The Enneagram 9 Show

Still weirded out by the emotion of anger? So are we...but we are here to bring people like us some strategies and tips for handling it. 

In this episode, Holly and Kimberly:

• Share practical strategies/tips that we have used to process our own anger
• Share ways that we can express our anger to others
• Discuss thoughts on how therapy can help walk through feelings of anger, and the underlying emotions that anger hides
• Remind ourselves (and our listeners) that we are worthy of our own care and respect, so much so that we should treat ourselves like a precious child that we are in charge of. 

Relationship guru mentioned in the episode is Matthew Hussey.

COME FIND US!
Instagram:
@the_enneagram9_show
@haporganizing

Facebook group:
The Enneagram 9 Show

Subscribe and get a FREE downloadable self-care guide to customize for your unique self-care needs. 

https://www.haporganizing.com/contact

Sign up to be notified about the launch of NINE, a free digital magazine for Peacemakers:
www.Enneagram9.com

Raise one hand and put your pinky, ring finger, thumb and pointer finger down!
Buckle in, we're talking about ANGER today. It is the primary emotion that needs to be understood as type 9s in the "Gut" triad on the Enneagram.

It has been said, by enneagram and inner work experts, that:

• Anger is a secondary emotion, there's always something underneath, like sadness and fear.
• Anger is energy in motion, helpful for boundary-setting, making changes, and advocating for ourselves.
• Anger is something absolutely crucial for Enneagram Type 9s to get in touch with in order to grow and be our best selves.

In part 1 of this 2-part episode, Holly and Kimberly each explore our personal relationship to anger, and invite you to do the same. We hope that this brings some insights that are helpful in your inner growth. And stay tuned for part-2 in late November where we share ways that we can manage and deal with our anger in a "healthier" way.

Finally, here's an Aristotle quote we can take with us into our day:
"Anybody can become angry - that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way - that is not within everybody's power and is not easy."
-Aristotle

COME FIND US!
Instagram:
@the_enneagram9_show
@haporganizing

Facebook group:
The Enneagram 9 Show

Subscribe and get a FREE downloadable self-care guide to customize for your unique self-care needs. 

https://www.haporganizing.com/contact

Sign up to be notified about the launch of NINE, a free digital magazine for Peacemakers:
www.Enneagram9.com

Part 2 of our enneagram origin stories has Kimberly and Holly discovering ourselves as heroes in our own journeys, fast forwarding to the end of the "movie" of our lives, and taking a peek at our future selves. We invite you to peer into the life of YOUR future self along with us! With guided visualization at the end, this short and sweet episode shouldn't be missed. Take a few minutes for yourselves and join us.


COME FIND US!
Instagram:
@the_enneagram9_show
@haporganizing

Facebook group:
The Enneagram 9 Show

Subscribe and get a FREE downloadable self-care guide to customize for your unique self-care needs. 

https://www.haporganizing.com/contact

Sign up to be notified about the launch of NINE, a free digital magazine for Peacemakers:
www.Enneagram9.com

Come see us naked! In part one of this two-part episode, Holly and Kimberly get raw and vulnerable, exposing the messy highs and lows of our initial discovery of the Enneagram and the realization that we are Type 9s.

We talk about:

• How your Enneagram origin story is similar to the superhero origin stories we all know and love
• Kimberly's big secret: How the Enneagram helped her get real about her marriage...and end it. 
• The ways the Enneagram has changed how Kimberly communicates 
• How Holly's body screamed for change after years of keeping the peace through the prioritization of others' needs
• Holly's winding road to discovering she is a Type 9 (and not a Type 2)
• The sadness and anger that can come with discovering you're a Type 9

Join us in two weeks when we release the second half of this episode!

COME FIND US!
Instagram:
@the_enneagram9_show
@haporganizing

Facebook group:
The Enneagram 9 Show

Subscribe and get a FREE downloadable self-care guide to customize for your unique self-care needs. 

https://www.haporganizing.com/contact

Sign up to be notified about the launch of NINE, a free digital magazine for Peacemakers:
www.Enneagram9.com

Welcome to Season 4 of The Enneagram 9 Show! And, drum roll, please...my new co-host is the amazing Holly Perez!

In this episode, we chat about:

• Our genuine hopes and big fears around teaming up  
• The awkward moment when Kimberly asked Holly to be her co-host
• The future of the podcast

If you're a long-time listener of the show, you already know and love Holly from the episodes below:

#9. Organization as a Form of Restorative Self-Care with Holly Perez
#31. How to Be the Boss of Your Own Life with Type 9 Entrepreneur Holly Perez

And finally, Holly's proper, fancy-pants intro:

Holly is an organizing and productivity coach in the Seattle area. She helps other multi-passionate solopreneurs to achieve work-life harmony. She believes organization is a form of self-care -- we can simplify, organize and plan to prioritize ourselves and what lights us up. She offers 1:1 sessions, group accountability meetings, and online/in-person workshops.

Subscribe and get a FREE downloadable self-care guide to customize for your unique self-care needs. She can't wait to connect with you!

https://www.haporganizing.com/contact

COME FIND US!
Instagram:
@the_enneagram9_show
@haporganizing

Facebook group:
The Enneagram 9 Show

Sign up to be notified about the launch of NINE, a free digital magazine for Peacemakers:
www.Enneagram9.com

This shorty episode features the juiciest, newsiest of news!

Get notified about the upcoming FREE digital magazine for Type 9s at Enneagram9.com, due to drop in Winter 2024!

She's back for a record-breaking THIRD time on the podcast because that's how much I love this Enneagram ninja. That's right, I'm talking about Caryn Berley. Today she teaches us about the Type 9's Habit of Attention - our tendency to focus on others' agendas as an adaptive strategy (an autopilot setting, if you will) to help protect us from engaging too closely with our woundedness. We discuss the what, how, and why of our Habit of Attention, and what we can do about it throughout our growth journey.

Fascinating, no?

BTW...
Did you miss Nines Rising, our virtual retreat for Type 9s? Tickets are still available for our retreat bonus session with Caryn Berley on June 11th, held virtually from 7:30 pm - 9:00 pm EST. Included with your ticket is a recording of the Nines Rising retreat that was held on 5/4/2024. Purchase your ticket and recording at www.Enneagram9.com.

Connect with Caryn:
www.CarynBerley.com
@carynberley

Connect with Kimberly:
www.enneagram9.com
www.kimberlyeclipse.com
@the_enneagram9_show

I'm posting today's episode on Mother's Day because this conversation is a Badass Mother F*cker. I'm super proud of this baby right here. You MUST listen. That's an order!

This panel discussion took place at Nines Rising 2022 and it contains the beautiful, raw, heartwrenching testimonies of Peacemakers with different dominant wings and subtypes. We explore the heart center of intelligence - in other words, we talk about what it's like to FEEL all the FEELINGS. (Gulp!)

PS. If we missed you at Nines Rising 2024 on May 4th, you've got another shot at experiencing it! You can purchase a recording of the event PLUS grab a ticket to our bonus session on June 11th, 2024 from 7:30 - 9:00 PM (EST). Picture a "mini" version of our retreat, with a Q+A and live coaching with Caryn Berley. Head to Enneagram9.com for more info.

IG: @the_enneagram9_show
Astrology Readings for Type 9s: www.KimberlyEclipse.com
Events + Resources for Type 9s: www.Enneagram9.com

Exciting news! I'm giving away a FREE ticket to Nines Rising, my virtual retreat for Type 9s! It's just one week away, on Saturday, May 4th.

Here's how to enter:

1. Follow the podcast on your favorite podcast player.
2. Leave a rating + written review.
3. Screenshot your review and send it to me via email ([email protected]) or via Instagram (@the_enneagram9_show).

A winner will be randomly selected on Tuesday, April 30th. They will be notified via the method used to submit their screenshot.

If you'd like to skip the giveaway and grab your ticket, head to www.enneagram9.com and use the discount code "PODCAST25" at checkout for 25% off.

In this episode, I also share some negative/ constructive feedback I recently received about my personality, and the crucial questions we 9s should ask ourselves, especially after being critiqued.  

She's back! Holly Perez joins us once again to discuss the concept of leadership from within, specifically in the area of work. As an entrepreneur with a full-time day job in the corporate world, she shares what it looks like for a Type 9 to be BOSS.

We discuss:

• Why getting clarity, prioritizing, and decision-making are so challenging for 9s.
• How action-taking, somatic work,  joining co-working/ accountability groups, and even astrology help Holly overcome Type 9 challenges she experiences as a business owner and corporate employee.
• What leadership and boldness look like for a Type 9.
• What she learned about her 9-ness from years of attending leadership summer camp for kids.
• What it was like to be coached live in front of an audience during Nines Rising, a virtual retreat for Type 9s.

Tickets are still available for Nines Rising, a virtual retreat for Type 9s, on Saturday, May 4th (plus a bonus session in June). Visit www.Enneagram9.com for more info. For 25% off your ticket, use code "PODCAST25" at checkout.

Find Holly here:
H.A.P. Organizing
@haporganizing

Find Kimberly here:
www.Enneagram9.com
@the_enneagram9_show