Coaches Q&A - knowing when to push & when to slow; new year goal setting & the fear of failure; working in person before working online; overcoming the feeling that people are doing better than you; things we’d tell ourselves re-starting in business & journaling prompts for self-worth & consultancy calls. 

@etphd_mentoring

@emiliathompsonphd

@anna_etphdcoaching

Coaches Q&A - our toughest business times & lessons; daily action plans; task avoidance; avoiding inauthenticity in conversations; overcoming the feeling of shouting into a void on social media; sharing client journeys on social media & knowing when to learn or do.

@etphd_mentoring

@emiliathompsonphd

@anna_etphdcoaching

Coaches Q&A - CPD courses; where to learn more; imposter syndrome; creating conversations with your audience with a small following; moving away from home to avoid people pleasing in business; measuring qualitative progress quantitatively; new year goal setting; sharing your own healing & supporting someone through cancer treatment.

@etphd_mentoring

@emiliathompsonphd

@anna_etphdcoaching

Do you struggle with imposter syndrome? Or work with those who do? In this episode,

Emilia unpacks the magical truth about imposter syndrome and gives you some must-have tools to learn to harness its power, instead of being overwhelmed and stuck in taking action.

@emiliathompsonphd

@etphd_mentoring

www.emilia.fitness 

Coaches Q&A - qualitative metrics of business; marketing & giving up for Christmas; content creation time constraints; disliking your face on calls; clients catching feelings; managing enquires who want to wait; contact time with clients. 

@etphd_mentoring

@emiliathompsonphd

@anna_etphdcoaching

15 hard truths about being a business owner & why it’s the best thing in the world (& sometimes the hardest). 

@etphd_mentoring @emiliathompsonphd

www.emilia.fitness 

Coaches Q&A - the need for rest (or not?); managing client expectations; posting during world trauma;  building an email list; communicating everything with your clients;  disagreeing clients; convincing people you can’t hate yourself into change; dealing with rude client;  setting yourself up for the new year.

@etphd_mentoring

@emiliathompsonphd

@anna_etphdcoaching

Coaches Q&A - engaging with hashtags on instagram, filming training content & your body image, long form content, group vs 1-1 coaching, discovery calls, managing client expectations, growing your following, pricing webinars, recording a programme podcast, improving work focus with adhd & hiring your first coach. 

@etphd_mentoring

@emiliathompsonphd

@anna_etphdcoaching

Coaches Q&A - giving away too much; looking after your business when you’re sick; listing your prices in public; one-off consultations; our working days; getting comfortable with doing enough; morally coaching people when it’s unhealthy for them; future pacing for clients; showing up in periods of self doubt; tracking conversations; non-sleazy conversations; weekly email ideas; the fear of not offering enough of a service. 

@etphd_mentoring

@emiliathompsonphd

@anna_etphdcoaching

Do you feel guilty for taking time out of the gym or your business? Do you tie your self worth into ‘doing’ or being a certain body type? You need to listen to this episode.

For more information: www.emilia.fitness @etphd_mentoring @emiliathompsonphd