Join my Patreon✨- https://patreon.com/TrueSelfCommunity?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Hi, I am Oriana. The host of The Essence of True Self Podcast. I am an accountant currently figuring out life as I am on my healing journey. I will give some tips and tricks on what I am learning so you can apply it to your life. I hope you enjoy and learn something from my experiences. 

Questions to ask yourself:

-- Who or what was the first thing that rejected you? Why are you still holding on to it and does it serve you in your everyday life?

- Do you take everything so personally? If so, why?

- How can you change the narrative of rejection in your life?

Remember, this is a time for you and your well-being. 

Linktree for podcast, socials, and etc: https://linktr.ee/essenceoftrueself?utm_source=linktree_profile_share<sid=7ae73858-1d59-494f-a386-fa7bfa39c8a2

Let me know if you like the episode by commenting, liking, and subscribing to the podcast. 

I want you to know. I love you. You are not alone. I am grateful you are here.

Join my Patreon✨- https://patreon.com/TrueSelfCommunity?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Hi, I am Oriana. The host of The Essence of True Self Podcast. I am an accountant currently figuring out life as I am on my healing journey. I will give some tips and tricks on what I am learning so you can apply it to your life. I hope you enjoy and learn something from my experiences. 

Questions to ask yourself:

- Are you used to making things hard for yourself due to childhood? If so why and how can you create a life of ease?

- What does ease mean to you? Do you feel worthy of an easy life?

- What are your grounding techniques and are you adding them to your everyday life? If not, how can you start adding ground techniques into your life?

Remember, this is a time for you and your well-being. 

Linktree for podcast, socials, and etc: https://linktr.ee/essenceoftrueself?utm_source=linktree_profile_share<sid=7ae73858-1d59-494f-a386-fa7bfa39c8a2

Let me know if you like the episode by commenting, liking, and subscribing to the podcast. 

I want you to know. I love you. You are not alone. I am grateful you are here.

Hi, I am Oriana. The host of The Essence of True Self Podcast. I am an accountant who is currently figuring out life as I am on my healing journey. I will give some tips and tricks on what I am learning so you can apply it to your life. I hope you enjoy and learn something from my experiences.

Hi, I am Oriana. The host of The Essence of True Self Podcast. I am an accountant who is currently figuring out life as I am on my healing journey. I will give some tips and tricks on what I am learning so you can apply it to your life. I hope you enjoy and learn something from my experiences. 

Remember, this is a time for you and your well-being. 

Linktree for podcast, socials, and etc: https://linktr.ee/essenceoftrueself?utm_source=linktree_profile_share<sid=7ae73858-1d59-494f-a386-fa7bfa39c8a2

Let me know if you like the episode by commenting, liking, and subscribing to the podcast. 

I want you to know. I love you. You are not alone. I am grateful you are here.

Hi, I am Oriana. The host of The Essence of True Self Podcast. I am an accountant who is currently figuring out life as I am on my healing journey. I will give some tips and tricks on what I am learning so you can apply it to your life. I hope you enjoy and learn something from my experiences. 

Questions to ask yourself:

1. What do you really want to do in life? 

2. What holds you back from showing up for yourself? 

3. When is the right time to show up? 

4. Are you afraid to see your full potential? If so, why?

Remember, this is a time for you and your well-being. 

Linktree for podcast, socials, and etc: https://linktr.ee/essenceoftrueself?utm_source=linktree_profile_share<sid=7ae73858-1d59-494f-a386-fa7bfa39c8a2

Let me know if you like the episode by commenting, liking, and subscribing to the podcast. 

I want you to know. I love you. You are not alone. I am grateful you are here.

Hi, I am Oriana. The host of The Essence of True Self Podcast. I am an accountant who is currently figuring out life as I am on my healing journey. I will give some tips and tricks on what I am learning so you can apply it to your life. I hope you enjoy and learn something from my experiences.

Hi, I am Oriana. The host of The Essence of True Self Podcast. I am an accountant who is currently figuring out life as I am on my healing journey. I will give some tips and tricks on what I am learning so you can apply it to your life. I hope you enjoy and learn something from my experiences. 

Questions to ask yourself:

1. Are you rushing the process of your evaluation? If so, why? 

2. Do you have a lack of mindset around your goal? Why or why not? 

3. How do you view the in-between stages of your evaluation? 

4. What can you do in the meantime to allow your dream to grow?

Remember, this is a time for you and your well-being. 

Linktree for podcast, socials, and etc: https://linktr.ee/essenceoftrueself?utm_source=linktree_profile_share<sid=7ae73858-1d59-494f-a386-fa7bfa39c8a2

Let me know if you like the episode by commenting, liking, and subscribing to the podcast. 

I want you to know. I love you. You are not alone. I am grateful you are here.

Hi, I am Oriana. The host of The Essence of True Self Podcast. I am an accountant who is currently figuring out life as I am on my healing journey. I will give some tips and tricks on what I am learning so you can apply it to your life. I hope you enjoy and learn something from my experiences. 

Questions to ask yourself:

- Why do you need to overconsume certain things? Are you running away from yourself? If so, why? 

- Are you comparing your life to other people's lives? If so, why?

- What are you achieving by overconsuming?

Remember, this is a time for you and your well-being. 

Linktree for podcast, socials, and etc: https://linktr.ee/essenceoftrueself?utm_source=linktree_profile_share<sid=7ae73858-1d59-494f-a386-fa7bfa39c8a2

Let me know if you like the episode by commenting, liking, and subscribing to the podcast. 

I want you to know. I love you. You are not alone. I am grateful you are here.

Hi, I am Oriana. The host of The Essence of True Self Podcast. I am an accountant who is currently figuring out life as I am on my healing journey. I will give some tips and tricks on what I am learning so you can apply it to your life. I hope you enjoy and learn something from my experiences. 

Disclaimer: please do not do this meditation, while operating heavy machinery, or driving. 

As you can tell by the title of today's video. This is a Flow Meditation. My intention for this video is to bring flow into your life. This meditation is great for those who are beginners. 

Remember, this is a time for you and your well-being. 

Linktree for podcast, social, and etc:https://linktr.ee/essenceoftrueself?utm_source=linktree_profile_share<sid=7ae73858-1d59-494f-a386-fa7bfa39c8a2

Let me know if you like the episode by commenting, liking, and subscribing to the podcast. 

I want you to know. I love you. You are not alone. I am grateful you are here.

Hi, I am Oriana. The host of The Essence of True Self Podcast. I am an accountant who is currently figuring out life as I am on my healing journey. I will give some tips and tricks on what I am learning so you can apply it to your life. I hope you enjoy and learn something from my experiences. 

Tips:

1. Acknowledge if you're making a goal from a lack standpoint or love standpoint 

2. Create goals that align with your values and morals. 

3. Create goals short term that lead up to long-term goals

4. Create a vision board t

5. Take action towards the goal 

6. Discipline over motivation -  

7. Check your goals periodically to stay on top of them 

8. Lastly, be grateful for where you are now and where you are heading s

Remember, this is a time for you and your well-being. 

Linktree for podcast, socials, and etc: https://linktr.ee/essenceoftrueself?utm_source=linktree_profile_share<sid=7ae73858-1d59-494f-a386-fa7bfa39c8a2

Let me know if you like the episode by commenting, liking, and subscribing to the podcast. 

I want you to know. I love you. You are not alone. I am grateful you are here.