In this episode I talk to Dr. Jenna Yentes about her career in academia and her research in gait, balance, biomechanics, and biorhythms. This is a great episode for anyone who wants has thought about going into kinesiology because we dive deep into mentoring and teaching later in the episode. If you want to see what is going on at the Huffines Institute here at Texas A&M, links are provided below. Thanks so much for listening!

Huffines Website & Instagram

My Instagram and Escalate's Instagram

escalatetraining.net

BPN Support Link: https://bpn.rfrl.co/ydy7e

In this episode, we discuss how Escalate was formed, how Daniel got involved in the company as a coach, and we break down to analyze the three core tenets of Escalate; Strength, Education, and Community, alongside giving our own definitions of what continue climbing means to us.

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escalatetraining.net

BPN Support Link

Daniel's Instagram | Rob's Instagram | Team Escalate Instagram

In this episode of the podcast we dive into my three rules to love the process. Have self control, DOC, and realizing its not a marathon, its a 26.2 mile sprint. 

Thank you for listening! If you want to pick up a shirt from the Afterlife drop visit escalatetraining.us

Continue Climbing

In this episode, Daniel introduces himself as a new coach in the Escalate team. We go through what led him to pursue coaching, his collegiate baseball career, what he thinks are some of the biggest mistakes beginner and advanced lifters are making, and so much more. Thank you for listening! Be sure to give us a follow on instagram @escalatetraining! If you are interested in coaching please send us an email at [email protected] with your inquiry!

In this episode of the podcast we dive into what I learned from the book "Deep Work" by Cal Newport. This is a book that has honestly change how I view work, and how I work on a day to day basis. Alongside this, we talk about how I did a dopamine detox, what a dopamine detox is, and how it can help you get away from distractions and work deeper. 

If you liked the episode, please remember to share it with your friends or on social media! Thank you all for the support! 

Continue Climbing.

In this episode we sit down and welcome our first guest to the podcast, a close friend of mine T Taylor. T works for a college ministry team out of First Baptist here in Bryan, Texas, called one27. During our discussion we crack open what it takes to be a leader, how T has taken the words of his mother to shape his life, and some background on what he has in store for his future with ultra running. Stay tuned until the end for a surprise announcement about T's race! Thank you for listening, and as always, continue climbing.

In this episode we talk about what grit means, utilizing adversity to push the boundaries of who you are to get things done, and lighting your own tunnel. Thank you for listening. Continue Climbing.

Hit. The. Damn. Ball.