The Essential Oil Scoop

This episode is meant to offer emotional and holistic perspectives on healing and is not intended to replace medical advice, diagnosis, or treatment. Autoimmune conditions are complex, and this conversation is meant to support you in exploring one layer of your healing journey with compassion and curiosity.

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Switch the energy from negative to more positive and uplifting. Use more powerful language for yourself!

Tell yourself good things about yourself every time you walk by a mirror.

#AutoimmuneHealing

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Feeling weighed down, overwhelmed, or stuck in a heavy emotional space? This episode is all about how Tangerine essential oil can help you feel lighter, more joyful, and creatively energized again.

If you’re craving more lightness, energy, and emotional balance, this is exactly the kind of work we walk through together—supporting the body and emotions in a natural, aligned way.

Ready for a spontaneous burst of joy? Our brand-new episode all about Tangerine Essential Oil is officially LIVE! If life has felt a little "grey" or heavy lately, Tangerine is the sparkling, creative energy you’ve been looking for. It’s light, it’s fun, and it’s one of our absolute favorite oils for shifting the mood in an instant.

In Episode 293, we dive into the physical and emotional power of this citrus powerhouse, exploring why it is much more than just a sweet-smelling essential oil.

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Diffuser Blends

Blend 1

3 Green Mandarin

4 Tangerine

2 Lemon

2 Citrus Bloom

Blend 2

5 Tangerine

2 Ylang Ylang

#TangerineEssentialOil

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Looking for the best dōTERRA deals this month—and the perfect Mother’s Day gift? In this episode, we’re breaking down the April promotions you won’t want to miss. 

Lavender 5mL is the P.O.M. We also have two Limited Specials and so much more we are talking about here in this episode. 

Check our episode about Lavender Essential Oil https://theessentialoilscoop.podbean.com/e/the-essential-oil-scoop-ep7-best-oils-to-have-on-hand-the-lovely-lavender/

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Matcha with Lavender Cold Foam

Ingredients

• 3 tablespoons heavy cream

• 1 tablespoon milk

• 1 tablespoon Lavender syrup

• 1-2 grams high-quality matcha (about 1 teaspoon or to taste)

• 2 ounces water (heated to 175°F)

• 6-8 ounces milk of choice

Optional: Sweetener of choice

Lavender Syrup:

• 1 cup water

• 1 cup cane sugar

• 1-2 drops Lavender

Optional: 1 tablespoon vanilla bean paste or vanilla extract

Instructions

1. To make the Lavender syrup, combine the water and cane sugar in a small saucepan, heating until the sugar is dissolved. Remove from heat, let cool, and add the Lavender essential oil. (Start with 1 drop and add more essential oil as desired.)

2. Sift the matcha into a bowl. Pour the heated water over and whisk with either a matcha whisk or hand frother.

(Whisk for 1-2 minutes by hand or 30-40 seconds with a frother.)

3. Stir in a sweetener, if desired.

4. Fill a glass with ice and pour in the milk of your choice. Pour the matcha over the milk and stir to combine.

5. In a separate glass or bowl, combine the heavy cream, milk, and Lavender syrup. Froth the mixture for 15-25 seconds until light and foamy.

6. Top iced matcha with Lavender cold foam. Enjoy!

Note: If you'd like your cold foam to have a fun purple color, simply add a tiny amount of black currant powder while frothing.

Check out the Special Offers Page on the doterra website and see what's available in the While Supplies Last and Limited time offers pages to see what maybe still available for you to purchase

Take action and take advantage of these amazing doterra specials!!

#AprilPromotions

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Have you ever felt left out, forgotten, or emotionally abandoned? In this episode, we gently explore what those feelings mean and how you can begin to heal and feel supported again.

We see you, we love you, and we pray you use your oils to support your emotional wellness. One drop at a time, over time can give you some powerful support. 

Try it out. 

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Put these oils to use in your life 

Diffuser Blend

3 Ylang Ylang

2 Geranium

4 Bergamot

Sarah's Secret Sauce for creating roller blends

If I give you a diffuser blend 3x the amount of drops for a 5mL roller and 5-6x's for a 10mL roller bottle and top off with fractionated coconut oil

#EmotionalHealing

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

In Ep. 290 we discuss when Accidents Keep Happening: Emotional Patterns of Burnout & Self-Sabotage

We are human, right? This means at any given time in our day we are flooded with emotions. Sometimes we have a hard time labeling them, and other times we know exactly how we are feeling. Emotional patterns such as burnout & self-sabotage are two BIG emotions we as humans have moved through at least a time or two in our lives. 

In this powerful mind shifting episode we hold your hand and help you open up to the struggles that might be holding you back. Let this episode be a tool you use to clear the energy, and help you get back to feeling your best self. 

#EmotionalPatterns 

#Burnout

#Self-Sabotage

Scoop of the Day

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

#SelfSabotage

In Ep 289- "Inside dōTERRA Leadership: New App Features, Pro Points & Exciting Announcements" we have some fun insights we want to share with you inside this fun episode. 

Not only was Leadership in one of the best city's in the world, Sunny #SanDiego California, but it was filled with leaders who have a heart for service. A passion to invite more people into this holistic wellness space. A chance to become fired up and fueled to step into courage and share what we know with the world, and that is #doterranaturalintelligence .

Sit back and take notes my friends, cause this episode is for you. 

Incentive Trip Video https://youtu.be/PpR_G96QWuY?si=PkGXV-GqsQagnyeJ

Scoop of the Day

Share doterra and Earn money

Diffuse

3 Citrus Bloom

3 Citrus Bliss

2 Clary Sage

Intentional Growth Guide https://share.doterra.com/pdfviewer/viewer/viewer.html?v=DigitalMarketingKit&portalType=v%2FDigitalMarketingKit&column=document&id=3kd6quooi95nf9kecsjb1cv702&suffix=pdf&print=1

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Need a natural way to boost your energy, support digestion, and breathe easier? In this episode, we’re diving into all the powerful and practical ways to use Peppermint essential oil in your everyday routine.

How many of you lean on peppermint for just digestive support? Or maybe use it for when you have an elevated temp? After this episode you will walk away with such a bigger understanding you will want to share this will all your essential oil loving family and friends. 

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Helps support digestive when one may over indulge in adult beverages

Diffuser Blend

3 Peppermint

3 Wild Orange

#PeppermintOil

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Feeling stuck, low energy, or lacking inspiration? This episode is all about how Citrus Bliss essential oil can help you boost your mood, reignite your passion, and step back into a more joyful, creative version of yourself.

Ep. 287- Citrus Bliss Essential Oil Uses: Uplifting Emotions, Reigniting Passion & Focus comes at ya in the most perfect timing. 

For those who want to reignite your inner most passions now, this episode is for you. 

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Diffuse Citrus Bliss with Wild Orange to reignite your creativity 

Diffuser Blend

3 Citrus Bliss

4 Vanilla

2 Wild Orange

Diffuser Blend #2

2 Spearmint

3 Citrus Bliss

Diffuser Blend #3

3 Citrus bliss

3 Elevation

#CitrusBliss

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

In Ep. 286- Supporting Addiction Recovery: Community, Compassion & Essential Oils for Emotional Healing we bring a fresh perspective and softness to the otherwise heavy conversation. Taking on a "supportive" roll in addiction recovery can make one feel so many emotions, on top of the physical effects it can have on ones body. 

Today we give you hope, tools you can lean on, and a conversation we believe everyone should tune into. 

Previous episode all about Marjoram https://theessentialoilscoop.podbean.com/e/ep-122-marjoram-essential-oil-marjoram-essential-oil-benefits/

Previous episode all about Spikenard and other oils from the bible https://theessentialoilscoop.podbean.com/e/ep-194-oils-in-the-bible/

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Please find the support you need by using either Spikenard or Marjoram essential oils

Diffuser Blend

3 Marjoram

4 Lavender

#AddictionRecovery

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Friends, did you know that Black Spruce is amazing at:

Well now you do, and this episode we are going deeper into this oil and hopefully helping you understand this oil on a deeper emotional level. 

Enjoy, Ep 285- Black Spruce Essential Oil: The Oil of Stability for Stress, Fatigue & Grounding

Grab your favorite blanket, sit back and enjoy learning my friends. 

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Please get out your Black Spruce and use it especially for diffusing with Wild Orange!!

Diffuser Blend

3 Black Spruce

4 Wild Orange

3 Douglas Fir

#BlackSpruce

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at [email protected]

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.