One of the best episodes I have ever filmed, HANDS DOWN. So much great information in here for both the athlete and the coach.

Pat's Instagram: https://www.instagram.com/patthiccy/

My Instagram: https://www.instagram.com/strengthrob/

Interested in 1:1 powerlifting coaching? Use the link here to book an inquiry call --> https://calendly.com/robescalante37-tamu/athlete-inquiry

Interested in 1:1 mentorship? Use the link here to book a call --> https://calendly.com/robescalante37-tamu/1-1-mentorship-hour

Alex Tran is one of the best creative minds in the sport of powerlifting at the moment, alongside an amazing person and coach. In this episode we dive into a LOT of different topics, so strap in for a good listen and check out his socials below!

Alex's Instagram: instagram.com/alextranpl

3.out Magazine: instagram.com/3out.mg

3.out Media: instagram.com/3out.media

My Socials: instagram.com/strengthrob & youtube.com/@strengthrob

Interested in coaching or 1:1 mentorship? Use the links below to book a call!

Athlete Inquiry -- 1:1 Mentorship

Interested in coaching? Book a 1:1 inquiry call here: https://calendly.com/robescalante37-tamu/athlete-inquiry

Interested in 1:1 mentorship? Book a call here: https://calendly.com/robescalante37-tamu/1-1-mentorship-hour

Instagram: https:///www.instagram.com/strengthrob

Youtube: https://www.youtube.com/@strengthrob

First journal club episode ever! Really excited for this project, so any feedback would be appreciated. Links below.

Link to the paper:

Devraj's Instagram

My Instagram

Interested in 1:1 coaching? Apply for a call here!

Interested in 1:1 mentorship? Apply for a call here!

Safe to say - very excited.

Been a decade since my first comp, these are the things I've

110 Percent Preworkout - Code: ROB for 10% off at checkoutMy instagramescalatestrength.comAthlete Application

Happy new year! Really excited to get back into the swing of things with dropping episodes and we are starting out with a banger here as I am joined by David Shelton and Anas Anbar of the StackedCast. Great coaches and great people alike. Links to everything mentioned in the episode are below. 110% PREWORKOUT: 10% off at checkout with code: ESCALATEStackedCast Spotify: https://open.spotify.com/show/38TQpF1wu8iEUy6rIHjmNJ?si=e3114292c2254887StackedCast Youtube: https://www.youtube.com/@Stacked-CastStackedCast Instagram: instagram.com/stackedcastDavid Shelton Instagram: https://www.instagram.com/dshel_11Anas Anbar Instagram: https://www.instagram.com/anasanbarMy Instagram: instagram.com/strengthrobEscalate Instagram: instagram.com/escalatestrengthAthlete Application: https://form.jotform.com/232954196647166escalatestrength.com

Apologies! No video episode this week - just audio! Still worth the listen as Dr. Matthew Scott and I dive into why motor imagery is such a powerful tool for strength athletes, and give meaningful ways on how to use it.

Dr. Matthew Scott's Google Scholar

110 Percent Pre-Workout - Code: ROB for 10% off at checkout

My Instagram and the Escalate Strength Instagram

Athlete Application Form

Continue Climbing Classic Meet Registration

Such a fun episode to prep for and record! Whether you are a coach or a lifter I hope you got something out of this. All links below. 110 Percent Code: ROB at checkout for 10% off your entire cartMy Instagram & Escalate InstagramUSAPL Continue Climbing Classic RegistrationAthlete Inquiry Form

Absolutely loved filming this episode with David Woolson. David is an accomplished coach and powerlifter who has both helped athletes get to the world stage alongside competing on it himself. In this episode David dives into how he overcame adversity after bombing out of two meets in a row, alongside a discussion on how fatigue isn't the enemy. If you'd like to reach out to him, his socials are listed below. David's InstagramDavid's YoutubeMy InstagramEscalate's InstagramAthlete Inquiry Form110 Percent CODE: ROB for 10% off your entire cart