The Endo Babe Podcast: Endometriosis w/ Chelsea Bri

I have a conversation with acne expert Cheryl Woodman about the science and biology behind acne, covering everything from diet & exercise to hormones & stress. 

***********************

Cheryl Woodman is a scientist, award-winning skincare formulator, acne expert and creator of Honesty For Your Skin, a safe space where you can find science-based skin help. It’s here where Cheryl also runs her online Acne Clinic. Helping women ‘who’ve tried everything under the sun and feel stuck at rock bottom’ re-find healthy, happy, clear skin they feel comfortable and confident in. She’s been featured as an expert by Yahoo style, Byrdie and The Huffington Post. Cheryl wholeheartedly believes if you understand the underlying biology changes of what’s causing your skin to become acne-prone, you’ll be empowered to take back control of your skin health and to get clear without the need for acne meds.

Visit Cheryl's website here!

Follow Cheryl on IG!

Click here to find out how with Cheryl one-on-one with her online Acne Clinic!

Click here for Cheryl's FREE Acne Diet cheat-sheet!

Enroll in Cheryl's "Acne Warrior" course here!

*******************

Click HERE for your 14 day FREE trial of Emjoy!

Follow the Endo Babe Podcast on IG here!

Join the Moon Magic Community here- for my wild&witchy spoonies!

Click here to join the Endo Babe email list

Check out other freebies + the Endo Babe blog here!

Join my FREE Endo Babe Support Group on FB

I talk with Callie about her own journey with the condition, and how she uses her extensive knowledge of nutrition to help others control symptoms of, and even find remission from their IC. 

****************

Callie Krajcir is a Registered Dietitian specializing in interstitial cystitis. She has lived with IC her entire life and has dedicated her career to helping other IC Warriors achieve symptom management through diet and lifetsyle changes.

Find Callie's website here! 

Access Callie's FREE Masterclass on IC here!

Follow Callie on IG here!

****************

Click HERE for your 14 day FREE trial of Emjoy!

Follow the Endo Babe Podcast on IG here!

Join the Moon Magic Community here- for my wild&witchy spoonies!

Click here to join the Endo Babe email list

Check out other freebies + the Endo Babe blog here!

Join my FREE Endo Babe Support Group on FB

In this episode, I have a great conversation with lawyer and author Spencer Bishins. Spencer details some of his experiences working with the Social Security administration, and shares his knowledge on how the SSA rules on benefits for those with endometriosis and other invisible illnesses.

******************************

Spencer Bishins has a master’s degree from the London School of Economics, and a law degree from Florida State University. After law school, he worked in the private sector for two years prior to joining the Social Security Administration (SSA) in 2010. He worked at the Appeals Council for almost four years, reviewing thousands of disability decisions for compliance with SSA’s complex rules and procedures. He then worked at the hearing level for seven years, where he drafted almost 2,000 decisions for SSA Administrative Law Judges.

After working for SSA for more than 10 years, he wanted to help demystify the complicated disability system. His first book, Social Security Disability Revealed: Why it’s so hard to access benefits and what you can do about it, explores the obstacles that disability claimants face as they try to access benefits.

Check out Spencer's website (and his book!) HERE!

Click to Follow Spencer on: Facebook, Instagram, Twitter 

******************************

Click HERE for your 14 day FREE trial of Emjoy!

Follow the Endo Babe Podcast on IG here!

Join the Moon Magic Community here- for my wild&witchy spoonies!

Click here to join the Endo Babe email list

Check out other freebies + the Endo Babe blog here!

Join my FREE Endo Babe Support Group on FB

It's the 150th episode, and officially 3 years since I started the Endo Babe Podcast! I talk about my journey since then, and walk you through a journaling exercise you can do for your own goals/dreams to help propel you forward and go all in!

***********************

Click HERE for your 14 day FREE trial of Emjoy!

Follow the Endo Babe Podcast on IG here!

Join the Moon Magic Community here- for my wild&witchy spoonies!

Click here to join the Endo Babe email list

Check out other freebies + the Endo Babe blog here!

Join my FREE Endo Babe Support Group on FB

I chat with Rachel Joy, a practitioner of multiple different healing therapies, about the mind-body connection, trauma healing, life coaching, our similar childhoods and life experiences, and more. 

***********************************************

Rachel Joy is a board-certified Trainer and Master Practitioner in NLP, EFT, T.I.M.E Techniques, Clinical Hypnotherapy, and Life & Success Coaching. Along with a background in health coaching, personal training, and addiction counseling, Rachel takes a unique approach to generate freedom in her clients' lives. While she focuses on online marketing and business strategy, she stresses the importance of the mind-body connection, and that being the foundation for anything you want to create in life and biz. Rachel has been featured in media such as The CW Network, Thrive Global, and top podcast Earn Your Happy by Lori Harder with over 37 Million downloads. She is a powerful facilitator of transformational change, and certifies and guides other women to do the same, through her signature program, Transcend Academy; an immersive accredited certification program, designed with the high-level support of a business mastermind, and the immersive experience of a spiritual retreat. She is extremely passionate about helping women claim their power to become unstoppable in pursuit of their dreams.

Find Rachel on IG here! 

Check out Rachel's website here! 

***********************************************

Click HERE for your 14 day FREE trial of Emjoy!

Follow the Endo Babe Podcast on IG here!

Join the Moon Magic Community here- for my wild&witchy spoonies!

Click here to join the Endo Babe email list

Check out other freebies + the Endo Babe blog here!

Join my FREE Endo Babe Support Group on FB

In this episode, Greg Wieting joins me to discuss how he incorporates trauma healing, neuroscience, energy medicine and more to help his clients transform their pain into possibility. 

**********************************************

Greg Wieting is a healer who helps leaders and entrepreneurs heal the anxiety, depression, chronic pain, and trauma they can't think or talk their way out of. He is the founder of PRISMA – a framework overlaying trauma, neuroscience, and energy medicine with somatic and mindfulness-based practices. He developed this while healing his own anxiety, depression, and chronic pain rooted in trauma. This included unraveling a severe spinal curvature and standing three inches taller today! Greg’s been featured in Elephant Journal and Gay In America and has appeared in Mantra Magazine and 24Life. He has presented and written about trauma-informed healing for The Breathe Network and has been interviewed by Montana Public Radio. Greg discusses leadership, healing and his journey with equity, diversity and inclusion on That’s Not How That Works podcast.

Over the last two decades, Greg has helped thousands heal through his one-on-one practice and has certified hundreds of healthcare professionals in his methodology. His new online course and community now make healing practical and accessible to all.  The PRISMA Course is the owner's manual and roadmap for mental, emotional and spiritual health. An online community offers travel companions, guided meditations are the built in GPS and a self-care energy medicine foundation training is the vehicle needed for a lifetime of healing. ***Link below for a special discount on the course for Endo Babe Podcast listeners! Greg also donates 10% of his profits from the course to the Trevor Project (suicide prevention for LGBTQ youth). ***

Click here to visit Greg's website

Click here to learn more about PRISMA

Click here to follow Greg on IG

****and CLICK HERE for 10% off the life-changing PRISMA Course!****

**********************************************

Click HERE for your 14 day FREE trial of Emjoy!

Follow the Endo Babe Podcast on IG here!

Join the Moon Magic Community here- for my wild&witchy spoonies!

Click here to join the Endo Babe email list

Check out other freebies + the Endo Babe blog here!

Join my FREE Endo Babe Support Group on FB

I highlight a few endometriosis symptoms that are not as commonly known or spoken about, and some of my knowledge/experience as an ultrasound tech working with people who might (or do) have endometriosis.

***********************

Click HERE for your 14 day FREE trial of Emjoy!

Follow the Endo Babe Podcast on IG here!

Join the Moon Magic Community here- for my wild&witchy spoonies!

Click here to join the Endo Babe email list

Check out other freebies + the Endo Babe blog here!

Join my FREE Endo Babe Support Group on FB

Fellow endo warrior Jacquie Young joins me on the podcast to talk about how having endometriosis has affected her life and her current activism in the endo community.

***************

Jacquie Young was diagnosed with endometriosis ten years ago at the age of 22. She has a had a total of 19 surgeries since being diagnosed. She co-wrote a book called “The Real Life Diaries, Living with Endometriosis”, and uses her knowledge and experience to help publicly advocate for others with endo.  

Click here to check out Jacquie's book!

**************

Click HERE for your 14 day FREE trial of Emjoy!

Follow the Endo Babe Podcast on IG here!

Join the Moon Magic Community here- for my wild&witchy spoonies!

Click here to join the Endo Babe email list

Check out other freebies + the Endo Babe blog here!

Join my FREE Endo Babe Support Group on FB

In this episode, I outline my personal top tips for getting through those high pain days around menstruation and ovulation. 

***********

Click HERE for your 14 day FREE trial of Emjoy!

Follow the Endo Babe Podcast on IG here!

Join the Moon Magic Community here- for my wild&witchy spoonies!

Click here to join the Endo Babe email list

Check out other freebies + the Endo Babe blog here!

Join my FREE Endo Babe Support Group on FB

Making the switch to less toxic products for our home can be intimidating....thinking about plastics, beauty products, cleaning products, drinking water, and so much more. It can seem impossible. Here are my tips for starting out without breaking the break or getting overwhelmed! 

*******************

The resources/links I mentioned in the episode:

https://www.ewg.org/skindeep/

https://www.ewg.org/consumer-guides

https://www.ewg.org/guides/cleaners/

https://www.ewg.org/foodscores/

Click HERE and use code CLEANFORALL30 through the end of September for 30% off your first purchase at Beauty Counter! 

*******************

Click HERE for your 14 day FREE trial of Emjoy!

Follow the Endo Babe Podcast on IG here!

Join the Moon Magic Community here- for my wild&witchy spoonies!

Click here to join the Endo Babe email list

Check out other freebies + the Endo Babe blog here!

Join my FREE Endo Babe Support Group on FB