In this episode we cover:

  Not being so hard on ourselves   Taking time out and enjoy ourselves   Making sure we connect to our friends and family   The essential oil myrrh  (the oil of mother earth) can help support us on our journey   Feeling safe in our bodies and our lives   Trusting ourselves and releasing regret   Listening to our body's signals   The power of apology      Affirmations for this episode:   By repairing my mother child bond I restore my childlike ability to trust   I'm safe   I'm safe in my body   I am enough   I am physically enough   I'm spiritually enough   I'm emotionally enough   I am worthy of love, kindness and respect regardless of what I've done   I forgive myself and my family for being defensive   I no longer over commit myself    Others who accept who I am   I love my mind and the individual way it sees my purpose   I allow myself to be lead by God   I am free to move forward   I love my healthy body    I enjoy moving my healthy body    I trust and allow my body to heal    I accept my own intelligence   I use the full extent of my own intelligence    I use the part of my brain that I would not normally use   It's safe to be happy   It's safe to be smart   It's safe to be strong and healthy   It's safe to exercise   I willingly exercise daily   I easily find the right exercise for me   I easily find enjoyment for the right exercise for me   I forgive myself for being confused    I forgive my body for failing to work perfectly   I allow my body to repair   I easily learn what my body says to me     Love,   Tanya

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In this episode we cover:

  Creating changes in our lives    How to motivate ourselves (even if we don't fe   Asking for help and getting support along the way   Not being scared to think differently from others   Using our given gifts   Following our heart and taking baby steps   Trusting in a higher power and divine timing   Releasing negative self talk   Being conscious of triggers   How to start trusting our intuition and stop doubting it           Affirmations for this episode:   Why do I so easily embrace change   My mind is stable and balance even under pressure   My mind is beautiful    My mind no longer reverts to fear when I'm in challenging situations   My mind is willing to serve me in accomplishing my mission in life   I focus clearly on what is my highest priority each day   All parts of my mind work together well   As I invest in myself the universe rises to meet me   I use my anger as a tool   Change is a healthy thing   Change is a happy thing   I'm ready to make change   I allow myself to change   I allow myself to change even when other people don't like it     Love,   Tanya                                    

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In this episode we cover:

  The power of surrender   Following our spirit   Why we struggle to let go   Why we sometimes block ourselves   Being inspired by other's success and not intimated by it   How having too many rules hinders us          Affirmations for this episode:   I allow myself to surrender   Others are ok if I surrender   There is nothing inferior about me   I speak my truth   I'm responsible for the love and happiness in my life    It's safe for me to see the truth no matter what it is   My approach to learning is individual to me   The world needs my uniqueness   My teachers want to and are able to present my lessons to me in a way that I easily understand   It's safe to grow   I have the courage to speak up and make a difference    I allow myself to be peaceful and balanced even through times of rapid growth and learning   I'm buoyed by everyone's success and feel inspired to work on my own success    I form meaningful relationships   I have a deep affinity for animals and enjoy caring for them    I take pleasure in making things last as long as possible   I foster trust and openness in my relationships    I keep my boundaries strong and healthy   I know when to say no   I easily maintain healthy body size and image   As I invest in myself the universe invests in me too   I allow myself to grow   Growth is safe   I allow all that happens to me to be for my good       Love,   Tanya

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In this episode we cover:

 

How our lessons helps us grow

The importance of having support and love around us   Why it's ok to ask for help    Allowing and accepting help    It's ok to receive to help   The balance of giving and receiving   Not having to do it all alone   Trusting our intuition   Getting unstuck       Affirmations for this episode:     It's safe to receive to help   It's safe to ask for help   It's safe to give help   It's safe to exchange energy   My relatives easily encourage and support me continually without question and without strings    I allow myself to be peaceful and balanced even through times of rapid growth and learning   I exist and rejoice    I am one with all that is   I am not alone   Life is a gift of unimaginable proportions    I forgive myself for feeling revengeful    I forgive myself for being obnoxious    I forgive others for being obnxious    I have strong healthy boundaries even through my trials   I totally believe in myself   I totally accept myself   I totally accept my lessons   I love my lessons     Love,     Tanya

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+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby
+ Get on the The Energy Workz list click here.

In this episode:

  What to do when we feel blocked or stuck   Believing we're worthy   The difference colours of the aura   Not allowing others to take advantage of us    Releasing overwhelm   The power of solitude   How to stop saying yes to everything        Affirmations for this episode:   I love and respect the earth and every living creature on it.   I make a difference   I partake in the earth's resources with reverence and thanksgiving   I easily discern truth   I am wonderful and acceptable even if I fail to accomplish all   I exist and rejoice   I create the natural expression of my own being   I see through the illusions my ego entices me with    I accept powerful spiritual support  to lift me up   I pluck from my past any inadequacies  to the surface to be released resolving them at last   I know why I'm here and willingly share my talents and gifts with the world   Love,   Tanya

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+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby
+ Get on the The Energy Workz list click here.

In this episode we cover:

  What does it mean to be commitment   Not over committing ourselves    Having healthy commitments   Being kinder to ourselves   How taking time out actually helps us function better   Trusting the timing of our life     Affirmations for this episode:   I look at my schedule with love   I have great discernment   I easily choose for what's for my highest good   I forgive myself for feeling overlooked   I forgive myself for feeling grumpy   I own my feelings   I accept my feelings   My feelings lead and guide me   I no longer fear rejection when I speak honestly   Others are comfortable with comes out of my mouth   I'm confident in the healing power of love to open my throat for greater expression    I forgive myself for failing to be committed to my employer   I forgive myself for failing to be committed to myself    I forgive myself for failing to be committed to my marriage   I'm conscious and I know who I am   I am abundant    I am divine nature   I am source   I am light   I have a healthy commitment to myself   I ask for what I want   Life is a gift of unimaginable proportion    Love,   Tanya

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+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby
+ Get on the The Energy Workz list click here.

In this episode we cover:

  The growing pains when we're stretched    Trusting that we're capable and so are our partners, children and friends   Letting go of the old you   Releasing our anxieties and not micromanaging situations   Appreciating how far we've come   How growth is an ongoing process   The power of gratitude    Being grateful for our bodies   Taking time out for ourselves to reconnect    Cracking ourselves open   Growing our spiritual muscles   Releasing stuck emotions      Affirmations for this episode:   I'm grateful for my trials   I freely forgive those who have offended me   I know that I'm a power and wholesome force for good   My working life brings me joy   I grow from opposition   I'm grateful for the opportunity of growth

+ Join my free Facebook group
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+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby
+ Get on the The Energy Workz list click here.

In this episode we cover:

  Not using being busy as a way of avoiding things   Why we're never alone   How our ego gets in the way   Seeing who we really are   Being able to accept ourselves even though we have flaws   Being grounded and connected   What feelings we're not addressing   Facing our addictions and what we're trying to hide from   Stopping the blame game   Being in tune with what we feel   Communicating in a kind and loving way without being defensive   Having healthy relationships with ourselves and others   Using our power wisely   Seeing the world as for us not against us    Releasing our feelings of anger   The different colours of our auras         Affirmations for this episode:   I have a healthy relationships with my partner   I have a healthy relationship with food   I have a healthy working relationship with my past   I easily face my problems   I no longer let other's dishonesty effect me   I discern the truth   I listen to what my senses tell me   I'm protected by the truth   I have the courage to be honest   I no longer allow others to lie to me   I love myself even with my faults   I love those around me    I act on the choices I make   I no longer compare myself to others   I'm worthy because I exist   I no longer need to prove my worth   I connect easily to my spirit    I use my powers of discernment for good   I easily see through other's masks while showing unconditional love   I take off my own mask   I allow others to see the real me   My honesty empowers others   I choose to be free to be me    I am enough   I am worthy because I exist regardless   I am worthy even if I lie on the lounge all week   I am worthy even if I make millions of mistakes   Honesty is a strong part of me   We are worthy of honesty at all times     Love,   Tanya

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+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby
+ Get on the The Energy Workz list click here.

In this episode we cover:

  How confidence is a daily practice not a destination   Creating your go to tool kit to help you bounce back when you feel low or defeated   Why we're divine, enough and of value and why you have all you need    Not falling into the trap of needing to learn more, know more and experience more before we can help others or pursue our goals   Everything you need will be provided by your experiences   How sometime growing pains hurt   Why we sometimes fear success and failure at the same time   Tuning into what is important and right for you    Getting out of your own way    Looking at what is holding us back   Using our talents and gifts   Why comparison is dangerous    Not using busyness to not address the truth       Affirmations for this episode:     I no longer compare myself to others   I'm ok without my depression   I am whole   I release my fears and replace them with faith   My sense of what is right keeps me on my correct path   I forgive my family for not being there for me    I'm always there for myself   I am my own friend   I allow myself to be confident   In moments of doubt there is always help   I help myself   I allow others to help me   I allow myself to learn from my own mistakes   I allow myself to learn from other's mistakes   I am error friendly   I see my past self with love   I see my future self with hope   Love,   Tanya    

+ Join my free Facebook group
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+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby
+ Get on the The Energy Workz list click here.

In this episode we cover:

  What stops us from achieving success   Overcoming our weaknesses   Our heart chakra and living our purpose   Balance giving without depleting ourselves or our family or business   Releasing false beliefs   Which essential oils help support us through this   Taking time out for ourselves to reset    Clearing our space to allow new things to flow in   Why it's painful when we shed our old selves   Why and how our 2nd chakra is weakened   The importance of forgiving ourselves   The vibration of our aura       Affirmations for this episode:   I allow help with my purpose   Even though times are difficult I will succeed   I'm ok without my false beliefs   I'm ok without my depression   I no longer need to use my depression as an excuse   I smell the fresh smell of success   I am a success as I step on each failure to the next success   Success is comfortable   I am successful yet approachable and lovable   I am a success in home, family, business and relationships   I easily balance all aspects of my life    I own my own power   I use my power for the greatest good   I daily unearth my gifts   I treasure time with myself   I easily see the next step   I easily take the next step   I'm able to discard all people and actions that prevent me from achieving my highest purpose   I'm connected to God   I hear the inspiration   I use it    I remember it   I record it   I'm worthy of inspiration   I choose light daily   I uphold my daily practises    I allow my practices to keep me in the light   While I'm in the light I address my dark side   I see my fears, I face my fears, I walk towards them and overcome   I'm grateful for my trials   I'm grateful for the strengths they bring   My business is worthwhile   I am spiritual while I make a profit   I remain humble and teachable while being successful   I inspire others to achieve   I speak when prompted   I allow my voice to be heard   I remain peaceful inside even though there is difficulty around me   I am supported through the darkest hours and always greet the sun the next day   I am a success   I allow myself to be a success   It's safe to be a great family member and a success     Love,   Tanya

+ Join my free Facebook group
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+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby
+ Get on the The Energy Workz list click here.