In this episode we cover:

  What does it mean to be commitment   Not over committing ourselves    Having healthy commitments   Being kinder to ourselves   How taking time out actually helps us function better   Trusting the timing of our life     Affirmations for this episode:   I look at my schedule with love   I have great discernment   I easily choose for what's for my highest good   I forgive myself for feeling overlooked   I forgive myself for feeling grumpy   I own my feelings   I accept my feelings   My feelings lead and guide me   I no longer fear rejection when I speak honestly   Others are comfortable with comes out of my mouth   I'm confident in the healing power of love to open my throat for greater expression    I forgive myself for failing to be committed to my employer   I forgive myself for failing to be committed to myself    I forgive myself for failing to be committed to my marriage   I'm conscious and I know who I am   I am abundant    I am divine nature   I am source   I am light   I have a healthy commitment to myself   I ask for what I want   Life is a gift of unimaginable proportion    Love,   Tanya

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In this episode we cover:

  The growing pains when we're stretched    Trusting that we're capable and so are our partners, children and friends   Letting go of the old you   Releasing our anxieties and not micromanaging situations   Appreciating how far we've come   How growth is an ongoing process   The power of gratitude    Being grateful for our bodies   Taking time out for ourselves to reconnect    Cracking ourselves open   Growing our spiritual muscles   Releasing stuck emotions      Affirmations for this episode:   I'm grateful for my trials   I freely forgive those who have offended me   I know that I'm a power and wholesome force for good   My working life brings me joy   I grow from opposition   I'm grateful for the opportunity of growth

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In this episode we cover:

  Not using being busy as a way of avoiding things   Why we're never alone   How our ego gets in the way   Seeing who we really are   Being able to accept ourselves even though we have flaws   Being grounded and connected   What feelings we're not addressing   Facing our addictions and what we're trying to hide from   Stopping the blame game   Being in tune with what we feel   Communicating in a kind and loving way without being defensive   Having healthy relationships with ourselves and others   Using our power wisely   Seeing the world as for us not against us    Releasing our feelings of anger   The different colours of our auras         Affirmations for this episode:   I have a healthy relationships with my partner   I have a healthy relationship with food   I have a healthy working relationship with my past   I easily face my problems   I no longer let other's dishonesty effect me   I discern the truth   I listen to what my senses tell me   I'm protected by the truth   I have the courage to be honest   I no longer allow others to lie to me   I love myself even with my faults   I love those around me    I act on the choices I make   I no longer compare myself to others   I'm worthy because I exist   I no longer need to prove my worth   I connect easily to my spirit    I use my powers of discernment for good   I easily see through other's masks while showing unconditional love   I take off my own mask   I allow others to see the real me   My honesty empowers others   I choose to be free to be me    I am enough   I am worthy because I exist regardless   I am worthy even if I lie on the lounge all week   I am worthy even if I make millions of mistakes   Honesty is a strong part of me   We are worthy of honesty at all times     Love,   Tanya

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In this episode we cover:

  How confidence is a daily practice not a destination   Creating your go to tool kit to help you bounce back when you feel low or defeated   Why we're divine, enough and of value and why you have all you need    Not falling into the trap of needing to learn more, know more and experience more before we can help others or pursue our goals   Everything you need will be provided by your experiences   How sometime growing pains hurt   Why we sometimes fear success and failure at the same time   Tuning into what is important and right for you    Getting out of your own way    Looking at what is holding us back   Using our talents and gifts   Why comparison is dangerous    Not using busyness to not address the truth       Affirmations for this episode:     I no longer compare myself to others   I'm ok without my depression   I am whole   I release my fears and replace them with faith   My sense of what is right keeps me on my correct path   I forgive my family for not being there for me    I'm always there for myself   I am my own friend   I allow myself to be confident   In moments of doubt there is always help   I help myself   I allow others to help me   I allow myself to learn from my own mistakes   I allow myself to learn from other's mistakes   I am error friendly   I see my past self with love   I see my future self with hope   Love,   Tanya    

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In this episode we cover:

  What stops us from achieving success   Overcoming our weaknesses   Our heart chakra and living our purpose   Balance giving without depleting ourselves or our family or business   Releasing false beliefs   Which essential oils help support us through this   Taking time out for ourselves to reset    Clearing our space to allow new things to flow in   Why it's painful when we shed our old selves   Why and how our 2nd chakra is weakened   The importance of forgiving ourselves   The vibration of our aura       Affirmations for this episode:   I allow help with my purpose   Even though times are difficult I will succeed   I'm ok without my false beliefs   I'm ok without my depression   I no longer need to use my depression as an excuse   I smell the fresh smell of success   I am a success as I step on each failure to the next success   Success is comfortable   I am successful yet approachable and lovable   I am a success in home, family, business and relationships   I easily balance all aspects of my life    I own my own power   I use my power for the greatest good   I daily unearth my gifts   I treasure time with myself   I easily see the next step   I easily take the next step   I'm able to discard all people and actions that prevent me from achieving my highest purpose   I'm connected to God   I hear the inspiration   I use it    I remember it   I record it   I'm worthy of inspiration   I choose light daily   I uphold my daily practises    I allow my practices to keep me in the light   While I'm in the light I address my dark side   I see my fears, I face my fears, I walk towards them and overcome   I'm grateful for my trials   I'm grateful for the strengths they bring   My business is worthwhile   I am spiritual while I make a profit   I remain humble and teachable while being successful   I inspire others to achieve   I speak when prompted   I allow my voice to be heard   I remain peaceful inside even though there is difficulty around me   I am supported through the darkest hours and always greet the sun the next day   I am a success   I allow myself to be a success   It's safe to be a great family member and a success     Love,   Tanya

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In this episode we cover:

  Understanding our life lessons   Learning the lessons so we can stop repeating them   How to shift our paradigm and perspective   Releasing energy to get unstuck    How our mistakes are our stepping stones   Boundaries versus Openness    Balancing money and power    Not allowing or feeling that people are stopping us     Affirmations for this episode:     We accept our life lessons   My bones are strong   My family and tribe support me in my growth   It's ok if I make mistakes   I love and accept myself even if I make mistakes   It's ok for me to grow and learn from my talents   Our home is a safe haven   We are able to repair, recover and shine   All of our family members are supported   We each have our place   We each respect ourselves and each other   We each understand each other's life mission   We accept our load   We value our load   We make use of our load   We grow through our load   I acknowledge my own power and use it for my highest good and those around me   I accept my family, business gifts, friends and pets as the load   I'm learning what I need to learn   My family is learning what they need to learn too   I move forward with my load   My energy field is whole   I am whole   My family is whole    My business is whole   We are enough   Love,   Tanya   Need a kinesiology sessions? Book a clarity call here.   Connect with me on Instagram.    

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In this episode we cover:

  Feeling gratitude for our partners   Being able to receive    Communicating clearly what we do want   Creating balance in our relationships   Not seeing our self worth of what we own, do or look like   Plus so much more.      Affirmations for this episode:   It's safe to trust   I no longer hold on to past grudges   I grow in wisdom day by day   I forgive myself for past mistakes   I forgive my partner for past mistakes   I am able to release negative family patterns with positive encouraging ones   I choose goodness light and love   I'm able to see past my weaknesses and turn them into strengths   I'm without my anger   I'm safe without my anger   My family is safe without my anger   I no longer hesitate   I have the right amount of confidence and cautious   I am healthy risk taker   I'm safe with trust    My family delivers   We enjoy supporting and helping each other while remaining balanced and calm   My partnership is healthy and vibrant and I feed it nourishing food   Love,   Tanya

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In this episode we cover:

What are boundaries and why they're so important

How sometimes reoccurring symptoms (think migraines that won't go away) often have another reason why they stay    Sometimes we mistakenly feel if we're a good mother or daughter or sister that we allow others to abuse us   How sometimes we allow our family and friends to take advantage of us   What happens when we're overwhelmed   Following what's right for us not what others think is right   Our aura, it's layers and how it protects us   Trusting our feeling and intuition       Affirmations for this episode:     My understanding of life grows clearer each day   My brain functions optimally   My vision is illuminated by gratitude and love   I easily capture any illusion and find the truth   I no longer rely on other people's opinions of me   I no longer compare myself to others   I choose goodness, light and love   My mind functions optimally   I allow myself to be peaceful and balance   I can show love without making a fuss   I have strong boundaries to help myself and my family    I take full responsibilities for my actions and I allow others to do the same   I no longer need to save people   I easily encourage people from within my boundaries   I encourage without disabling   My boundaries are beautiful and shiny   I see my problems of lessons of growth not failure   We allow those who love and support into our family circle   Family holidays are pleasant and memorable   We always have a positive, peaceful and calm spirit within our home   Our family boundaries are strong and healthy with the right amount of flexibility   I am strong and flexible   I no longer clean up after everyone   I can stomach my life   I can stomach my choices   I live my life in full purpose and I allow others to do the same   Even when facing my biggest fears I'm able to keep moving forward   I have the courage to go forward on my own   It's ok if I make a mistake   I learn easily and graciously from my mistakes   I love myself unconditionally   I love others unconditionally within my healthy boundaries   I easily teach those around me to have healthy boundaries   I forgive my family members for their poor boundaries   I easily teach powerful lessons in my home   I'm able to calmly and peacefully adjust my course to achieve my mission in life   It's ok for me to adjust my course   I am still powerful even if my family makes mistakes   I am able to forgive   I'm

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In this episode we cover:

The power of forgiveness

Not allowing our past pain to block our future   Releasing victim mentality    Letting go of unhealthy or toxic family patterns   Why our 3rd chakra sometimes is weakened   Allowing ourselves fun and downtime           Affirmations for this episode:   I give forgiveness, respect, love, trust, honour, mercy, help and understanding to my partner and they accept it   They give forgiveness, respect, love, trust, honour, mercy, help and understanding to me and I accept it    I no longer allow myself to be a victim   I allow my relationships to be healthy   I'm ok without my anger   It's safe to forgive   I allow myself to be forgiven   I forgive myself   I create a safe space   My space is honoured   I'm no longer am effected by other's judgements   I am powerful   My mind easily grasps new concepts and applies them immediately    We work together for our highest good    Healing occurs every time I rest, relax and allow myself enjoyment    I keep my boundaries strong and healthy   I know how to keep my boundaries strong and healthy     My sense of what is right keeps me on my correct path   I accept my role as chain breaker   My partner and I relate to each other   We happily work together for our highest good   We happily work together for eachother's highest good    Love is freely given   Love is freely received   Love comes easily   I am free of stubbornness   I no longer attract stubbornness   I'm free to move forward   I'm free to move forward within my relationship   My home is a sphere of improvement   I no longer let others control me   I am a free agent   I am a free agent within my relationships    I allow my partner to be a free agent within our relationship   My relationship is sacred   We believe in each other   Our home is sacred   We protect ourselves from violation continuously     I'm ok without my sadness   I'm ok without betrayal     Love,   Tanya

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In this episode we cover:

 

How to start trusting yourself

  Learning to make good decisions   How practice making good decisions   Trusting our gut and intuition   Becoming self reliant   The importance of having the right people around you   Tuning into our body's messages   Being connected to our divinity        Affirmations for this episode:   I trust myself   I trust in my ability   I trust in my commitment    I trust in my efforts   I evaluate my thoughts    I move forward   Even if I move forward in small steps I still move forward   My mind allows clarity at all times    Even under immense pressure my mind remains strong   I attract all the help, encouragement and support I need to grow my business   I make wise decisions   I'm in tune with my life's purpose   I live my life in full purpose   I'm a great family member even while working on my life's purpose   My life's purpose continues to unfold before me   My capacity to learn continues to improve day by day   I trust that I'm doing things in the right way and right time for me    I attract all the help and encouragement I need    I live in faith   I forgive myself   I'm worthy of my own forgiveness   I'm worthy divine love and protection   I allow myself to receive that protection   I'm completely and deeply trust myself   Even when I make lots of mistakes I completely and deeply trust myself   Love,   Tanya

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+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby
+ Get on the The Energy Workz list click here.