The Endo Babe Podcast: Endometriosis w/ Chelsea Bri

In this episode of The Endo Babe Podcast we talk about how to beat your inner Regina George & rewrite those mean girl thoughts you tell yourself.

__________

Click here to learn more and get your tickets to the BABE BASH 2021!

Follow Chelsea on IG here

Join Chelsea's FREE Endo Babe Support Group on FB

Check out other endo freebies & courses https://chelseabri.com/

In this episode, I chat with fitness coach Jenni Hulburt about how to exercise through your body's natural cycles.  We talk about how to restructure your workout plans using this method and why its so beneficial for women, especially those with endometriosis.

___________________________

Jenni Hulburt is a fitness coach, essential oil specialist, host of the WILD Wellness podcast, and creator of The Workout Without Burnout Blueprint. She has a Bachelor of Science and Masters degree in Exercise Science and Sport Psychology, and is also a Wellness Advocate with doTERRA, teaching people about essential oils for non-toxic living, natural health, and creating their own home apothecary with the power of plants. Everything she offers is to help women live and sweat in sync with nature.

Follow Jenni on IG here

Click here to take Jenni's free Workout Style Quiz!

___________________________

Click here to learn more and get your tickets to the BABE BASH 2021!

Follow Chelsea on IG here

Join Chelsea's FREE Endo Babe Support Group on FB

Check out other endo freebies & courses https://chelseabri.com/

HAPPY 2021 BABES!

In this episode I chat all about balancing masculine and feminine energy with Shalane Carter, an energy healer that helps people heal their energetic bodies to become Abundant AF!

___________________________

Follow Shalane on IG here

Book Shalane mentions: When the body says no

___________________________

Follow Chelsea on IG here

Join Chelsea's FREE Endo Babe Support Group on FB

___________________________

Babe Bash Retreat Yo Self Weekend -All Inclusive Endometriosis Retreat!  May 14-16, 2021

The first of its kind! 

Come connect with other womxn that have endometriosis in the beautiful hill country outside Austin Texas! You'll leave this weekend feeling pampered AF, relaxed, connected to yourself & having cultivated a deep lifelong connection to the other womxn in the group! Energy healing activities, yoga, & sound baths from the amazing Shalane Carter you heard in this episode! Embracing and embodying your feminine energy, fun extravagant gift bags, a personal chef cooking up anti inflammatory meals, mimosa brunches, tarot card readings, pool play and relax time & so much more!

Click here to learn more and get your tickets to the BABE BASH 2021! Limited to 10 womxn, 9 spots remaining!

In this episode I share 3 possible reasons you're feeling unmotivated and how to fix it!

____________

Follow Chelsea on IG here

Join Chelsea's FREE Endo Babe Support Group on FB

Check out other freebies + the Endo Babe Blog https://chelseabri.com/

In this episode I share 10 gratitudes that I've found in living with endometriosis and 5 gratitude journal prompts for you to take and use today!

Happy Thanksgiving!

I welcome you to do this practice with me and journal on and find gratitude in your endometriosis as well! If you share to IG I'd love for you to tag me @chelseaaabri and #gratitudeinendo

___________________________

Follow Chelsea on IG here

Join Chelsea's FREE Endo Babe Support Group on FB

Check out other freebies + the Endo Babe Blog https://chelseabri.com/

In this episode Chelsea talks about the different types of pain, the pain cycle, and how learning to understand the brain and your chronic pain can help you live well with endometriosis and be happy again!

___________________________

Click here to register for my FREE masterclass how to become a virtual assistant!

Follow Chelsea on IG here

Join Chelsea's FREE Endo Babe Support Group on FB

Check out other freebies + the Endo Babe Blog https://chelseabri.com/

In this episode of the Endo Babe Podcast Chelsea talks about what a virtual assistant is, how it could be an amazing option for you if working a typical 9-5 triggers your endo, & how you can become one from the comfort of your couch!!

___________________________

Click here to get the replay for the FREE Masterclass - How to Become a Virtual Assistant!

Click here to join the Endo Babe email list!

Apply for 1:1 Coaching with me here!

Follow Chelsea on IG here!

Check out other freebies + the Endo Babe blog here!

Join my FREE Endo Babe Support Group on FB

In this episode Jonnie & Chelsea talk about showing up as your true self in business. I share about my struggles in the beginning of my business and how taking down my walls and not being the perfect version of myself that I thought I needed to be helped make my business so much easier!

___________________________

Want to become a virtual assistant? Click here to apply to work with Jonnie + Chelsea in their group program to help you build your business from the ground up, and start to make money online so you can work from home! -- Join Rise & Thrive Business Coaching -- Apply Here

___________________________

Follow Chelsea on IG here

Follow Jonnie on IG here

Click here to join the Endo Babe email list!

Apply for 1:1 Coaching with me here!

Check out other freebies + the Endo Babe blog here!

Join my FREE Endo Babe Support Group on FB

___________________________________

In this episode Shalane interviews Chelsea about resilience in chronic pain (episode from Shalane's podcast -Eat, Pray, Slay Podcast)!! This is an amazing chat! Go follow her and check out her podcast for more spiritual badassery!

___________________________

Follow Chelsea on IG here

Follow Shalane on IG here

Shalane's Podcast: Eat, Pray, Slay Podcast

Click here to join the Endo Babe email list!

Apply for 1:1 Coaching with me here!

Check out other freebies + the Endo Babe blog here!

Join my FREE Endo Babe Support Group on FB

___________________________________

Use this meditation whenever you are wanting to create a loving space inside of yourself and know that love is always available to you when you need it. 

If this is something you enjoyed, it is an excerpt from one of the meditations included in the Endo Babe Retreat happening this weekend Oct 3rd & 4th! Not only will you get access to the live retreat, you also get many bonuses on the online portal that you will have access to for life including meditations on self love, acceptance, and more and an hour long training from my staff Registered Dietitian Jonnie Agresta on Eating for Endometriosis (with free habit/food tracker)!

Payment plans available! Get your ticket today for just $30/month!

___________________________

Click here to learn more and get your tickets to the (virtual) Endo Babe Retreat!

Click here to join the Endo Babe email list!

Apply for 1:1 Coaching with me here!

Follow Chelsea on IG here!

Check out other freebies + the Endo Babe blog here!

Join my FREE Endo Babe Support Group on FB