week Reminder 5/31/23 👁️ • Mental Health Advice 🧠 • Online Tarot Readings 🔮 •

                            🃏 Slingin' tarot cards to support your mind, body, and soul


                            🔮 Discover what you need to know with the magic of tarot and its potential to improve mental health and spiritual wellbeing in this podcast episode


                            🎉 Join me as we explore, together, the fascinating intersection of tarot, mental health, and spirituality

                            _______________________________________________________


                            *Disclaimer: this podcast can sound like therapy but it is not a substitute for support from a licensed mental health professional


                            Work with me 1:1 👇🏼

                            • ⁠⁠Website⁠⁠
                            • ⁠⁠VIP PACKAGE⁠⁠, frequent connection or long session option
                            • ⁠⁠Candle Spells⁠⁠, for that brujaria 
                            • ⁠⁠Oomancy⁠⁠, an egg cleanse
                            • ⁠⁠Double Deal⁠⁠, a $50.00 mini candle and mini reading combo
                            • Text my phone line for Listener Questions/Dilemmas at 1-909-619-2831
                            • Email me at [email protected]

                            • If you like this episode be sure to subscribe to my channel + write a ⭐️⭐️⭐️⭐️⭐️ review/or give it a thumbs up 👍🏼. Liking and sharing is a free way for you to show your support + allows other people to find my work


                              ⁠⁠Subscribe to The Empress Podcast now!⁠⁠ / Subscribers hear more + have access to previous podcast episodes and lesson sessions for other tarot readers


                              Social Media:

                              • Instagram⁠⁠⁠ (jess_the_empress)
                              • ⁠⁠⁠Instagram⁠⁠⁠ (theempresspodcast)
                              • ⁠Podcast⁠ (The Empress Podcast)
                              • ⁠Pinterest⁠ (JessEmpressTarot)
                              • ⁠TikTok⁠ (@jess_the_empress)
                              • ⁠Youtube⁠ (@jesstheempress) 
                              • 11 min
                              • Mid Week Reminder 5/24/23 👁️ • Mental Health Advice 🧠 • Online Tarot Readings 🔮 •

                                🃏 Slingin' tarot cards to support your mind, body, and soul


                                🔮 Discover what you need to know with the magic of tarot and its potential to improve mental health and spiritual wellbeing in this podcast episode


                                🎉 Join me as we explore, together, the fascinating intersection of tarot, mental health, and spirituality


                                *Disclaimer: this podcast can sound like therapy but it is not a substitute for support from a licensed mental health professional


                                Work with me 1:1 👇🏼

                                • ⁠⁠Website⁠⁠
                                • ⁠⁠VIP PACKAGE⁠⁠, frequent connection or long session option
                                • ⁠⁠Candle Spells⁠⁠, for that brujaria 
                                • ⁠⁠Oomancy⁠⁠, an egg cleanse
                                • ⁠⁠Double Deal⁠⁠, a $50.00 mini candle and mini reading combo
                                • Text my phone line for Listener Questions/Dilemmas at 1-909-619-2831
                                • Email me at [email protected]

                                • If you like this episode be sure to subscribe to my channel + write a ⭐️⭐️⭐️⭐️⭐️ review/or give it a thumbs up 👍🏼. Liking and sharing is a free way for you to show your support + allows other people to find my work


                                  ⁠⁠Subscribe to The Empress Podcast now!⁠⁠ / Subscribers hear more + have access to previous podcast episodes and lesson sessions for other tarot readers


                                  Social Media:

                                  • Instagram⁠⁠⁠ (jess_the_empress)
                                  • ⁠⁠⁠Instagram⁠⁠⁠ (theempresspodcast)
                                  • ⁠Podcast⁠ (The Empress Podcast)
                                  • ⁠Pinterest⁠ (JessEmpressTarot)
                                  • ⁠TikTok⁠ (@jess_the_empress)
                                  • ⁠Youtube⁠ (@jesstheempress) 
                                  • 13 min
                                  • Let Go of What You Can't Change • Distress Tolerance • Radical Acceptance Mental Health Advice 🧠 •

                                    Hey, self-development junkies! Get ready to rock your world with Radical Acceptance. It's about embracing reality, loving yourself fiercely, and flipping off resistance. Join me, Jess, this week on "The Empress Podcast" for a life-altering perspective shift and unleash your true power.


                                    You will learn:

                                    - what radical acceptance is

                                    - how to use it effectively

                                    - coping states

                                    - everyday application


                                  • "Duration of Emotional Responses: The Role of Intensity and Valence" (2013) by Kuppens et al.: This systematic review investigates the duration of emotional responses, focusing on the influence of emotion intensity and valence. The study analyzes various methods of measuring emotional duration, such as self-report assessments, physiological measures, and behavioral observations.
                                  • "Time Course of Emotion Recognition: The Effects of Stimulus Intensity and Duration" (2016) by Calvo et al.: This review explores the time course of emotion recognition, considering factors like stimulus intensity and duration. It examines how different emotions unfold over time, both in terms of subjective experience and the physiological processes associated with emotion recognition.
                                  • "Temporal Dynamics of Emotion: Evidence from Event-Related Brain Potentials" (2010) by Hajcak et al.: This systematic review focuses on the temporal dynamics of emotion, as studied through event-related brain potentials (ERPs). The article examines the neural responses associated with emotional stimuli, providing insights into the timing and duration of emotional processes in the brain.
                                  • 90 Seconds to Emotional Resilience, https://www.alysonmstone.com/90-seconds-to-emotional-resilience/#:~:text=For%20those%20chemicals%20to%20totally,can%20watch%20it%20go%20away.%E2%80%9D


                                    *Disclaimer: this podcast can sound like therapy but it is not a substitute for support from a licensed mental health professional


                                    Work with me 1:1 👇🏼

                                    • ⁠⁠Website⁠⁠
                                    • ⁠⁠VIP PACKAGE⁠⁠, frequent connection or long session option
                                    • ⁠⁠Candle Spells⁠⁠, for that brujaria 
                                    • ⁠⁠Oomancy⁠⁠, an egg cleanse
                                    • ⁠⁠Double Deal⁠⁠, a $50.00 mini candle and mini reading combo
                                    • Text my phone line for Listener Questions/Dilemmas at 1-909-619-2831
                                    • Email me at [email protected]

                                    • If you like this episode be sure to subscribe to my channel + write a ⭐️⭐️⭐️⭐️⭐️ review/or give it a thumbs up 👍🏼. Liking and sharing is a free way for you to show your support + allows other people to find my work


                                      ⁠⁠Subscribe to The Empress Podcast now!⁠⁠ / Subscribers hear more + have access to previous podcast episodes and lesson sessions for other tarot readers


                                      Social Media:

                                    • Instagram⁠⁠⁠ (jess_the_empress)
                                    • ⁠⁠⁠Instagram⁠⁠⁠ (theempresspodcast)
                                    • ⁠Podcast⁠ (The Empress Podcast)
                                    • ⁠Pinterest⁠ (JessEmpressTarot)
                                    • ⁠TikTok⁠ (@jess_the_empress)
                                    • ⁠Youtube⁠ (@jesstheempress) 
                                    • 31 min

                                    About The Empress

                                    From the publisher's feed

                                    If you enjoy exploring big ideas, join Jess, a psychological expert and tarot reader, as she combines ancient wisdom with modern therapy techniques.