The Escalate Podcast

Keenans Instagram: instagram.com/dungygains

Anchor Website: anchorstrengthsystems.com

My instagram: instagram.com/strengthrob

Interested in coaching? Use this link to book a 1:1 inquiry call: https://calendly.com/robescalante37-tamu/athlete-inquiry

Interested in 1:1 mentorship? Use this link to book a 1:1 call: https://calendly.com/robescalante37-tamu/1-1-mentorship-hour

My Instagram: www.instagram.com/strengthrob

Dev's Instagram: www.instagram.com/thepowerliftingprofessor

YouTube: www.youtube.com/@strengthrob

One of the best episodes I have ever filmed, HANDS DOWN. So much great information in here for both the athlete and the coach.

Pat's Instagram: https://www.instagram.com/patthiccy/

My Instagram: https://www.instagram.com/strengthrob/

Interested in 1:1 powerlifting coaching? Use the link here to book an inquiry call --> https://calendly.com/robescalante37-tamu/athlete-inquiry

Interested in 1:1 mentorship? Use the link here to book a call --> https://calendly.com/robescalante37-tamu/1-1-mentorship-hour

Alex Tran is one of the best creative minds in the sport of powerlifting at the moment, alongside an amazing person and coach. In this episode we dive into a LOT of different topics, so strap in for a good listen and check out his socials below!

Alex's Instagram: instagram.com/alextranpl

3.out Magazine: instagram.com/3out.mg

3.out Media: instagram.com/3out.media

My Socials: instagram.com/strengthrob & youtube.com/@strengthrob

Interested in coaching or 1:1 mentorship? Use the links below to book a call!

Athlete Inquiry -- 1:1 Mentorship

Interested in coaching? Book a 1:1 inquiry call here: https://calendly.com/robescalante37-tamu/athlete-inquiry

Interested in 1:1 mentorship? Book a call here: https://calendly.com/robescalante37-tamu/1-1-mentorship-hour

Instagram: https:///www.instagram.com/strengthrob

Youtube: https://www.youtube.com/@strengthrob

First journal club episode ever! Really excited for this project, so any feedback would be appreciated. Links below.

Link to the paper:

Devraj's Instagram

My Instagram

Interested in 1:1 coaching? Apply for a call here!

Interested in 1:1 mentorship? Apply for a call here!

Safe to say - very excited.

Been a decade since my first comp, these are the things I've

110 Percent Preworkout - Code: ROB for 10% off at checkoutMy instagramescalatestrength.comAthlete Application

Happy new year! Really excited to get back into the swing of things with dropping episodes and we are starting out with a banger here as I am joined by David Shelton and Anas Anbar of the StackedCast. Great coaches and great people alike. Links to everything mentioned in the episode are below. 110% PREWORKOUT: 10% off at checkout with code: ESCALATEStackedCast Spotify: https://open.spotify.com/show/38TQpF1wu8iEUy6rIHjmNJ?si=e3114292c2254887StackedCast Youtube: https://www.youtube.com/@Stacked-CastStackedCast Instagram: instagram.com/stackedcastDavid Shelton Instagram: https://www.instagram.com/dshel_11Anas Anbar Instagram: https://www.instagram.com/anasanbarMy Instagram: instagram.com/strengthrobEscalate Instagram: instagram.com/escalatestrengthAthlete Application: https://form.jotform.com/232954196647166escalatestrength.com

Apologies! No video episode this week - just audio! Still worth the listen as Dr. Matthew Scott and I dive into why motor imagery is such a powerful tool for strength athletes, and give meaningful ways on how to use it.

Dr. Matthew Scott's Google Scholar

110 Percent Pre-Workout - Code: ROB for 10% off at checkout

My Instagram and the Escalate Strength Instagram

Athlete Application Form

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