The Esoteric Anomalies Podcast

The Esoteric Anomalies Podcast

By David IglesiasHealth & Fitness
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The Esoteric Anomalies Podcast episodes

  • Episode 008: Paul Revelia - Qualities Of A Good Coach & Flexible Dieting
    Paul is a successful physique and contest prep coach, pro natural bodybuilder, and the owner of his coaching company, Pro Physique. In this episode, we discuss qualities of good and bad coaches in the fitness industry, benefits of flexible dieting, reverse dieting, and online coaching.
    Follow Paul:
    Instagram - @paulrevelia
    Follow me:
    Instagram - david_iglesias
    Website - www.advancecoaching.net
    31 min
  • Episode 007: Jorge Rosado - The Power Of Value & Building Relationships
    Jorge Rosado is a successful online strength and physique coach and a social media influencer. In this episode, he explains the importance of helping people by bringing value to their lives as well as stressing the benefits of good communication skills. This is an episode you don't want to miss!
    Connect with Jorge:
    Instagram: @fitness_iq
    Website: www.newbreedphysiques.com
    29 min
  • Episode 006: Alan Aragon - Science and Application Of Diets & Body Composition
    Alan Aragon has over 20 years of success in the fitness realm, a continuing education provider for the Commission on Dietetic Registration and National Strength & Conditioning Association, and a contributing editor for Men's Health Magazine. In this episode, Alan discusses nutrition considerations for general population, athletes, and obese individuals. Topics discussed range from dieting, bulking, protein sparing modified fasts, ketogenic diets, body recompositions, setting up macronutrients for your goals and coaching Stone Cold Steve Austin.
    Follow Alan:
    Instagram - @thealanaragon
    Website - www.alanaragonblog.com
    Twitter - TheAlanAragon
    Follow me:
    Instagram - david_iglesias
    Website - www.advancecoaching.net
    42 min
  • Episode 005: Zach Rocheleau - The Flexible Dieting Lifestyle
    Zach Rocheleau, also known as @theflexibledietinglifestyle, is a social media influencer infamous for creating delicious macro-friendly options to fit your goals. He's a foodie in great physical shape, and the starter of his online recipe group known as "The Macro Magician Club". In this episode, we talk about macronutrients, micronutrients, and how to have flexibility with delicious foods, while still having fun and reaching your goals in life.
    Follow Zach:
    Instagram - @theflexibledietinglifestyle
    Youtube - Flexible Dieting Lifestyle
    Website - www.flexibledietinglifestyle.com
    Follow me:
    Instagram - david_iglesias
    Website - www.advancecoaching.net
    42 min
  • Episode 004: Russel Orhii - Get Better Today
    Russel Orhii is a competitive powerlifter and an official Alphalete athlete. Russel was previously a football player, but later lost his passion to pursue weight training. He is incredibly passionate about everything he does, including Youtube, coaching, and drawing. "Get Better Today" is his motto, and he lives by it everyday.
    Connect with Russel:
    Instagram: @russwole
    Youtube: Russel Orhii
    Twitter: RusSwole
    26 min
  • Episode 003: Dr. Spencer Nadolsky - Obesity Treatment And Considerations
    Spencer Nadolsky is a doctor who promotes healthy lifestyle choices over medicine, when possible. He's a doctor that actually lifts weights and practices what he teaches to his patients. In this episode, we discuss weight loss protocols for the obese, as well as his new venture, Steady MD; an online medical practice with real doctors!
    Follow Spencer:
    Instagram - @drnadolsky
    Website - www.steadymd.com
    Twitter - DrNadolsky
    Follow me:
    Instagram - david_iglesias
    Website - www.advancecoaching.net
    24 min
  • Episode 002: Danny Getsfit - Overcoming Obesity
    Danny Mabley (Danny_Getsfits), is an inspiration to many people after vlogging his whole journey to lose 140lbs on YouTube. In this episode, we delve into how he lost the weight, incorporating flexible dieting, insecurities with loose skin, girls, and training. Danny's story is compelling and something you definitely do not want to miss!
    Follow Danny:
    Instagram: danny_getsfit
    Youtube: Danny_Getsfit
    Twitter: Danny_getsfit
    Follow me:
    Instagram - david_iglesias
    Website - www.advancecoaching.net
    36 min

About The Esoteric Anomalies Podcast

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Podcast by David Iglesias