The Essential Oil Scoop

It's almost the beginning of busy season for many people. Work, family, jobs, school just to name a few directions life can pull you. The topic of conversation today is all about being intentional, and the awareness we can choose to have. 

Learn some ways these oils can help us with this, friends. We do not have to ever do life alone. 

Enjoy learning!

Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples

Scoop of the Day

Roller Bottle

10 Deep Blue/ AromaTouch

10 Frankincense

5 Spikenard

5mL roller bottle top off with Fractionated Coconut oil

Diffuser Blend

2 Clary Sage

2 Roman Chamomile

4 Wild Orange

2 Blue Tansy

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ok friends, this is not the first conversation we have had regarding emotions stored in out body. Today we are talking all about our muscles. If you ask us, we would rather get a better understanding of what our body is trying to tell us rather than not understand and ignore the signals. 

Join us, and hopefully we learn more ways to support our bodies. 

#learnthesigns #tuneintoyourbody #essentialoileducation

Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples

Scoop of the Day

Roller Bottle

10 Deep Blue/ AromaTouch

10 Frankincense

5 Spikenard

5mL roller bottle top off with Fractionated Coconut oil

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Welcome in friends. This episode speaks to us all. If you have lived on this earth for over 5 years, you could use this conversation.

Self-esteem plays a huge role in our daily actions. If you are looking for natural ways to boost your self esteem, this episode is for you. 

Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples

Scoop of the Day

Diffuser Blend

3 Cassia

1 Clove

2-3 Vanilla

Diffuse this blend while you are doing mirror work or other self-esteem work

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

This episode is not just about another oil, it's about the one and only oil, Coriander. Yes, you may not know a whole lot about this oil yet, but you will after this awesome episode. So sit back, RELAX,  and enjoy episode 220.

 P.S. we all need Coriander in out lives. 

Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples

Scoop of the Day

Diffuser blend

3 Coriander

3 Wild Orange

4 Grapefruit

Blood Sugar Reducer

3 Coriander

3 MetaPWR

1 Oregano

in a capsule 2-3x's per day

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

We have a question for you all....Do you use your bottle of Ylang Ylang? If the answer is heck yes, then we are happy for you and are excitd to add value to your usage of this gem of an oil. If the answer is no, I don't know how to use this oil, or why I haven't bought this oil yet, then this episode is for you.

Tun in and learn about all the wonderful ways you can use this oil.

#ylangylangoil #ylangylang #learnaboutoils

Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples

Scoop of the Day

Diffuser Recipe

3 Ylang Ylang

4 Wild Orange

3 Bergamot

2 Roman Chamomile

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Who is loving the sunshine, and blooms all around? I know Sarah and Vicki are!

Tune into this episode, as we discuss all the ways you can have fun supporting your gardens naturally. Get outside, enjoy your surroundings, and know you are helping mother nature bloom without toxicity. 

#gardening #oilsforoutside 

Get the book that we referenced in today's podcast The Essential Gardner & Her plant Brain on Display by Tiffany Durr

https://www.oillife.com/products/the-essential-gardener?rfsn=8007102.2d0a72&utm_source=refersion&utm_medium=affiliate&utm_campaign=8007102.2d0a72 

Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples

Scoop of the Day

Aphid Spray

20 Thyme 

15 Rosemary

10 Spearmint

10 Peppermint

8 Basil

1/4 tsp mild dish detergent and 50 oz of water in a 52 oz continuous spray bottle. Shake well spray daily for 5 days then every 2 to 3 days until gone.

Poison Ivy Blend

1 Lavender 

1 Roman Chamomile

1 Eucalyptus

1 Peppermint

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Friends, we are so spoiled by doterra. 

This episode is going to highlight all the fantastic products we get to tap into at a discount for receive for free this month. So join us! Sit back, grab your favorite beverage and enjoy. 

Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples

Scoop of the Day

Deep Blue Roller Blend

10 Deep Blue

6 Frankincense

6 Copaiba 

3 Helichrysum

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Let's finish this two part series and discuss the other BOGO pairings. They are truly powerful pairings filled with so much abundance and happiness. Tune in and learn all you can regarding these oils and the support they can provide each and every one of us. 

Share this episode with your friends and family.

#doterrabogo #essentialoils #learnaboutoils #oileducation

Take this super fun Essential Oil personality Quiz

https://quiz.tryinteract.com/#/684b23b8fe985e0015d5a85c

Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples

Scoop of the Day

3 Wild Orange 

2 Blue Tansy

2 Roman Chamomile

Get the Digestzen and Tamer Rollers and use it not only for physical health but for emotional health

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

BOGO TIME! Friends, let's chat about all the amazing ways you can use these essential oils for your wellness, and save big money doing so. 

This is part one of a two part episode. We spend time helping you understand just how wonderful these oils are for your emotions and physical wellness. You will not want to miss out. 

#doterrabogo #buyonegetone #emotinalwellness

Tune in and enjoy learning something new. 

Take this super fun Essential Oil personality Quiz

https://quiz.tryinteract.com/#/684b23b8fe985e0015d5a85c

Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples

Scoop of the Day

Take action TODAY and take advantage of these BOGO offers

Use Helichrysum for emotional support use the roller on your chest.

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Are you human? If so, this episode is 100% for you. We want you to sit back, relax and learn all you can about this important topic. Emotions stored in our nervous system.

Let's spend less days in fight or flight, an more days feeling alive, and enjoying all the pleasures life brings out way. 

Will this episode be awesome, yes. Will it push you to take action and get those oils working for you, we sure hope so. 

With all our love, we ask that you tune in and take it all in. 

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples

Scoop of the Day

Roller Bottle Blend

20 drops Basil

10-20 drops of Frankincense (Optional)

Diffuser Blend

3 Hinkoki

3 Niaouli

3 Wild Orange