The Endo Babe Podcast: Endometriosis w/ Chelsea Bri

In this episode of EBP I share w you 4 mindset shifts that I use, and that I have my clients use, when learning to love yourself more with endometriosis!

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Follow me in IG here https://www.instagram.com/chelseaaabri/

Click here to get on the waitlist for my new monthly membership program

Click here to get my free Talking About Endo Scripts http://eepurl.com/gj9UUP

Join my FREE Endo Babe Support Group on FB https://www.facebook.com/groups/endobabes/

Check out other freebies + the Endo Babe Journal (proceeds donated to endo research) https://chelseabri.com/

In this episode I chat with Dr Amanda Olson DPT all about pelvic floor physical therapy and how it can be helpful in managing endometriosis!

What is pelvic floor PT? 

Who is it for? 

What you can expect during your appointment? 

Plus tips and tools to manage your pelvic floor pain at home

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Follow me in IG here https://www.instagram.com/chelseaaabri/

EBA has been transformed into a monthly membership program to lower the price and help more people. Click here to get on the waitlist for when we start enrolling

Join the endo babe email list http://eepurl.com/gj9UUP

Join my FREE Endo Babe Support Group on FB https://www.facebook.com/groups/endobabes/

Check out other freebies & the endo blog https://chelseabri.com/

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Connect w Dr Olson on IG here https://www.instagram.com/intimaterose/

Her website https://www.intimaterose.com/

In this episode I share with you some of the ways I help my clients and myself have more good days than bad and how you can do it too!

___________________________

Follow me in IG here https://www.instagram.com/chelseaaabri/

Click here to get on the waitlist for my new monthly membership program

Click here to get my free Talking About Endo Scripts http://eepurl.com/gj9UUP

Join my FREE Endo Babe Support Group on FB https://www.facebook.com/groups/endobabes/

Check out other freebies + the Endo Babe Journal (proceeds donated to endo research) https://chelseabri.com/

In this episode I share with you 5 tips on how to stay motivated in your health journey when life happens.

The Endo Babe Academy is no longer taking applicants. 

EBA DIY has been transformed into a monthly membership program to be able to support more people! Click here to get on the waitlist for my new monthly membership program

Step into your most empowered badass endo babe self!

Fuck what everyone else says!

This is about learning to listen to and figure out what works for your individual body so you can finally be free from your endo and take your fucking life back!!!

In this course you will learn everything you need to know to completely change your life <3

With nutrition advice from a Registered Dietitian, meditations and spiritual practices, mindset work to help you cultivate self love, & soo much more, you'll leave this program with all of the tools you need to completely manage your endo and fucking love yourself agai

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Click here to join the Endo Babe email list!

Apply for 1:1 Coaching with me here!

Follow Chelsea on IG here!

Check out other freebies + the Endo Babe blog here!

Join my FREE Endo Babe Support Group on FB

Step into your most empowered badass endo babe self!

Fuck what everyone else says!

This is about learning to listen to and figure out what works for your individual body so you can finally be free from your endo and take your fucking life back!!!

In this course you will learn everything you need to know to completely change your life <3

With nutrition advice from a Registered Dietitian, meditations and spiritual practices, mindset work to help you cultivate self love, & soo much more, you'll leave this program with all of the tools you need to completely manage your endo and fucking love yourself again

EBA DIY has been converted into a monthly membership program to lower the price point to be able to support more people. Click here to get on the waitlist for when we launch it!

___________________________

Click here to join the Endo Babe email list!

The Endo Babe Academy is no longer taking applicants - I've converted it to an amazing monthly membership program, coming soon! Click here to get on the waiting list!

Apply for 1:1 Coaching with me here!

Follow Chelsea on IG here!

Check out other freebies + the Endo Babe blog here!

Join my FREE Endo Babe Support Group on FB

2020 has been a wild year. I share with you my thoughts, and how I have moved through, processed, and handled my emotions, feelings, etc this year so you can do the same <3

___________________________

Follow me in IG here https://www.instagram.com/chelseaaabri/

EBA has been transformed into a monthly membership program to lower the price and help more people. Click here to get on the waitlist for when we start enrolling

Join the endo babe email list http://eepurl.com/gj9UUP

Join my FREE Endo Babe Support Group on FB https://www.facebook.com/groups/endobabes/

Check out other freebies + the endo blog https://chelseabri.com/

We chat all about what intuitive eating is, the main principles of it, and how it can benefit you if you have endometriosis!

___________________________

Click here to join the Endo Babe email list!

The Endo Babe Academy is no longer taking applicants - I've converted it to an amazing monthly membership program, coming soon! Click here to get on the waiting list!

Apply for 1:1 Coaching with me here!

Follow Chelsea on IG here!

Check out other freebies + the Endo Babe blog here!

Join my FREE Endo Babe Support Group on FB

In this episode of The Endo Babe Podcast I chat with Frankie (Sarah E. Franks), a PhD candidate and lecturer at the University of Wisconsin - Madison in the Department of Sociology, speaker at the Endo Summit, and author of the research paper Queering Menstruation: Trans and Non-Binary Identity and Body Politics all about menstruation research + endometriosis in the Trans and Non-Binary communities!

___________________________

Click here to join the Endo Babe email list!

The Endo Babe Academy is no longer taking applicants - I've converted it to an amazing monthly membership program, coming soon! Click here to get on the waiting list!

Apply for 1:1 Coaching with me here!

Follow Chelsea on IG here!

Check out other freebies + the Endo Babe blog here!

Join my FREE Endo Babe Support Group on FB

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Connect with Frankie on twitter here

Her website 

Her research paper Queering Menstruation: Trans and Non-Binary Identity and Body Politics

In this episode of the Endo Babe Podcast, I chat w/ Jonnie Agresta (the staff Registered Dietician in all my coaching programs) about the mindset shifts that are needed when you are making nutrition changes for your endometriosis!

We chat everything from how to shift your relationship to food, nourishing your body vs nourishing your soul, plus actionable tips you can use today!

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Click here to join the Endo Babe email list! 

Apply for 1:1 Coaching with me here!

Follow Chelsea on IG here!

Check out other freebies + the Endo Babe blog here!

Join my FREE Endo Babe Support Group on FB

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Connect w Jonnie here