The Enneagram 9 Show

The Enneagram 9 Show

By Kimberly Eclipse + Holly PerezEducationSelf-Improvement
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The Enneagram 9 Show episodes

  • #10. 3 Questions to Ask Yourself for More Workplace Confidence

    In this episode, Kimberly explores three questions to ask yourself if you often feel intimidated at work.  Each question below is covered in-depth with insights and examples to help you work your courage muscle, reduce your anxiety, and shine on the job.

    1) Are you in an industry and in a role that allow you to use your gifts and truly shine?
    2) What would you do if you messed up, underperformed, or were not your best self at work? Can you trust yourself to correct situations with integrity?
    3) Ego and fears aside-- how would you like to contribute and serve?

    Kimberly also discusses:

    • tidbits and camel toe
    • a quote she read every day to get her through the day at a job that made her cry
    • the mind-blowing reminder a supervisor gave her when she was overcome by anxiety
    • the most epic giveaway ever (Instagram)
    • a reminder about the free Choose Yourself group journaling experience for women (Facebook)

    Resources mentioned:
    Kimberly on IG: @kimberly.eclipse
    Kimberly's website: https://www.kimberlyeclipse.com/
    Alissa Boyer on IG: @lifebyalissa


    29 min
  • Organizing as a Form of Restorative Self-Care for Type 9s with Holly Perez

    In this episode, Kimberly chats with Type 9 and Professional Organizer and Coach, Holly Perez. 

    Holly shares:

    • the most incredible reframe EVER (AKA, her philosophy on organizing as a form of self-care).
    • quick organizing tips that will make an immediate impact on your happiness and wellbeing.
    • how being organized can heal relationships and reduce stress and anxiety.
    • the mind-blowing 'Sunday Basket' method of organizing.
    • vulnerable thoughts on how she struggled with procrastination and perfectionism while preparing for this podcast episode.
    • how organizing helps with fulfilling your potential and purpose in life.
    • honest thoughts on her recent astrology reading with Kimberly.

    Kimberly also announces a FREE upcoming online event for women called Choose Yourself: A Group Journaling Experience. Sign up for our newsletter at www.KimberlyEclipse.com to get notified when the 5-day event begins on May 2nd, 2022. The event is brought to you in partnership with Noonday Collection.

    Connect with Kimberly:
    www.KimberlyEclipse.com
    IG: @kimberly.eclipse


    Connect with Holly:
    www.haporganizing.com
    IG: @haporganizing

    1 hr 12 min
  • #8. How Gentle Souls Get Screwed (and What To Do About It)

    Same(ish) podcast, new title! This is the first official episode of Meek Not Weak! 

    In this episode Kimberly discusses:

    • how the world totally screws Gentle Souls
    • why the larger community of Gentle Souls, especially in the United States, suffers from a confidence crisis/ courage crisis
    • what Gentle Souls can do to get 'unscrewed'
    • how comedian Dave Chappelle's mom influenced this podcast (and the new cover art)
    • an idea for how high school yearbooks could better serve Gentle Souls

    Connect with Kimberly or book an Astrology Reading:
    www.KimberlyEclipse.com
    IG: @kimberly.eclipse

    17 min
  • 4 Ways Astrology Can Support Your Type 9 Growth

    You guys! This one's juicy and full of jaw-dropping findings. In this fascinating episode, Kimberly discusses:

    • How Astrology and the  Enneagram overlap and differ
    • How your astrological birth chart informs your Enneagram type
    • What Astrology actually is and what it isn't (Hint: It's not your horoscope in the back of magazines.)
    • The 4 ways Astrology and the Enneagram can be used together to support your growth
    • Why Kimberly gets nervous when she tells people she's into Astrology
    • How you can receive a custom Enneagram Astrology reading

    ...and more!

    Connect with Kimberly:

    • www.KimberlyEclipse.com
    • Instragram: @kimberly.eclipse
    42 min
  • Are You a Sexual, Social or Self-Preservation Type 9: Understanding Instincts with Priscilla Dean

    In this episode, we explore the topic of instincts with Priscilla Dean, a licensed professional clinical counselor and certified Enneagram teacher.

    We discuss:

    • how instincts explain why you might not identify with all the Type 9 stereotypes
    • an overview of the 3 instincts (sexual, social, self-preservation) and how they manifest for Peacemakers
    • why the order (or "stacking") of your instincts helps you understand where your sloth is the strongest, and therefore, what kinds of "right action"  will be most helpful in your growth journey
    • how Priscilla and Kimberly experience self-judgment in their bodies, thoughts, and feelings
    • what Priscilla finds most surprising about working with 9s as a therapist

    ...and so much more!

    Connect with Priscilla Dean:

    • www.EvergreenCounseling.co
    • Instagram: @evergreen_counseling_llc
    • Catch Priscilla's IG lives with Enneagram Coach Abby Walker @integrative_enneagram

    Connect with Kimberly Eclipse:
    Instagram: @kimberly.eclipse

    1 hr 6 min
  • Accessing Your Peacemaker Power Through Mindfulness with Emily Loveall

    In this episode, Mindful Life Coach and fellow Type 9 Emily Loveall talks with us about the empowering benefits of mindfulness-- the state of being fully present in our emotional and physical experiences. Rather than retreating and numbing out from emotional discomfort, we chat about how 9s have the opportunity to access inner strength and wisdom through the non-judgmental, simple process of being present, still, and aware.

    During our discussion Emily shares:

    • how mindfulness and the enneagram can be used together to create positive change for her coaching clients.
    • why mindfulness is important for all types, but especially for 9s.
    • which specific mindfulness techniques benefit 9s most.

    Connect with Emily Loveall:
    @openpresence
    http://openpresencenow.com/

    Connect with Kimberly Eclipse:
    @kimberly.eclipse


    44 min
  • Marital & Romantic Intimacy for 9s with Rhonda Farr

    In this episode, emotions coach Rhonda Farr (a type 9 who is married to a fellow 9) talks with us about healthy emotional intimacy for 9s  within a marriage or other romantic partnership. 

    Get ready for some incredible wisdom bombs and practical tips! She addresses the topics below and so much more.

    • why intimacy feels harder and more complex than we expect when we first enter into a marriage or romantic partnership
    • what the most common blocks are for healthy intimacy and how she recommends that 9s work through them
    • how common type 9 tendencies (merging, repressing anger, conflict avoidance, and numbing) affect intimacy and what baby steps peacemakers can take to improve

    Connect with us on Instagram:
    @rhondafarr_coaching
    @kimberly.eclipse



    52 min
  • 3 Reasons Type 9s Don't Ask for Help (and 3 Tips for Getting Better At It)

    In this episode, host Kimberly Eclipse totally (over)shares the embarrassing reasons why the podcast went silent for a few months. Hint: skin confetti + groaning!

    She explores three reasons why Nines, in particular, have a hard time asking for help-- and they may not be the same reasons why other types have trouble with it. Lastly, a few practical tips are shared on how to move past Nine-ish resistance so you can get the help you need when you need it.

    26 min
  • The Reason Why: Podcast Origin Story

    In this episode, you'll meet your host, Kimberly Eclipse, hear the painful but redemptive Origin Story of this podcast, and find out what you can expect in future episodes.

    There might also be the singing of a Backstreet Boys song. You have been warned.

    Let's Connect!
    Instagram: @kimberly.eclipse 

    22 min

About The Enneagram 9 Show

From the publisher's feed

We're two Enneagram Type 9s who are exploring what it means to wake up, engage and prioritize ourselves. Hosted by Kimberly Eclipse and Holly Perez.

WARNING: This podcast contains heavy…

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