The Empress

Slingin' cards for your mid week reminder from the tarot!

*Disclaimer: this podcast can sound like therapy but it is not a substitute for support from a licensed mental health professional

Work with me 1:1:

If you like this episode be sure to subscribe + write a ⭐️⭐️⭐️⭐️⭐️ review. Doing this is a free way to show your support + allows other people to find my work

⁠Subscribe to The Empress Podcast now!⁠ / Subscribers hear more + have access to previous podcast episodes and lesson sessions for other tarot readers

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We've all been in an inspo slump before. Whether you're in now, know a friend that's going through it, or want some more tools for your inspo toolkit, this episode is for you

*Disclaimer: this podcast can sound like therapy but it is not a substitute for support from a licensed mental health professional

Work with me 1:1:

If you like this episode be sure to subscribe + write a ⭐️⭐️⭐️⭐️⭐️ review. Doing this is a free way to show your support + allows other people to find my work

⁠Subscribe to The Empress Podcast now!⁠ / Subscribers hear more + have access to previous podcast episodes and lesson sessions for other tarot readers

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One of the MOST popular questions I get as a tarot reader is, "what does the month ahead have in store for me?"

Now, you never have to ask that question because your insight go straight to your inbox on the 1st of every month, for a FULL YEAR

12 Readings for $100.00, what could be better!? 💅🏼✨

:: You can book this service HERE

:: or you can text me at 1-909-619-2831

What do the cards want you to know? Watch/listen to find out!

*Disclaimer: this podcast can sound like therapy but it is not a substitute for support from a licensed mental health professional

Work with me 1:1:

If you like this episode be sure to subscribe + write a ⭐️⭐️⭐️⭐️⭐️ review. Doing this is a free way to show your support + allows other people to find my work

⁠Subscribe to The Empress Podcast now!⁠ / Subscribers hear more + have access to previous podcast episodes and lesson sessions for other tarot readers

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Let's get you unstuck! In today's episode we're going into the "how to" of making peace with the past

https://sparq.stanford.edu/sites/g/files/sbiybj19021/files/media/file/pennebaker_et_al._1988_-_disclosure_of_traumas_and_immune_function.pdf

https://sparq.stanford.edu/sites/g/files/sbiybj19021/files/media/file/baikie_wilhelm_2005_-_emotional_and_physical_health_benefits_of_expressive_writing.pdf

*Disclaimer: this podcast can sound like therapy but it is not a substitute for support from a licensed mental health professional

Work with me 1:1:

If you like this episode be sure to subscribe + write a ⭐️⭐️⭐️⭐️⭐️ review. Doing this is a free way to show your support + allows other people to find my work

⁠Subscribe to The Empress Podcast now!⁠ / Subscribers hear more + have access to previous podcast episodes and lesson sessions for other tarot readers

Social Media:  

Your mid-week reminder is here and we do a lot of shadow-work talk!

*Disclaimer: this podcast can sound like therapy but it is not a substitute for support from a licensed mental health professional

Work with me 1:1:

If you like this episode be sure to subscribe + write a ⭐️⭐️⭐️⭐️⭐️ review. Doing this is a free way to show your support + allows other people to find my work

⁠Subscribe to The Empress Podcast now!⁠ / Subscribers hear more + have access to previous podcast episodes and lesson sessions for other tarot readers

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I created a super cute reel for IG/TikTok but I wanted to include an episode here on this topic: 4 Things Your Next Level Self is Doing

First we define a "next level self" and then outline the 4 things that version of you is doing:

- goal setting

- expressing gratitude

- compassionate self evaluation

- celebrating small wins often

Get your pen and paper ready because we're setting healthy expectations for ourselves + writing things down increases accountability

*Disclaimer: this podcast can sound like therapy but it is not a substitute for support from a licensed mental health professional

Work with me 1:1:

If you like this episode be sure to subscribe + write a ⭐️⭐️⭐️⭐️⭐️ review. Doing this is a free way to show your support + allows other people to find my work

⁠Subscribe to The Empress Podcast now!⁠ / Subscribers hear more + have access to previous podcast episodes and lesson sessions for other tarot readers

Social Media:  

*Disclaimer: this podcast can sound like therapy but it is not a substitute for support from a licensed mental health professional

Work with me 1:1:

If you like this episode be sure to subscribe + write a ⭐️⭐️⭐️⭐️⭐️ review. Doing this is a free way to show your support + allows other people to find my work

⁠Subscribe to The Empress Podcast now!⁠ / Subscribers hear more + have access to previous podcast episodes and lesson sessions for other tarot readers

Social Media:  

I don't know about you but I'm genuinely annoyed at wellness influencers acting like being tired is a symptom of living "the wrong way". In this episode I pass on some advice to inspire new perspectives, normalize tiredness, and possibly motivate you to take action. The reframe I share today helps me when I'm *exhausted* but don't have the luxury of external support, a good night's sleep, extra $, etc...

*Disclaimer: this podcast can sound like therapy but it is not a substitute for support from a licensed mental health professional

Work with me 1:1:

If you like this episode be sure to subscribe + write a ⭐️⭐️⭐️⭐️⭐️ review. Doing this is a free way to show your support + allows other people to find my work

Subscribe to The Empress Podcast now! / Subscribers hear more + have access to previous podcast episodes and lesson sessions for other tarot readers

Social Media: