In this episode, Matt is joined by Mark Gainey, a lifelong endurance athlete and the co-founder of Strava. During the show, Matt and Mark breakdown their recent experience completing The Grand Canyon R2R2R2, an iconic 44 mile run across The Grand Canyon and back.

Join Strava:  https://www.strava.com

Follow EverAthlete For More:
Instagram: @everathlete
Online Training Programs: www.everathlete.fit

In this episode, Matt is joined by Beth Rodden who is one of the best female rock climbers of all time, and a globally recognized ambassador for the outdoor community. She has achieved a number of notable free climbs on El Capitan, the 3,000-foot monolith in Yosemite National Park, and has also established the hardest first ascent of a crack climb ever done by a woman. 

As if being a world class rock climber wasn’t enough to fit into one life story, Beth’s journey has been nothing short of incredible. When she was 20 years old, she and 3 of her friends were kidnapped during a climbing expedition in Kyrgsztan and were held for multiple days before they escaped. 

That story, along  with so many others are detailed in Beth’s new book, A Light Through The Cracks and in today's episode, Matt and Beth discuss her story and the many lessons she has learned along the way.

Buy Beth’s Book: A Light Through The Cracks 

Follow Beth on Instagram: @bethrodden

Follow EverAthlete For More:
Instagram: @everathlete
Online Training Programs: www.everathlete.fit

In this episode, Dr. Matt sits down with Dr. Pierre Meunier who is a physical therapist at EverAthlete and former profession triathlete and swimmer. In this discussion, Matt and Pierre talk through their main considerations when making recommendations around footwear for strength training. 

Follow EverAthlete For More:
Instagram: @everathlete
Online Training Programs: www.everathlete.fit

In this episode, Dr. Matt sits down with Adam Swanson who, at the age of 17, began a bike packing trip that would ultimately last 680 days traveling through over 20 countries. In their conversation, Adam talks through the incredible experiences that he had along his journey and the many lessons he learned along the way.

Follow Adam:
Instagram: https://www.instagram.com/acrosstheworldbybike/?hl=en
Adam’s Website: https://twowheelsoneworld.org

Follow EverAthlete For More:
Instagram: @everathlete
Online Training Programs: www.everathlete.fit

In this episode, Dr. Matt discusses details around taking a break from the podcast and a vulnerable look at his intentions for 2024. 

In this episode, Dr. Matt sits down with Pro MTB Skills Coach, Roxy who is an in-person and online skills coach for mountain bike athletes of all ages and skill levels. In this conversation, Matt and Roxy explore the keys to skill development and the many connections between progression in sport and personal growth.

Follow Roxy:
Get Coaching: https://roxybike.podia.com
Instagram: @roxybike_coaching
Youtube: Roxy Bike Ride and Inspire

Follow EverAthlete For More:
Instagram: @everathlete
Online Training Programs: www.everathlete.fit

In this episode, Dr. Matt sits down with Pro Ultra Runner and Elite Endurance Athlete, Hillary Allen. Not only is Hillary a professional athlete, she is also an endurance coach, an inspirational speaker, and the author of her autobiographical book, Out and Back. During their conversation, Hillary and Matt discuss Hillary's heroic journey back from a near fatal accident in 2017, when she fell over 150 feet off of the side of a mountain during a trail race in Norway.  

Follow Hillary:
Instagram: @hillygoat_climbs
Coaching: https://www.hillaryallen.com
Book: Buy The Out and Back Book

Follow EverAthlete For More:
Instagram: @everathlete
Online Training Programs: www.everathlete.fit

In this episode, Dr. Matt sits down with Rose Grant,  a 5x Marathon MTB National Champion, a 4x World Championship National Team Member, and a 2x Leadville Champion. Not only is Rose a very decorated cyclist with an amazingly successful career. But, she’s also an incredibly deep person with tremendous perspective on sport and life, which they dive into as they discuss The Leadville 100 Race.   

Follow Rose:
Instagram: @Rosekgrant
Coaching: https://gotenac.com/#programs

Follow EverAthlete For More:
Instagram: @everathlete
Online Training Programs: www.everathlete.fit

In this episode, Dr. Matt sits down with Professional Mountain Biker, Podcast Host, and Mental Performance Coach - Sonya Looney to discuss how to break down mental barriers and move towards the things we want to achieve. 

Follow Sonya:
Instagram: @sonyalooney
Sonya's Podcast: The Sonya Looney Show
Sonya's Website: www.sonyalooney.com

Follow EverAthlete For More:
Instagram: www.instagram.com/everathlete/channel/?hl=en
Online Training Programs: www.everathlete.fit