In this episode we cover:

 
Focusing on the important things   Remembering the importance of our contribution   Carving out time to take care of our body and making sure we rest and relax    Making great decisions   Being able to express ourselves   How our grid gets damaged and to reset it    Getting back into sync when we're out of sync   How to reweave our lives   Why we shouldn't skimp on sleep      Affirmations for this episode:   I speak my truth   I willingly replace smoking, alcohol abuse, drugs, overeating and unhealthy dieting with my powerful creativity   I'm ready to put my negative habits aside and express my creativity    It's ok for me to sing my life song    I'm confident in the healing power of love to open my throat for greater expression   I partake of the Earth's resources with reverence and thanksgiving   My intuition and awareness are gifts    I trust God that all the outcomes in my life are for my highest good   I am insightful   Deep restorative sleep comes easily   My perception enables me to help myself and others achieve their highest purpose   I so easily prioritise   I easily make great choices in my priorities     I easily balance time, family and work    I easily take great care of myself while balancing time, family and work   It's ok for me to change direction in life   It's ok for me to relinquish the old way of thinking   I easily open my my mind and my heart to all of the universe will give   I'm bathed in light   I allow light my life    Love,   Tanya

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In this episode we cover:   Not letting fear get in the way   Creating win win situations   How to stop worrying and doubting ourselves   Finding the silver living in every situation    Not going into fear or panic mode   Releasing our inherited family patterns    Balancing work and play   Unveiling our true self     Affirmations for this episode:   Optimism is ok   I forgive myself   Other's forgive me   I grow in wisdom day by day   I always have a choice   I no longer need my pessimism    It's ok for me to be objective   I'm ok without my problems     Love,   Tanya

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In this episode we cover:

  Celebrating ourselves instead of wanting to be someone else   Allowing ourselves rest and relaxation   Getting into flow   Not comparing ourselves to others   Releasing anger and defensiveness   Expressing ourselves in a healthy way         Affirmations for this episode:   It's ok to be me   It's safe to be me    I allow myself to be me   We work together for my highest good   I grow in wisdom day by day   I allow myself to feel joy   It's safe for me to see the truth no matter what it is   I accept my vulnerability   I forgive myself for past mistakes   I am good enough   It's ok for me to shine   Other's are safe when I shine   It's ok if I shine one day and I'm not so shiny the next   I allow myself to move forward graciously and peacefully   I can make a difference   I forgive my family for failing to value me

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What's behind our addictions?   Being able to perceive clearly and correctly    Releasing the feeling of being overlooked   Appreciating our own gifts   Forgive ourselves for feeling offended    Plus much much more.     Affirmations for this episode:   I easily perceive    I easily perceive correctly    I enjoy living everyday and see the funny side of everything   I'm aligned for God's/the universe's plan for me   I have the power to choose in any situation   Healing occurs every time I rest, relax and allow myself enjoyment   There is nothing inferior about me   I'm able to enjoy all emotions and give them room for expression    I no longer fail to see who I am   I no longer fail to see my purpose   I easily believe in myself   I no longer need to compete to feel good about myself   I easily receive healthy attention   I love myself unconditionally   I love myself as I am now   I love treating my body in a healthy way   I love treating my body in a loving way   I'm in harmony with the universe   I easily find my purpose   I'm true to my purpose   My purpose has great value   My purpose is of worth to the world   It's safe to fulfil my purpose   I trust God/The Universe that all outcomes in my life are for my highest good   I use my power with wisdom   I easily hear what my spirit says   I listen to my spirits message through my body   I easily choose the right things to put into my mouth   I no longer let things eat me   I no longer eat when things eat me    I love each of my failures and see them as stepping stones

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In this episode we cover:

  Unblocking the flow of money
Manifesting what we desire in life   Following our inspiration and our intuition   Letting go of being defensive   Listening to our body signals   Releasing the feeling of being jaded         Affirmations for this episode:   I'm able to be who I want to be    I allow myself who I want to be   I allow myself to dream   I allow my dreams to become reality   I am in touch with reality   I am stronger than any obstacle   I'm still a good person even if I have money   My body is the temple of my soul, it is pure clean and holy   By returning my energy back down to earth I ground and discharge myself and remain powerfully present with whomever I surround myself with or whichever task I work on    I find relief is this uncovering process to know what is behind my reactivity and I work through it rather than avoiding it feeling soothed to meet my emotional issues    I know my purpose   I feel my purpose   I allow myself to see that I am whole   I easily forgive and forget while maintaining healthy boundaries    I choose to believe that life is fun and I always find the help I need    I allow myself to have money   I allow myself to be shown the money   I am comfortable with money   I allow myself to fulfil my purpose so that I achieve all that is righteous within my heart    Love,   Tanya

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+ Get on the The Energy Workz list click here.

In this episode we cover:

  Not being so hard on ourselves   Taking time out and enjoy ourselves   Making sure we connect to our friends and family   The essential oil myrrh  (the oil of mother earth) can help support us on our journey   Feeling safe in our bodies and our lives   Trusting ourselves and releasing regret   Listening to our body's signals   The power of apology      Affirmations for this episode:   By repairing my mother child bond I restore my childlike ability to trust   I'm safe   I'm safe in my body   I am enough   I am physically enough   I'm spiritually enough   I'm emotionally enough   I am worthy of love, kindness and respect regardless of what I've done   I forgive myself and my family for being defensive   I no longer over commit myself    Others who accept who I am   I love my mind and the individual way it sees my purpose   I allow myself to be lead by God   I am free to move forward   I love my healthy body    I enjoy moving my healthy body    I trust and allow my body to heal    I accept my own intelligence   I use the full extent of my own intelligence    I use the part of my brain that I would not normally use   It's safe to be happy   It's safe to be smart   It's safe to be strong and healthy   It's safe to exercise   I willingly exercise daily   I easily find the right exercise for me   I easily find enjoyment for the right exercise for me   I forgive myself for being confused    I forgive my body for failing to work perfectly   I allow my body to repair   I easily learn what my body says to me     Love,   Tanya

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In this episode we cover:

  Creating changes in our lives    How to motivate ourselves (even if we don't fe   Asking for help and getting support along the way   Not being scared to think differently from others   Using our given gifts   Following our heart and taking baby steps   Trusting in a higher power and divine timing   Releasing negative self talk   Being conscious of triggers   How to start trusting our intuition and stop doubting it           Affirmations for this episode:   Why do I so easily embrace change   My mind is stable and balance even under pressure   My mind is beautiful    My mind no longer reverts to fear when I'm in challenging situations   My mind is willing to serve me in accomplishing my mission in life   I focus clearly on what is my highest priority each day   All parts of my mind work together well   As I invest in myself the universe rises to meet me   I use my anger as a tool   Change is a healthy thing   Change is a happy thing   I'm ready to make change   I allow myself to change   I allow myself to change even when other people don't like it     Love,   Tanya                                    

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+ Get on the The Energy Workz list click here.

In this episode we cover:

  The power of surrender   Following our spirit   Why we struggle to let go   Why we sometimes block ourselves   Being inspired by other's success and not intimated by it   How having too many rules hinders us          Affirmations for this episode:   I allow myself to surrender   Others are ok if I surrender   There is nothing inferior about me   I speak my truth   I'm responsible for the love and happiness in my life    It's safe for me to see the truth no matter what it is   My approach to learning is individual to me   The world needs my uniqueness   My teachers want to and are able to present my lessons to me in a way that I easily understand   It's safe to grow   I have the courage to speak up and make a difference    I allow myself to be peaceful and balanced even through times of rapid growth and learning   I'm buoyed by everyone's success and feel inspired to work on my own success    I form meaningful relationships   I have a deep affinity for animals and enjoy caring for them    I take pleasure in making things last as long as possible   I foster trust and openness in my relationships    I keep my boundaries strong and healthy   I know when to say no   I easily maintain healthy body size and image   As I invest in myself the universe invests in me too   I allow myself to grow   Growth is safe   I allow all that happens to me to be for my good       Love,   Tanya

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In this episode we cover:

 

How our lessons helps us grow

The importance of having support and love around us   Why it's ok to ask for help    Allowing and accepting help    It's ok to receive to help   The balance of giving and receiving   Not having to do it all alone   Trusting our intuition   Getting unstuck       Affirmations for this episode:     It's safe to receive to help   It's safe to ask for help   It's safe to give help   It's safe to exchange energy   My relatives easily encourage and support me continually without question and without strings    I allow myself to be peaceful and balanced even through times of rapid growth and learning   I exist and rejoice    I am one with all that is   I am not alone   Life is a gift of unimaginable proportions    I forgive myself for feeling revengeful    I forgive myself for being obnoxious    I forgive others for being obnxious    I have strong healthy boundaries even through my trials   I totally believe in myself   I totally accept myself   I totally accept my lessons   I love my lessons     Love,     Tanya

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+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby
+ Get on the The Energy Workz list click here.

In this episode:

  What to do when we feel blocked or stuck   Believing we're worthy   The difference colours of the aura   Not allowing others to take advantage of us    Releasing overwhelm   The power of solitude   How to stop saying yes to everything        Affirmations for this episode:   I love and respect the earth and every living creature on it.   I make a difference   I partake in the earth's resources with reverence and thanksgiving   I easily discern truth   I am wonderful and acceptable even if I fail to accomplish all   I exist and rejoice   I create the natural expression of my own being   I see through the illusions my ego entices me with    I accept powerful spiritual support  to lift me up   I pluck from my past any inadequacies  to the surface to be released resolving them at last   I know why I'm here and willingly share my talents and gifts with the world   Love,   Tanya

+ Join my free Facebook group
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+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby
+ Get on the The Energy Workz list click here.