The Essential Oil Scoop

In this episode, Sarah and Vicki continue to discuss the importance of emergency preparedness and the crucial role a well-stocked bug out bag plays in ensuring your safety and survival during unexpected crises.

This episode is part two, so if you enjoy this conversation, got back to episode 142 and tune into that conversation. 

Discover essential items to include in your bug out bag, from survival essentials (essential oils) to communication tools and medical supplies. Learn valuable insights on organizing your bag efficiently and creating a personalized checklist that caters to your specific needs and location. Tune in to gain the knowledge and confidence to be prepared for any emergency that may come your way.

We have included a wonderful bug-out-bag checklist + roller blends for you all to download and use as a guide for your emergency preparedness needs. Our goal is to help each of you become ready for when you truly need to get up and go. 

Download your checklist here: https://theessentialoilscoop.com/bobchecklist

We have also selected these items as we feel they are also wonderful to have on hand.

Yes we receive a small fee from your purchases:

Rand McNall Road Atlas- https://amzn.to/4dGlryO

Prepaid cell phone- https://amzn.to/3YfURs8

Emergency Hand crank Radio/ flashlight and phone charger https://amzn.to/4gZmVag

10 Pack Rain Ponchos- https://amzn.to/3BCaKA7

10 Pack Emergency Mylar blankets https://amzn.to/3U0x8cF

5-in-1 Whistle, Compass, match holder, fire starter, signal mirror- https://amzn.to/3Bytdh9

Multitool 18-in-1- https://amzn.to/3XYGNlj

Solar Power battery charger- https://amzn.to/3BFeXmQ

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

Use this promo code for more fun goodies when you order 100pv or more

DC249VSCR

Scoop Of The Day

Have a little Cash tucked into your bug-out bag

Download our PDF

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

In this episode, Sarah and Vicki discuss the importance of emergency preparedness and the crucial role a well-stocked bug out bag plays in ensuring your safety and survival during unexpected crises.

Discover essential items to include in your bug out bag, from survival essentials (essential oils) to communication tools and medical supplies. Learn valuable insights on organizing your bag efficiently and creating a personalized checklist that caters to your specific needs and location. Tune in to gain the knowledge and confidence to be prepared for any emergency that may come your way.

We have included a wonderful bug-out-bag checklist for you all to download and use as a guide for your emergency preparedness needs. Our goal is to help each of you become ready for when you truly need to get up and go. 

Part two of this conversation is also going to wonderful. Make sure to tune in this upcoming Thursday for that episode to drop.

Download your checklist here: https://theessentialoilscoop.com/bobchecklist

We have also selected these items as we feel they are also wonderful to have on hand.

Yes we receive a small fee from your purchases:

Rand McNall Road Atlas- https://amzn.to/4dGlryO

Prepaid cell phone- https://amzn.to/3YfURs8

Emergency Hand crank Radio/ flashlight and phone charger https://amzn.to/4gZmVag

10 Pack Rain Ponchos- https://amzn.to/3BCaKA7

10 Pack Emergency Mylar blankets https://amzn.to/3U0x8cF

5-in-1 Whistle, Compass, match holder, fire starter, signal mirror- https://amzn.to/3Bytdh9

Multitool 18-in-1- https://amzn.to/3XYGNlj

Solar Power battery charger- https://amzn.to/3BFeXmQ

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

Scoop of the Day

Emergency Preparedness is so incredibly important now more than ever you need to be ready for whatever comes your way.

Download our Bug-Out-Bag Checklist and Our Emergency Roller Blend recipes 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Shinrin-Yoku the essential oil that has brought so much comfort for so many of us. 

Tune in to this special episode dedicated to this beautiful forest bathing blend we all love called Shinrin-Yoku. 

"This blend beckons all to come back to the forest to feel its healing embrace, allow it to lift their mood in the present moment, and ground back into themselves. It encourages individuals to reconnect to the reverence, awe, and peacefulness that can be felt so abundantly in nature." - Essential Emotions Book 13th Edition 

Learn how much we love this blend. How we use it, and why it has been a great daily support. 

Explore how to be mindful with this wonderful essential oil blend. 

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

Use this promo code for more fun goodies when you order 100pv or more

DC249VSCR

Scoop of the Day:

Day Time Diffuser Recipe

5 Shinrin-Yoku

4 Wild Orange

Night time Diffuser Recipe

5 Shinrin-Yoku

5 Serenity

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Doterra October promotions are hot off the press. This month is absolutely filled with great deals, new products, and so much more. Tune in as we discuss all the promotions we have available to us this month. 

VMG+ that is now live and ready to purchase in the US market is making our mornings so much easier, and isn't that want we all want. Quick and simple foundational wellness that takes less than a minute of our precious time. 

We hope you enjoy this #podcast episode. #foundationalwellness #vmgdoterra #omegadoterra 

Products we highlight:

Hygge 15 mL & Bubble Stone Diffuser

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

Use this promo code for more fun goodies when you order 100pv or more

DC249VSCR

Scoop of the Day:

Use Breathe and Eucalyptus together

Diffuser Blend

4 White Grapefruit

3 Bergamot

2 Lime

2 Cassia

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

You ready for part two of Post Convention product talk?  Sarah and Vicki share the 411 about the new products, their excitement and overall joy they have for the new additions. Leon what these products can provide for your wellness, and so much more. Tune in, and enjoy learning.

If you are currently have a doTERRA membership get more free trainings training.doterra.com

#vmg #doterraconvention2024 #foundationalwellness 

Scoop of the Day

Get together with the person that invited you to check out doTERRA and get your new convention products or join with us

Vicki-  https://referral.doterra.me/1214454

Sarah- https://referral.doterra.me/107766

Diffuser blend

4 Amazon Escape

3 Northern Escape

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Who LOVED Convention?  It's a heck yes for us. We both had so many take aways from convention that we are bringing you a two part post convention conversation. Tune in and learn about the #newproducts we now have at our fingertips. 

Join us for our Post Convention Recap Part 1- VMG+ and Frankincense + Naio Wood Oil

 Join the Foundational Challenge Class- https://foundationalwellnesschallenge.com/

Scoop of the Day

Use the new VMG+ daily as part of your foundational wellness.

Diffuse on of the new Escape Blends- Sarah love the Amazon Escape

#foundationalwellness #vmgdoterra #vmgplus #doterra

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Friends, we all have had them a time or two in life, right?  I'm sure you can think of at least a few people in your life you are grateful for and feel blessed to call friends. 

This episodes conversation is all around forever friends and seasonal friends/friendships. 

We hope you love this conversation and it provides some powerful support. With essential oil wellness at heart. 

Oils we discuss:

Neroli

Geranium

Zendocrine

Siberian Fir

Scoop of the Day

Diffuser Blend

4 Siberian Fir

3 Wild Orange

3 Green Mandarin

Vicki's Roller: I will add this to Facebook after convention. 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Only 24 hours remains till Convention kicks off!

How does that make you feel? Doterra's global convention is the place to be (or watch live) for all things wellness, connection, and education. If you find Sarah at convention make sure to stop and say hello. She just might have a goodies to share. 

The first two people to find her and take a picture with Sarah gets the swag. 

Happy Convention week everyone! 

#doterraconvention2024 #doterra #theessentialoilscooppodcast

Scoop of the Day

Use one of the oils highlighted in today's episode

Manifest Your Dreams Blend

10 Blue Tansy

6 Green Mandarin

4 Jasmine

4 Ylang Ylang

4 Litsea

8 Madagascar Vanilla

 mix together in 10mL Roller bottle and top of with fractionated coconut oil

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Sarah and Vicki are so excited to bring you a special episode today. They had the pleasure of interviewing Tiffany W. Davis. A doterra wellness advocate with a heart of gold.  Tiffany has the energy that is infectious and truly believes that everyone deserves the opportunity to thrive. 

She shares her story and brings nothing but fun to this episode. Sarah and Vicki believe Tiffany is there biggest cheerleader and what a better time to interview her then right before convention 2024!

Tune in and enjoy hearing her story. 

*Thank you Tiffany for being part of our world, and letting us be part of yours. 

Tiffany's Heart Felt Oil's YouTube Essentials https://www.youtube.com/@tiffanywdavis8128

Tiff's Top Tips

1. Do Your Research

2. Open Every Single Bottle and smell them

3. Be Consistent

Roller Bottle

10 Ylang Ylang

5 Marjoram

5 Cypress

Put into 10 mL roller bottle top off with Fractionated Coconut Oil

Left foot, big toes, Left wrist

Scoop of the Day

Diffuser Blend

3 Fennel

5 Vanilla 

2 Cinnamon

Diffuser Blend

3 Peppermint

4 Lemon

4 Wild Orange

2 Marjoram

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Did you know we have three essential oil blends that create the Yoga Collection from doterra? Episode 134 is all about these beautiful blends, and what they can provide us. Tune in and learn how we use them, what you can do with them, and what blend is our favorite. If you have been tuning in for some time now, and familiar with these blends, I'm sure you can guess what one is our favorite. 

Align - the essential oil of Centering

Arise - the essential oil of Enlightening 

Anchor - the essential oil of Steadying

When we open up our hearts and minds we make room for  deeper connections, and isn't that what we all truly desire. 

Scoop of the Day

Diffuser Blend

4 Arise

3 Blue Tansy

3 Grapefruit

- Use Align every morning for 1 week and feel how many more joyful moments are in your day. 

#yogaoils #doterrayogaoils #anchor #ariseoil #alignoil #theessentialoilscooppodcast 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.