The Essential Oil Scoop

Feeling unsteady or like you're walking on eggshells? Our feet, the foundation of our body, can also hold onto emotional baggage that impacts our stability, both physically and metaphorically. This episode explores how the feet can store emotions like:

• Bitterness: Holding onto resentment or past hurts can manifest as tightness or tension in the feet.

But there's hope! We'll also discuss how essential oils can support emotional release and a deeper connection to your inner strength.

Join Sarah and I as we explore the potential benefits of:

• Palmarosa: This grounding oil may help promote feelings of security and stability, easing the grip of bitterness.

Grab these resources if you want to dive into learning about your emotions daily. 

Heal Your Body A-Z By Louise Hay  https://amzn.to/3Vqckwv 

Essential Emotions  https://amzn.to/3yMGhhr

Scoop of the Day:

Diffuser Blend

4 Marjoram

4 Lavender

4 Green Mandarin

Diffuser Blend 

3 Sandalwood

2 Palmarosa

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ready to break free from emotional roadblocks and step confidently into your future? This episode delves into the fascinating connection between our knees and emotions. We'll explore how the knees can hold onto stubborn feelings like:

• Stubbornness: Refusing to budge can manifest as inflexibility in the knees.

But there's hope! We'll also discuss how essential oils can support emotional release and greater mobility in your knees.Discover the potential benefits of:

• Black Pepper: This invigorating oil may help stimulate circulation and promote a sense of groundedness.

Join us as we explore:

• Identifying the physical signs of emotional tension in the knees.

By tuning in, you might just unlock the key to unbending your knees – literally and metaphorically – and stepping into a more empowered future!

#doterraessentialoils #essentialoilsforwellness #emotionalhealing

Oils we highlight in this episode:

Black Pepper

Oregano

Zendocrine

To get the exclusive Discomfort Roller Blend and Veggie Cap Recipes Email us at [email protected]

Grab these resources if you want to dive into learning about your emotions daily. 

Heal Your Body A-Z By Louise Hay  https://amzn.to/3Vqckwv 

Essential Emotions  https://amzn.to/3yMGhhr

Scoop of the Day:

Opinionated Softening Blend

3 Oregano

5 Lavender

Emotional Detoxing Blend

3 Zendocrine

4 Tangerine ( or whatever oils you feel you need)

Also use Zendocrine directly on the knees diluted

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Our exploration of emotions stored in the body continues! This episode delves into the middle back, an area often linked to feelings of burden and emotional weight.

In this episode, we'll explore how the middle back might reflect emotions like:

• Feeling Unsupported: When we lack a strong emotional support system, we may subconsciously hunch over,creating tension in the middle back.

By tuning in, you might just discover the key to letting go of emotional baggage and experiencing a lighter, more balanced you!

Oils discussed:

Hygge: The oil of Sanctuary

Geranium: The oil of Love and Trust

Gardenia: The oil of Friendship

Grab these resources if you want to dive into learning about your emotions daily. 

Heal Your Body A-Z By Louise Hay  https://amzn.to/3Vqckwv 

Essential Emotions  https://amzn.to/3yMGhhr

Scoop of the Day:

Vicki's 1 week Challenge Bergamot in your diffuser every morning

Vicki's Geranium Roller blend

Diffuser Blend Recipe

4 Lemon

3 Hygge

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Exploring Emotions Stored in our Hips.

We all know the feeling of having a "weight on our shoulders," but what about a weight on our hips? This episode delves into the fascinating connection between our hips and our emotions. Learn how the hips can store emotional baggage like despair, indecisiveness, feeling stuck, and a lack of support. We'll explore the physical signs of emotional tension in the hips, and offer practical tools and techniques to release these pent-up feelings. By unlocking your hips, you might just unlock a more empowered and joyful you!

Don't forget to register for our June Step Challenge.

https://theessentialoilscoop.com/stepchallenge

Here are links to the books we have referenced:

Heal Your Body A-Z By Louise Hay  https://amzn.to/3Vqckwv 

Essential Emotions  https://amzn.to/3yMGhhr

Scoop of the Day:

Vicki's Scoop Motivate from collar bone to collar bone

Sarah's Diffuser Recipe

3 Motivate

3 Blue Tansy

2 Cypress

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Episode 110 is your essential oil shopping guide for June! We're diving deep into doTERRA's June 2024 BOGO (Buy One, Get One FREE) deals, so you can stock up on your favorites and discover new ones – all at amazing prices!

In this episode, you'll get the scoop on all the BOGO deals, including:

• Buy Spearmint, Get Lime FREE! This refreshing combo is perfect for summer diffusion or adding a zesty kick to your cleaning routine.

We'll also discuss:

How these essential oil combinations can support your overall well-being. Plus, how we love these powerful supporters in our own daily wellness. 

Don't miss out on this chance to snag your favorite essential oils at unbeatable prices! Tune in to Episode 110 for all the details and get ready to stock up for a summer of wellness with doTERRA!

Here is the link for Sarah's Intimacy Course intimacyandoils.com/course

Here is the link for the Essential Emotions Book https://amzn.to/4c5hOT4

Here is the link for our favorite essential oils book The Essential Life https://bit.ly/3VNwTTR

Links for the following Episodes mentioned:

Ep 1 Peppermint https://www.podbean.com/ew/pb-nvagp-137e530

Ep. 7 Lavender https://www.podbean.com/ew/pb-wur8a-13ae2e2

Ep. 11 Tea Tree https://www.podbean.com/ew/pb-rj4xm-13e0e23

Scoop of the Day

Inspired Awakening Roller Blend

10 Blue Lotus

8 Blue Tansy

10 Wild Orange

10 Lime

6 Roman Chamomile

In 5mL Roller top off with Fractionated Coconut Oil

#doterraessentialoils #junebogo #essentialoildeals #summerwellness #theessentialoilscooppodcast

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Our bodies hold onto more than just physical tension! This episode is part of our ongoing series that explores the connection between our emotions and where we store them. Specially our lower back.

We'll dive into how the lower back can store hidden emotions like:

-Unsupported

- Scarcity

-Vulnerable

- Avoiding

Then we share a few great essential oil tips you can use to help break up that stagnant emotional energy to live more free. 

Tune into Ep. 42 as discussed in the podcast.

Here are links to the books we have referenced:

The Secret by Rhonda Byrne  https://amzn.to/3yMtThn

Heal Your Body A-Z By Louise Hay  https://amzn.to/3Vqckwv 

Essential Emotions  https://amzn.to/3yMGhhr

Scoop of the Day:

Diffuser Recipe 

5 Wild Orange

3 Green Mandarin

2 Litsea

Feeling tight and tense in your upper back?

It might be more than just bad posture! This episode explores how our upper back can hold onto emotional baggage like control issues, frustration, feelings of rejection, and a lack of love.

Learn how to recognize the physical signs and unlock techniques to release these pent-up emotions for a lighter, more open upper body and a calmer inner you! #EmotionsInBody #UpperBack #HolisticWellness

Go back and listen into Ep. 42 

Here are links to the books we have referenced:

Heal Your Body A-Z By Louise Hay  https://amzn.to/3Vqckwv 

Essential Emotions  https://amzn.to/3yMGhhr

Diffuser Blend Recipe

3 Cypress

5 Wild Orange

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Can you believe we are in June already? Half way through the year, and it feels like just a few weeks ago we were in January. We hope you enjoy this episode, and learn a bit more about this month's Endless Summer favorites. 

What are you most excited about this month? Let us know of social media. 

Here are links to the books we have referenced:

Heal Your Body A-Z By Louise Hay  https://amzn.to/3Vqckwv 

Essential Emotions  https://amzn.to/3yMGhhr

Scoop of the day:

Diffuser Blend

3 drops Endless Summer 

1 drop Wild orange

1 drop Ylang Ylang

Diffuser Blend

4 Wild Orange

2 Bergamot Mint

3 Ylang Ylang

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Calling all Disney fans and essential oil enthusiasts! This episode gets whimsical, asking: If Disney characters were essential oils, what would they be? ‍ We explore the magic of aromatherapy through beloved icons like Maribel's vibrant energy, Dory's lack of focus, and Goofy's cheerful spirit.

Tune in for a fun and fragrant adventure! #EssentialOils #Disney #Fun #Aromatherapy

Quick pairing recap:

Maribel- Encanto- Doulas Fir Pettitgrain, Coriander

Dory- Finding Nemo, Finding Dory- Thinker, Lemon Myrtle

Goofy-A goofy Movie, other Classics- Balance, Magnolia, Gardenia

Cinderella- Clove, TeaTree

 Don’t forget to leave us a review, your feedback is always welcome. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

The final episode of our doTERRA Emotional Aromatherapy System mini-series explores the Passion and Console blends.

Feeling uninspired or lacking motivation? Passion can be your spark to ignite your inner fire! Going through a tough time? Console can offer a comforting embrace. Learn how these unique blends can support your emotional well-being, helping you rediscover passion and find solace during challenging times. We'll discuss their specific uses, and practical tips for incorporating them into your routine for a more emotionally balanced you. Don't miss this final episode to discover the full potential of the doTERRA Emotional Aromatherapy System!

Here is the link for Sarah's Intimacy and Essential Oils Course intimacyandoils.com/course

Scoop of the Day!

Diffuser Blend

3 Passion

4 Tangerine

3 Green Mandarin 

 Don’t forget to leave us a review, your feedback is always welcome. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.