The Evo Well Podcast

The Evo Well Podcast

By Dr. Matt Stanizzi, Santi DeOleoMedicineHealth & FitnessNutritionMental Health
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The Evo Well Podcast episodes

  • Diving into Diets: Beyond the Boxed and Barcode
    Episode 2: Let’s dive into the world of diets, shattering the myth of convenience and exploring the transformative power of whole, unprocessed foods.
    Discover the "Boxed and Barcode" theory, uncovering the hidden dangers lurking in processed and packaged foods that dominate modern diets. From Paleo to Keto, Mediterranean to Plant-based, we explore the diverse array of dietary approaches and their potential benefits for longevity and vitality.
    Gain practical insights and actionable tips for embracing nutrient-dense foods and supporting your health as you age.
    DISCLAIMER:
    Although I (Dr. Matt Stanizzi) am a practicing physician, the information presented in this podcast is for informational purposes only and should not be construed as medical advice. Please consult with your healthcare provider to discuss the information shared here and to formulate the best plan tailored to your individual needs.
    DISCLAIMER: 
    Although I (Dr. Matt Stanizzi) am a practicing physician, the
    information presented in this podcast is for informational purposes only
    and should not be construed as medical advice. Please consult with your
    healthcare provider to discuss the information shared here and to
    formulate the best plan tailored to your individual needs.
    Follow us on Instagram: @TheEvoWellPodcast or @santideoleo
    We would love to hear from you!  DM or email us directly for a chance to
    have your ideas featured in a future episode!
    35 min
  • Beyond the Pill: Exploring the Evolution of Wellness

    DISCLAIMER: 

    Although I (Dr. Matt Stanizzi) am a practicing physician, the information presented in this podcast is for informational purposes only and should not be construed as medical advice. Please consult with your healthcare provider to discuss the information shared here and to formulate the best plan tailored to your individual needs.

    Email: [email protected]

    Follow us on Instagram: @TheEvoWellPodcast or @santideoleo

    We would love to hear from you!  DM or email us directly for a chance to have your ideas featured in a future episode!

    39 min

About The Evo Well Podcast

From the publisher's feed

Welcome to "The Evo Well Podcast," where we embark on an exhilarating journey to uncover the secrets of true wellness that modern medicine often overlooks. Join us as we journey through the realms of health and wellness, shining a vibrant spotlight on the often untapped wisdom of evolution.