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In this episode, Teri Hatcher and I dive into Hatching Change and her journey into living a healthy, inspired and purposeful life. A former NFL cheerleader, Teri played Lois Lane in Superman, Susan Mayer on Desperate Housewives for almost a decade (my personal favorite, I have never missed an episode), is a Bond Girl, has one of the most famous Seinfeld one-liners, "They're real and they're spectacular," and has won a Golden Globe and SAG Award.
Teri is a mother to a 21 year old daughter, an author, and the creator of Hatching Change, an online platform that includes the show Van Therapy and 1 for 1 (1 meal for 1 person).
Teri shares with such vulnerability, honesty, humility, and intuition, it was wonderful getting up close and personal with her.
In This Episodehttps://en.wikipedia.org/wiki/Teri_Hatcher
Hatching Change
https://twitter.com/hatchingchange
https://www.instagram.com/officialterihatcher
Learn More about Your Host
Teaching Empowered Living, Erica Diamond is a leading Expert in Lifestyle, Wellness and Empowerment. A Certified Life Coach and Certified Yoga Instructor, Erica is the Founder and Editor-In-Chief of the Award-Winning Lifestyle Platform EricaDiamond.com® (previously WomenOnTheFence.com®), Lifestyle and Parenting Correspondent on Global TV, Award-Winning Entrepreneur, Keynote Speaker, Spokesperson, and Author of the women's entrepreneurial book, 99 Things Women Wish They Knew Before Starting Their Own Business. Erica founded the Global Get Off The Fence Movement inspiring people worldwide to get off the fence, get unstuck and thrive, and launched The Erica Diamond Podcast in summer 2019 to spotlight trailblazers and change makers around the world.
Erica Diamond has been named to the coveted list of The Top 20 Women in Canada as well as FORBES Magazine's Top 100 Sites for Women and FORBES 25 Most Influential Women In Entrepreneurship on Twitter. Erica Diamond was the Spokesperson for National Entrepreneurship Day and is a Huffington Post contributor.
To learn more about Erica Diamond, visit her at EricaDiamond.com!
Don't forget to SIGN UP for Erica's newsletter and tips:
http://eepurl.com/hdfq65
If you liked this, then listen to the podcast episode for even more. And don't forget to subscribe to the show!
In this episode, I chat with salad sisters, Rebecca and Mandy Wolfe, co-founders of Montreal landmark, Mandy's Salads. They are dynamic women, mothers and extraordinary entrepreneurs.
We chat everything entrepreneurship and startup related, how they balance it all, social media tips, motherhood, how their men handle their power, their vision for their company for the future, if they've ever thought of selling their company, and a lot more! Get up close and personal with two fabulous bosses. Don't miss this episode!
In This EpisodeMandy and Rebecca Wolfe Bio
Mandy is one of the founders and owners of Mandy's Restaurants based in Montreal. She splits her time between creating recipes, raising her kids and volunteering with Welcome Collective. Rebecca is one of the founders and owners of Mandy's Restaurants based in Montreal. She enjoys creating design content for branding and interiors. She's busy raising her three kids, making salads and helping newcomers settle into Montreal. LinksMandys.ca
Good Food
Learn More about Your HostTeaching Empowered Living, Erica Diamond is a leading Expert in Lifestyle, Wellness and Empowerment. A Certified Life Coach and Certified Yoga Instructor, Erica is the Founder and Editor-In-Chief of the Award-Winning Lifestyle Platform EricaDiamond.com® (previously WomenOnTheFence.com®), Lifestyle and Parenting Correspondent on Global TV, Award-Winning Entrepreneur, Keynote Speaker, Spokesperson, and Author of the women's entrepreneurial book, 99 Things Women Wish They Knew Before Starting Their Own Business. Erica founded the Global Get Off The Fence Movement inspiring people worldwide to get off the fence, get unstuck and thrive, and launched The Erica Diamond Podcast in summer 2019 to spotlight trailblazers and change makers around the world.
Erica Diamond has been named to the coveted list of The Top 20 Women in Canada as well as FORBES Magazine's Top 100 Sites for Women and FORBES 25 Most Influential Women In Entrepreneurship on Twitter. Erica Diamond was the Spokesperson for National Entrepreneurship Day and is a Huffington Post contributor.
To learn more about Erica Diamond, visit her at EricaDiamond.com!
Don't forget to SIGN UP for Erica's newsletter and tips:
http://eepurl.com/hdfq65
If you liked this, then listen to the podcast episode for even more. And don't forget to subscribe to the show!
In this episode, Dr. Laurie Betito and I dive into everything sexuality. We chat how to keep the passion alive after many years with your partner, how to talk to your teens about sex, and even what sex toys are a must-have for your collection! Dr. Laurie is so easy to talk to you - she's funny, intelligent, and sheds light on the institution of marriage today. You might feel like you're spying on a conversation with your bestie.
No topic is left unturned: we talk about the rise of sexting and emotional affairs, we talk infidelity, open marriage, swinging and swapping, happiness, and everything LOVE! The only topic we didn't get to, is love and sex after menopause. Have no fear, that one is coming!
In This EpisodeDr. Laurie Betito Bio
Dr. Laurie is a clinical psychologist with a specialty in sex therapy, and has been a practicing psychotherapist for close to 30 years. For the last 27 years she has been doing radio and television, dispensing sex and relationship advice. She is a regular contributor to various magazines, newspapers and television shows. She is the host of a nightly Canadian syndicated call in show called Passion, where she discusses issues related to sexuality with her listeners.
Dr. Laurie is also President of the Sexual Health Network of Quebec and Past President of the Canadian Sex Research Forum.
Dr. Laurie is the author of The Sex Bible for People Over 50
Dr. Laurie is also the Director of the Pornhub Sexual Wellness Center, an online sexual health information platform.
Dr. Laurie has also done two TEDx talks on the subject of sexuality
LinksDrLaurie.com
Pornhub Sexual Wellness Centre
TedX Talk 2016
TedX Talk 2017
Dr. Laurie's daily show on CJAD800 Passion
Learn More about Your Host
Teaching Empowered Living, Erica Diamond is a leading Expert in Lifestyle, Wellness and Empowerment. A Certified Life Coach and Certified Yoga Instructor, Erica is the Founder and Editor-In-Chief of the Award-Winning Lifestyle Platform EricaDiamond.com® (previously WomenOnTheFence.com®), Lifestyle and Parenting Correspondent on Global TV, Award-Winning Entrepreneur, Keynote Speaker, Spokesperson, and Author of the women's entrepreneurial book, 99 Things Women Wish They Knew Before Starting Their Own Business. Erica founded the Global Get Off The Fence Movement inspiring people worldwide to get off the fence, get unstuck and thrive, and launched The Erica Diamond Podcast in summer 2019 to spotlight trailblazers and change makers around the world.
Erica Diamond has been named to the coveted list of The Top 20 Women in Canada as well as FORBES Magazine's Top 100 Sites for Women and FORBES 25 Most Influential Women In Entrepreneurship on Twitter. Erica Diamond was the Spokesperson for National Entrepreneurship Day and is a Huffington Post contributor.
To learn more about Erica Diamond, visit her at EricaDiamond.com!
Don't forget to SIGN UP for Erica's newsletter and tips:
http://eepurl.com/hdfq65
If you liked this, then listen to the podcast episode for even more. And don't forget to subscribe to the show!
In this episode, Rossana "Mama Bee" of the Eh Bee Family and I dive deep. We discuss how we met and her quest almost a decade ago to "get off the fence and unstuck" led her to discovering my blog, WomenOnTheFence.com. In her evolution, she became a quarter of the famous Eh Bee Family (Papa Bee, Mama Bee, and the two monkeys), making millions of people laugh around the world daily.
Mama Bee also speaks about her childhood trauma, and being raped and molested as a young girl. She talks about how she is raising her children to have thick skin and stand up for what's just in the world. She talks about how she deals with trolls on the internet and the "cesspool of social media" as Lady Gaga calls it. We chat about how she's now inspiring the world into wellness as she becomes a yoga teacher and spiritual guru.
Mama Bee Bio
Rossana is the matriarch of "The EhBee Family" who are seen all over social media today. They have over 20 million followers and several billion video views world-wide. The 'Eh Bee' family has also been featured on several media outlets such as: Good Morning America, The Today Show, Mashable, Buzzfeed, CBC News, Flight Path, Fox, and iMedia.
Rossana Bee (aka "Mama Bee") of the Eh Bee Family on YouTube is using her platform to promote positive change. Rossana speaks to young leaders from around the world at the One Young World Summit, where she shares about personal struggles, the philanthropic work of her family's Bee The Change Foundation, and her role as Lumos Ambassador. Her efforts have taken her to far corners of the globe, traveling to Jordan, Bangladesh and Iraq to meet with refugees and victims of war and conflict. Rossana serves as Ambassador for the Lumos Charity, founded by J.K. Rowling, empowering children living in orphanages and institutions around the world. Rossana's Spiritual Journey has recently taken her to trek the Himalayas, and to connect to the depths of her inner Soul. Rossana is also co-Founder of Evolve retreat, a retreat designed to take women to the next level of inspired living.Links
The Eh Bee Family
Evolve Retreat
Learn More about Your HostTeaching Empowered Living, Erica Diamond is a leading Expert in Lifestyle, Wellness and Empowerment. A Certified Life Coach and Certified Yoga Instructor, Erica is the Founder and Editor-In-Chief of the Award-Winning Lifestyle Platform EricaDiamond.com® (previously WomenOnTheFence.com®), Lifestyle and Parenting Correspondent on Global TV, Award-Winning Entrepreneur, Keynote Speaker, Spokesperson, and Author of the women's entrepreneurial book, 99 Things Women Wish They Knew Before Starting Their Own Business. Erica founded the Global Get Off The Fence Movement inspiring people worldwide to get off the fence, get unstuck and thrive, and launched The Erica Diamond Podcast in summer 2019 to spotlight trailblazers and change makers around the world.
Erica Diamond has been named to the coveted list of The Top 20 Women in Canada as well as FORBES Magazine's Top 100 Sites for Women and FORBES 25 Most Influential Women In Entrepreneurship on Twitter. Erica Diamond was the Spokesperson for National Entrepreneurship Day and is a Huffington Post contributor.
To learn more about Erica Diamond, visit her at EricaDiamond.com!
Don't forget to SIGN UP for Erica's newsletter and tips:
http://eepurl.com/hdfq65
If you liked this, then listen to the podcast episode for even more. And don't forget to subscribe to the show!
Episode Summary
Welcome to The Erica Diamond Podcast's fourth episode! In this episode, Sabrina Cassis of Alice Kass Lingerie is here with us. We are exploring in this episode - in every way!
I wanted to have Sabrina on the show because we met recently as two Lululemon Luminaries in our Montreal community. When I met Sabrina, it felt as though she has lived lived many lives - she has so much wisdom from her life experiences. We get to know Sabrina as an entrepreneur, as a self-love advocate, and as someone who is recently living a sober life.
In This Episode
Sabrina Cassis Bio Sabrina Cassis, founder and creative director of Alice Kass Lingerie is a lingerie curator, content creator and self-love advocate. She is known for her distinct sense of style and keen eye for stand out pieces as well as her passionate, authentic and thought-provoking articles and interviews that inspire and empower the modern, independent woman. Sabrina shares her love of beautiful, sexy and fashion-forward lingerie and her passion for female empowerment through her carefully curated multi-brand lingerie platform Alice Kass. Since its inception in the Fall of 2014, she has built a loyal community of boss babes that continually inspire her to keep creating, sharing and connecting through her Self-Love Project and online community. Her mission is to empower women to release shame around their bodies and sexuality and connect to themselves and their sensuality so they can embody their femininity, ignite their confidence and be the most authentic, magnetic versions of themselves.
LinksAlice Kass Lingerie
Learn More about Your Host
Teaching Empowered Living, Erica Diamond is a leading Expert in Lifestyle, Wellness and Empowerment. A Certified Life Coach and Certified Yoga Instructor, Erica is the Founder and Editor-In-Chief of the Award-Winning Lifestyle Platform EricaDiamond.com® (previously WomenOnTheFence.com®), Lifestyle and Parenting Correspondent on Global TV, Award-Winning Entrepreneur, Keynote Speaker, Spokesperson, and Author of the women's entrepreneurial book, 99 Things Women Wish They Knew Before Starting Their Own Business. Erica founded the Global Get Off The Fence Movement inspiring people worldwide to get off the fence, get unstuck and thrive, and launched The Erica Diamond Podcast in summer 2019 to spotlight trailblazers and change makers around the world.
Erica Diamond has been named to the coveted list of The Top 20 Women in Canada as well as FORBES Magazine's Top 100 Sites for Women and FORBES 25 Most Influential Women In Entrepreneurship on Twitter. Erica Diamond was the Spokesperson for National Entrepreneurship Day and is a Huffington Post contributor.
To learn more about Erica Diamond, visit her at EricaDiamond.com!
Don't forget to SIGN UP for Erica's newsletter and tips:
http://eepurl.com/hdfq65
If you liked this, then listen to the podcast episode for even more. And don't forget to subscribe to the show!
In this episode, Sheri Salata and I dive into The Pillar Life and The Beautiful No as well as being your best self and living your purpose. As people, we spend a lot of time working. Sheri realized her soul was instructing her to find meaning in the work. She believes work needs to answer a deeper call. She was on a quest to find the kind of work that lit her up and provided a deeper layer of meaning.
We also discuss building resilience, creating happiness for yourself and committing to self-care. You are the only one in charge of your happiness. Happiness is not something someone else can give you. Make happiness your compass. You cannot manifest your best self or happiest self without self-care. The thing you are avoiding is the thing you need to do. It's not too late to start a new chapter or change course. Hear life-changing wisdom and great insights from Sheri on this episode.
In This EpisodeSheri Salata Bio Sheri Salata is a writer/producer, co-founder of thepillarlife.com and co-host of the podcast The Sheri + Nancy Show. Her current ventures are the evolution of her 20-year career with Oprah Winfrey. Her action-packed days as Executive Producer of The Oprah Winfrey Show were chronicled in the acclaimed docuseries Season 25: Oprah Behind the Scenes. Sheri also served as Co-President of Harpo Studios and OWN, the Oprah Winfrey Network. She has been named one of Fast Company's 100 Most Creative People in Business, The Hollywood Reporter's Women in Entertainment Power 100 and the 2017 Feminist Press Power Award winners. Sheri is a proud Iowa Hawkeye and is the author of the new book The Beautiful No: And Other Tales of Trial, Transcendence, and Transformation.
LinksThepillarlife.com
Learn More about Your HostTeaching Empowered Living, Erica Diamond is a leading Expert in Lifestyle, Wellness and Empowerment. A Certified Life Coach and Certified Yoga Instructor, Erica is the Founder and Editor-In-Chief of the Award-Winning Lifestyle Platform EricaDiamond.com® (previously WomenOnTheFence.com®), Lifestyle and Parenting Correspondent on Global TV, Award-Winning Entrepreneur, Keynote Speaker, Spokesperson, and Author of the women's entrepreneurial book, 99 Things Women Wish They Knew Before Starting Their Own Business. Erica founded the Global Get Off The Fence Movement inspiring people worldwide to get off the fence, get unstuck and thrive, and launched The Erica Diamond Podcast in summer 2019 to spotlight trailblazers and change makers around the world.
Erica Diamond has been named to the coveted list of The Top 20 Women in Canada as well as FORBES Magazine's Top 100 Sites for Women and FORBES 25 Most Influential Women In Entrepreneurship on Twitter. Erica Diamond was the Spokesperson for National Entrepreneurship Day and is a Huffington Post contributor.
To learn more about Erica Diamond, visit her at EricaDiamond.com!
Don't forget to SIGN UP for Erica's newsletter and tips:
http://eepurl.com/hdfq65
If you liked this, then listen to the podcast episode for even more. And don't forget to subscribe to the show!
On this episode, I chat with Sharon Cohen, Naturopath. Sharon is passionate about bringing medicine and natural healing together. Naturopathy is based on the natural healing properties in nature. Sharon believes every cell has the ability to heal itself if given the right environment.
Today we are getting off the fence and getting healthy! We talk about reconnecting with yourself, intuitive eating, bringing awareness into your life and how to foster a healthier life and a healthier you. Meditation is one of many strategies discussed to help center yourself and release stress from your life. All meditation really is, is being in the here and now. Sharon shares many great insights as well as wisdom during this episode.
In This EpisodeSharon Cohen Bio Sharon Cohen is living her best life by helping women to do the same when it comes to their health and well-being. She uses her perceptive interpersonal skills and extensive knowledge of naturopathic medicine to help women to make the connection between any troubling symptoms and what they may be having difficulty integrating into their lives. Some life disruptions might include a divorce or separation, children growing up and leaving home, the death of a relative or a major change at work. In a safe and nurturing environment, Sharon helps women to discover how to turn 'dis-ease' into an opportunity for health and wholeness. Her strong listening skills, caring attitude and natural empathy lie at the heart of her practice. Visit Sharon Cohen at SharonCohen.ca
LinksNative Deodorant
Emotional Freedom Technique
Learn More about Your HostTeaching Empowered Living, Erica Diamond is a leading Expert in Lifestyle, Wellness and Empowerment. A Certified Life Coach and Certified Yoga Instructor, Erica is the Founder and Editor-In-Chief of the Award-Winning Lifestyle Platform EricaDiamond.com® (previously WomenOnTheFence.com®), Lifestyle and Parenting Correspondent on Global TV, Award-Winning Entrepreneur, Keynote Speaker, Spokesperson, and Author of the women's entrepreneurial book, 99 Things Women Wish They Knew Before Starting Their Own Business. Erica founded the Global Get Off The Fence Movement inspiring people worldwide to get off the fence, get unstuck and thrive, and launched The Erica Diamond Podcast in summer 2019 to spotlight trailblazers and change makers around the world.
Erica Diamond has been named to the coveted list of The Top 20 Women in Canada as well as FORBES Magazine's Top 100 Sites for Women and FORBES 25 Most Influential Women In Entrepreneurship on Twitter. Erica Diamond was the Spokesperson for National Entrepreneurship Day and is a Huffington Post contributor.
To learn more about Erica Diamond, visit her at EricaDiamond.com!
Don't forget to SIGN UP for Erica's newsletter and tips:
http://eepurl.com/hdfq65
If you liked this, then listen to the podcast episode for even more. And don't forget to subscribe to the show!
Episode Summary
Welcome to my very first podcast episode. Today I am joined by Lisa Capri. Lisa is the inspiration behind this whole show! I attended Lisa's lunch workshop where a seed was planted which eventually led to the birth of this show. My goal with this episode is to inspire anyone who is considering starting a podcast either for career or personal.
In today's world, audio is the most accessible type of content. It's incredibly user friendly and can be accessed from anywhere. Before recording your first show, it's important to decide whether you want your podcast to directly or indirectly relate to your business, if at all. Make this decision first and foremost because it will impact your initial decisions. Next ask yourself what your area of expertise is, what lights you up, what you most want to share and what you most want to learn about. Gain additional insight into the world of podcasting and how to get started during this episode.
In This EpisodeLisa Capri Bio A serial entrepreneur, Lisa Capri has owned and operated physical and online businesses in different fields for more than 15 years. She is currently the Host of Raise Your Frequency Podcast, a weekly show that tackles productivity and lifestyle topics for entrepreneurs. Lisa is obsessed with productivity and planner systems that help entrepreneurs get laser-focused on their business goals while continuing to grow in their personal lives. In the online space, Lisa teaches entrepreneurs, solopreneurs and side-hustlers how to grow their brand, influence and audience through podcasting. Visit Lisa at: LisaCapri.com
LinksAmy Porterfield – Online Marketing Made Easy
Pat Flynn – Smart Passive Income
Lisacapri.com/podcast
Learn More about Your Host
Teaching Empowered Living, Erica Diamond is a leading Expert in Lifestyle, Wellness and Empowerment. A Certified Life Coach and Certified Yoga Instructor, Erica is the Founder and Editor-In-Chief of the Award-Winning Lifestyle Platform EricaDiamond.com® (previously WomenOnTheFence.com®), Lifestyle and Parenting Correspondent on Global TV, Award-Winning Entrepreneur, Keynote Speaker, Spokesperson, and Author of the women's entrepreneurial book, 99 Things Women Wish They Knew Before Starting Their Own Business. Erica founded the Global Get Off The Fence Movement inspiring people worldwide to get off the fence, get unstuck and thrive, and launched The Erica Diamond Podcast in summer 2019 to spotlight trailblazers and change makers around the world.
Erica Diamond has been named to the coveted list of The Top 20 Women in Canada as well as FORBES Magazine's Top 100 Sites for Women and FORBES 25 Most Influential Women In Entrepreneurship on Twitter. Erica Diamond was the Spokesperson for National Entrepreneurship Day and is a Huffington Post contributor.
To learn more about Erica Diamond, visit her at EricaDiamond.com!
Don't forget to SIGN UP for Erica's newsletter and tips:
http://eepurl.com/hdfq65
If you liked this, then listen to the podcast episode for even more. And don't forget to subscribe to the show!
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