Today we are getting a bit personal and raw. Highlighting Emotions Stored in the Body: Mouth, Communication Patterns & Essential Oil Support. 

It's no surprise to us that the emotions we discuss in this episode are ones we tend to struggle with at least a few times in life. 

Very common, and honestly not talked about enough. So....grab a comfy seat, engage in this episode like you will be tested on it later. We promise you you will learn something new.

Also...... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

Pre Order The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Use our favorite resource book the Essential Emotions Book https://amzn.to/3Z6D1Ye

Diffuser Recipe

3-4 Cardamom

4 Vanilla

2 Cassia

4 Wild Orange

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Today we are talking all about how Bergamot Essential Oil Supports Self-Acceptance, Physical Wellness & Emotional Wellness.

Take a seat, get comfy and let's relearn about all the ways we could be using this oil to elevate our wellness. Its no wonder why people gravitate to this oil often.

Hotline Number: Text HOME to 741741 from anywhere in the United States – 24/7, free, confidential. Crisis Text Line is here for you. A live, trained volunteer Crisis Counselor will receive your text and respond with care and compassion.

Also...... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

Pre Order The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Put Bergamot in your diffuser everyday for an entire week as you work through some of your self acceptance challenges

Diffuser Blend

4 Bergamot

3 Wild Orange

2 Cassia

2 drops of Lemongrass and 2 drops of Bergamot in a capsule for Cholesterol support

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Breaking Mental Spirals: SuperMint for Focus, Motivate for Momentum

We all at some point understand life is truly mental. We sometimes feel lack of focus, our motivation lacking, and at times we feel we have fallen off the correct path for ourselves. 

This episode is to help you understand what tool (essential oil tools) you can lean on to improve your daily life these ways. 

Enjoy learning!

Also...... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

Pre Order The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Use Motivate or SuperMint along with Blue Tansy

We have 2 Blue Tansy episodes for your listening pleasure

Ep. 92 https://theessentialoilscoop.podbean.com/e/ep-92-april-promos-blue-tansy-blue-toe-challenge/

Ep. 46 https://theessentialoilscoop.podbean.com/e/ep-46-blue-tansy-stop-shoulding-yourself/

Diffuser Blend

4 Motivate

2 Ginger

2 Peppermint or SuperMint

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Emotions Stored in the Body- Circulatory System- Blood ~ Releasing Ancestral Patterns and Finding Purpose.

Our bodies are made to work as one. Easily and with purpose. Let's learn more about our Circulatory System  and the emotions we store within our blood. 

The more we know, the better off we are to support it. 

Also...... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

Pre Order The Essential Life book here https://essentiallife.com/product/essential-life-10th-e

Scoop of the Day

Take Action and use these oils we discussed today

Diffuser Blend #1 

2 Tulsi

2 Clary Sage

4 Wild Orange

Diffuser Recipe #2

2 Petitgrain

4 Douglas Fir

3 Wild Orange

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Get out your Basil essential oil my friends. Hold it in your hands and learn all about the amazing ways you can use basil in your life. 

After this episode you will not be the same person. This is a huge mic drop of a episode, and we are thrilled to have you tune in. 

Also...... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

Pre Order The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

Scoop of the Day

Diffuser Blend

3 Basil

2 Ginger

5 Wild Orange

A look deep er question for you to ponder: 

Are there unresolved conflicts or emotional burdens that are causing me to feel depleted?

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

The 90-Day Reset Challenge is a simple guided program designed to help you establish foundational wellness with proven doTERRA products and principles.

Rather than chasing symptoms or quick fixes like so many supposed health solutions, this Reset program focuses on meeting your body’s root needs—nutrition, digestion, energy, and healthy elimination—while helping you build daily habits that support long-term wellness.*

Whether you’re new to doTERRA or ready to recommit to your wellness routine, the 90-Day Reset meets you where you are and gives you a clear path forward.

You’re just 90 days away from resetting your full bio terrain. Are you ready to start?

Ready to start the 90 Day Reset

https://essentialoiled.com/90-day-reset

Start your 90 day detox

Also...... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

Pre Order The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

Scoop of the Day

Take Action join the community

Start your rewards order today with the 90 day reset month 1 Prepare check back each month as we discuss the benefits of each of the products for each stage of the reset.

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

In Ep. 268- From Congestion to Clarity: The Transformative Power of Air-X we dive deeper (and in perfect timing) into an oil blend that is perfect for the new year, perfect for the germ season and all year long. 

Air X is a blend that packs a punch in all the good ways. Don't skip this episode, take notes and share it with your favorite people who also love using oils for holistic wellness.

#airxessentialoil #holisticlifestyle

Also...... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

Pre Order The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

Scoop of the Day

Use MetaPWR Mito2Max for extra support

Diffuser Blend

3 Air-X

2 Clary Sage

4 Wild Orange

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Also...... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

Pre Order The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

Scoop of the Day

Use 1/2 drop on thumb and apply to roof of Mouth

Diffuser Recipe

4 Tangerine

2 Melissa

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Happy New Year Everyone! 2026 is going to be a wonderful year for this podcast and yourself. With so many essential oils and products, we never run out of ways to inspire, educate, and bring you powerful conversations all around the products you love and trust. 

Welcome into the new year with #Frankincense essential oil and #Digestzen. Listen to these previous episodes to learn more about them.

Frankincense Episode- https://theessentialoilscoop.podbean.com/e/ep-256-the-oil-of-truth-the-wisdom-and-healing-of-frankincense/

Digestzen Episode- https://theessentialoilscoop.podbean.com/e/the-essential-oil-scoop-ep-9-boosting-digestive-health-6-of10-part-mini-series-about-the-best-oils-to-have-on-hand-digestzen/

Spoil Your Pet Book- https://amzn.to/4jjudau

Register for Jumpstart 2026 https://jumpstart.doterra.com/

Also...... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

Pre Order The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

Scoop of the Day

Use Revitazen and Frankincense under your tongue

Diffuser Blend

2 Frankincense

4 Citrus Bloom

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

The New Year is around the corner, and Christmas is day is just two sleeps away. Let yourself begin the new year with more hope, and blessed new beginnings. In Ep. 264- go from stagnation to possibility: New Beginnings with #CitrusBloom

Also...... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

Pre Order The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

Scoop of the Day

Use Citrus Bloom in your diffuser

Download your copy of Sarah's Vision Board template

https://theessentialoilscoop.com/visionboard

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.