The Essence of True Self

By Ori

Hi, I am Oriana. The host of The Essence of True Self. This podcast is here to help you get intone with your True Self and truly embody your true nature. On this podcast I will talk about limiting ben... more

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FAQs about The Essence of True Self:

How many episodes does The Essence of True Self have?

The podcast currently has 79 episodes available.

The Essence of True Self episodes:

October 12, 2023 This is How to Start Living Everyday
Hi, I am Oriana. The host of The Essence of True Self Podcast. An accountant who currently figuring out life as I am on my healing journey. I will give some tips and tricks on what I am learning so you can apply it to your life. I hope you enjoy and learn something from my experiences.
The first 10 minutes or so are giving you an update on my life.
* What made me want to talk about living life?

As you see in the title of this episode. We will be talking about how to start living. Here are some key takeaways from this episode:
* Start doing things that make you uncomfortable
* Laugh more - see the positive in life
* Stop Complain
* Allow help from other people
* Ground yourself
* Embrace what you have in front of you
* Hang around people who want to see you grow to be a better person
* Feed your inner child
Let me know if you like the episode by leaving a Comment, Like, and Subscribe to the podcast.
I allow want you to know. I love you. You are not alone. I am grateful you are here.

Follow me on my other platforms: IG for the Podcast:⁠⁠⁠https://www.instagram.com/essenceoftrueself/⁠⁠⁠ Tiktok for the Podcast:⁠⁠⁠https://www.tiktok.com/@essenceoftrueself
YouTube for the Podcast: https://youtube.com/playlist?list=PLdoOTkmp5FLKpU4HryrWWCLUmnAhlbh5j&si=PJuM0f4KHDRe1rIC
...more
27min
September 07, 2023 Self Love is the Key to Your Happiness
Hi, I am Oriana. The host of The Essence of True Self Podcast. An accountant who currently figuring out life as I am on my healing journey. I will give some tips and tricks on what I am learning so you can apply it to your life. I hope you enjoy and learn something from my experiences.
The first 15 minutes or so are giving you an update on my life.
What made me start to loving myself?
Why I feel so strongly about self love?As you see in the title of this episode.
We will be talking about all things self-love. Here are some key takeaways from this episode:
First, let talk about love. What does love mean to you? Did you see a healthy presentation of love growing up? If not, do you that same presentation in you love life and how you treat yourself? If you need to help which understand love. Check out. All about love by Bell Hook. She will provide a different outlook on love. My main question is : Do you love yourself?
Start thinking and talking highly of yourself.
Make you peace your top priority
Stop taking everything so personal
Celebrate the small win
Do what you love everyday
Learn your love language by taking a online quiz.
Let me know if you like the episode by leaving a Comment, Rating, and Subscribing to the podcast.
I allow want you to know. I love you. You are not alone. I am grateful you are here.
Follow me on my other platforms:
IG for the Podcast:⁠⁠⁠https://www.instagram.com/essenceoftrueself/⁠⁠⁠
Tiktok for the Podcast:⁠⁠⁠https://www.tiktok.com/@essenceoftrueself
YouTube for the Podcast: https://youtube.com/playlist?list=PLdoOTkmp5FLKpU4HryrWWCLUmnAhlbh5j&si=PJuM0f4KHDRe1rIC

...more
38min
August 24, 2023These Tips Will Help You Accept Yourself
Hi, I am Oriana. The host of The Essence of True Self Podcast. An accountant who currently figuring out life as I am on my healing journey. I will give some tips and tricks on what I am learning so you can apply it to your life. I hope you enjoy and learn something from my experiences. The first 8 minutes or so are giving you an update on my life.

The first 8 minutes or so are giving you an update on my life.
How do I feel about self-acceptance?
Back story about how I started accepting myself

As you see in the title of this episode. We will be talking about all things self-acceptance. Here are some key takeaways from this episode:
What does self-acceptance mean to you?
What do like/dislike about you? Can you change what you don't like yourself? Why or Why not?
Forgive yourself for what already happened

Embrace the change within
Stop accepting just anything from anyone (boundaries)
Know that the present moment is temporary!

Let me know if you like the episode by leaving a Comment, Rating, and Subscribing to the podcast.

I allow want you to know. I love you. You are not alone. I am grateful you are here.

Follow me on my other platforms:
IG for Podcast:⁠⁠⁠https://www.instagram.com/essenceoftrueself/⁠⁠⁠
Tiktok for Podcast:⁠⁠⁠https://www.tiktok.com/@essenceoftrueself
...more
35min
August 17, 2023How to Find Your Self Worth
Hi, I am Oriana. The host of The Essence of True Self Podcast. An accountant who currently figuring out life as I am on my healing journey. I will give some tips and tricks on what I am learning so you can apply it to your life. I hope you enjoy and learn something from my experiences.

The first 7 minutes or so are giving you an update on my life.
How do I feel about self-worth?

As you see in the title of this episode. We will be talking about all things self-worth. Here are some key takeaways from this episode:
What does worthiness mean to you?
Stop seeking validation from others

Realize your present (energy) is a privilege

Believe in yourself

Prove to yourself that you are worthy

Let me know if you like the episode by leaving a Comment, Rating, and Subscribing to the podcast.

I allow want you to know. I love you. You are not alone. I am grateful you are here.

Follow me on my other platforms:
IG for Podcast:⁠⁠https://www.instagram.com/essenceoftrueself/⁠⁠
Tiktok for Podcast:⁠⁠https://www.tiktok.com/@essenceoftrueself
...more
23min
August 10, 2023Is Your Faith Stronger than Your Expectations?
Hi, I am Oriana. The host of The Essence of True Self Podcast. An accountant who currently figuring out life as I am on my healing journey. I will give some tips and tricks on what I am learning so you can apply it to your life. I hope you enjoy and learn something from my experiences.

The first 8 minutes or so are giving you an update on my life.
How did I come up with the episode topic?

How do expectations affect me?

As you see in the title of this episode. We will be talking about faith and expectation. Also, how to closer to your faith.
Here are some key takeaways from this episode:
Realize what you can control

Be in the moment

Detach from the how it will happen for you

Stop comparing your journey to others

Practice patience

Practice gratitude

Let me know if you like the episode by leaving a Comment, Rating, and Subscribing to the podcast.

I allow want you to know. I love you. You are not alone. I am grateful you are here.

Follow me on my other platforms:
IG for Podcast:⁠https://www.instagram.com/essenceoftrueself/⁠
Tiktok for Podcast:⁠https://www.tiktok.com/@essenceoftrueself
...more
33min
August 03, 2023How to Create Balance in Your Life
The first 15 minutes or so are giving you an update on my life.
Why did I miss last week's episode?

What has been going on with me in my life?

How I am overcoming it?

As you see in the title of this episode. We will be talking about all things balance and creating balance in your everyday life.

Here are some key takeaways from this episode:
What does balance even mean? What does mean to you?

Figure out what's important to you.

Make time for what is important to you.

Change the way you think

Slow Down

It doesn't have to be perfect

Let me know if you like the episode by leaving a Comment, Rating, and Subscribing to the podcast.

I allow want you to know. I love you. You are not alone. I am grateful you are here.

Follow me on my other platforms:
IG for Podcast:https://www.instagram.com/essenceoftrueself/
Tiktok for Podcast:https://www.tiktok.com/@essenceoftrueself
...more
23min
July 20, 2023 Fear is a sign to move forward
Often time we allow fear to get the best of us. When we know we want to make a difference in our lives. Fear is normal but we have been sold that fear has all the power but you have to power. Are you going to continue to let fear control your life?

In this episode, I will give tips to help you overcome fear like I did.
The following tips are:
1. Knowledge the fear and questions it asks.
2. Weight out the pros and cons
3. Start making small action steps

More information on the tips is in the episode.

Let me know if these tips help you in any way.

Feel Free to let me know how you guys feel about this episode and if you guys want more of them.

I hope this episode helps you. If this episode helps you leave a Rate, Comment, and/or Subscribe.

Thank you for listening! I love you! Enjoy the rest of your day!

Podcast Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/essenceoftrueself/⁠
Personal Instagram:⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/_oriworld_/⁠⁠⁠⁠⁠⁠⁠⁠
TikTok:⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@oriworld17⁠⁠⁠⁠⁠⁠⁠⁠

Podcast Affirmation: I am the sun of my creation.

Hi, My name is Oriana. I am currently working a 9 to 5 and learning a lot about how I don't want my life to be. I started this podcast to dive deep into getting to know myself a lot more. I have been on my true self journey for a year now and I decided to share what I have learned and continue to learn on my journey. Feel free to join me.
...more
25min
July 13, 2023It's Okay, Not to be Okay
We were taught by society to use our brains most of the time. What if I told you if you feel your emotion? You can tap into your intuition and learn who is for you and who is not for you. Emotion can be a great way to understand yourself even more because it lights up the strength you have inside. This episode will help you learn how to be vulnerable with yourself and others.

Here are some tips on how to be vulnerable:
Start with self-reflection

Create a safe environment

Practice active listening

Share your feelings and experiences

Embrace discomfort

Celebrate imperfections

Practice empathy and compassion

More information on the tips is in the episode.

Let me know if these tips help you in any way. Feel Free to let me know how you guys feel about this episode and if you guys want more of them.

I hope this episode helps you. If this episode helps you leave a Rate, Comment, and/or Subscribe.

Thank you for listening! I love you! Enjoy the rest of your day!

Podcast Instagram:⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/essenceoftrueself/
Personal Instagram:⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/_oriworld_/⁠⁠⁠⁠⁠⁠⁠
TikTok:⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@oriworld17⁠⁠⁠⁠⁠⁠⁠

Podcast Affirmation: I am the sun of my creation.
...more
36min
July 06, 2023This is Why Your Life Haven't Change Yet - Part 2
You will waste your life if you are waiting on others to do it with you. When you can do it yourself. Sometimes, it is best to experience some parts of your life by yourself. We are missing out on an opportunity to get to know ourselves on a deep level without other people influencing us. When we are around other people. We often do what they want to do but what about what you want to do?

The last reason why your life hasn't changed yet:
You are waiting on other people.

Let me know if these tips help you in any way. Feel Free to let me know how you guys feel about this episode and if you guys want more of them.

I hope this episode helps you. If this episode helps you leave a Rate, Comment, and/or Subscribe.

Thank you for listening! I love you! Enjoy the rest of your day!

Podcast Instagram:⁠⁠⁠⁠⁠⁠https://www.instagram.com/theessenceoftrueselfpod/⁠⁠⁠⁠⁠⁠
Personal Instagram:⁠⁠⁠⁠⁠⁠https://www.instagram.com/_oriworld_/⁠⁠⁠⁠⁠⁠
Personal TikTok:⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@oriworld17⁠⁠⁠⁠⁠⁠

Podcast Affirmation: I am the sun of my creation.
...more
16min
June 29, 2023 This is Why Your Life Hasn't Changed Yet
We expect things to change outside of us but we make the choice to change. It always starts with us first before anything really changes outside of us. What are some choices you are making in your daily live and why haven't changed them yet?

Here are some reasons your life hasn't changed yet:
1. Our Choices
2. Don't know what our future looks like and who we need to become for our future desires.
3. Over usage of Ego
4. Not letting go of our Past

Let me know if these tips help you in any way. Feel Free to let me know how you guys feel about this episode and if you guys want more of them.

I hope this episode helps you. If this episode helps you leave a Rate, Comment, and/or Subscribe.

Thank you for listening! I love you! Enjoy the rest of your day!

Podcast Instagram:⁠⁠⁠⁠⁠https://www.instagram.com/theessenceoftrueselfpod/⁠⁠⁠⁠⁠
Personal Instagram:⁠⁠⁠⁠⁠https://www.instagram.com/_oriworld_/⁠⁠⁠⁠⁠
Personal TikTok:⁠⁠⁠⁠⁠https://www.tiktok.com/@oriworld17⁠⁠⁠⁠⁠

Podcast Affirmation: I am the sun of my creation.

...more
32min

FAQs about The Essence of True Self:

How many episodes does The Essence of True Self have?

The podcast currently has 79 episodes available.