There have been several misconceptions circulating around trauma, most of them are contributing to human suffering needlessly. However, when we look deeper into how what we call 'Trauma' is formed and understand how we experience life, circumstances, events, people and the world in general, what used to bother us disappears as if it never existed before and a sense of freedom and light-heartedness fill our being. 

When we understand how something works, consequently how it doesn't work is out of the equation. When we see trauma for it actually is, it doesn't make sense to suffer it anymore.

In this episode Omar Ben Moussa & Dr. Keith Blevens explore the domain of trauma and how we could free ourselves from its burden leaving space for well-being and resiliency to emerge and guide our moment-to-moment experience of life.

You can contact us here:

[email protected]  -- www.omarbenmoussa.com

[email protected]        -- www.threeprinciplesparadigm.com

Our mind made traps are illusions created from Thought. No matter what a person is going through, it's created from Thought.

For more info about The Essence of Change Program please watch this video and send us an email here: [email protected]

You can contact us here:

[email protected]

[email protected]

What is the deal about suffering needlessly? It happens to everyone! When we are in it the issues and their tentacles dominate our consciousness. But, when we truly understand this for what it is, as how actual reality is being created, it disappears!

In this episode Keith & Omar explore the cause of suffering needlessly by giving real life examples and how it can be prevented and leaving space for new fresh thought of well-being to come.

You can contact us here:

[email protected]

[email protected]

When people search for change it is often doomed because they search not to change their pattern in life. They search for something  that is within their pattern, that satisfies them. that satisfies their mind, something they are accustomed to.

They don't realize they are looking for the unknown. And when the unknown appears they say, "No way. I am looking for truth, but not that much."

The Essence of Change is about that unknown, from within your mind.

In this episode Keith & Omar share on what The Essence of Change Podcast is about and the transformation that could happen when you listen beyond the mind.

You can contact us here:

[email protected]

[email protected]