Coaches Q&A - engaging with hashtags on instagram, filming training content & your body image, long form content, group vs 1-1 coaching, discovery calls, managing client expectations, growing your following, pricing webinars, recording a programme podcast, improving work focus with adhd & hiring your first coach. 

@etphd_mentoring

@emiliathompsonphd

@anna_etphdcoaching

Coaches Q&A - giving away too much; looking after your business when you’re sick; listing your prices in public; one-off consultations; our working days; getting comfortable with doing enough; morally coaching people when it’s unhealthy for them; future pacing for clients; showing up in periods of self doubt; tracking conversations; non-sleazy conversations; weekly email ideas; the fear of not offering enough of a service. 

@etphd_mentoring

@emiliathompsonphd

@anna_etphdcoaching

Do you feel guilty for taking time out of the gym or your business? Do you tie your self worth into ‘doing’ or being a certain body type? You need to listen to this episode.

For more information: www.emilia.fitness @etphd_mentoring @emiliathompsonphd 

Coaches Q&A - social media engagement; annas passive aggression at marketing binge eating & fat loss; sticking to your own habits when work is too busy; instagram lives; stressful weeks & body image; client resources; showing up when your mood is low; podcast lengths and guests & testimonials for clients who leave early.

@etphd_mentoring

@emiliathompsonphd

@anna_etphdcoaching

Struggle with creativity? Feelings of burnout? Does life get in the way of your best work? You need to listen to this podcast. Learn about proactive vs reactive work - recognise when to prioritise both.

www.emilia.fitness @etphd_mentoring @emiliathompsonphd

Do you struggle with getting clients? This is a super quick fire 15 things to check in on - what are you not doing?

www.emilia.fitness @emiliathompsonphd @etphd_mentoring

Coaches Q&A - IFS reflections; social media in the early days without client results; juggling building a business with other work & family; initial consultations vs. monthly coaching; supporting clients when they’re doing things unhelpful for their health; healthy competing; being a ‘too expensive’ coach & the coaching fees ick; showing up authentically as a coach; overcoming imposter syndrome; when to post on social media & building a client webinar.

@etphd_mentoring

@emiliathompsonphd

@anna_etphdcoaching

Coaches Q&A - non engaging clients; how to not take things personally; showing your personality; hustle culture comparison; connection; nurturing relationships & lifetime value.

@etphd_mentoring

@emiliathompsonphd

@anna_etphdcoaching

Coaches Q&A - increasing prices; supporting clients with endometriosis; when to refer with binge eating; business bank accounts; best times to post on social media & the algorithm rage; tips for avoiding social awkwardness & making conversation; finding a new space in the industry; remaining connected to growth when it’s challenging; the importance of niche; timeblocking social media; refinding yourself after healing your relationship with food as a coach, avoiding bland content & taking time off.

@etphd_mentoring

@emiliathompsonphd

@anna_etphdcoaching

On average, the female entrepreneur charges 43% less than men. Why? Why do we avoid marketing ourselves? Is it imposter syndrome? Self worth? Patriarchy? What can we do about it.

Read more here.

@emiliathompsonphd

@etphd_mentoring