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The Evolution of Me
By Scott DuckettHealth & Fitness
The Evolution of Me episodes
- Lifting weightsSometimes it is not the lifting of weights physically that makes us strong but the lifting of those mental weights that can affect us in ways that can be unknown to us. Be they self inflicted or imposed on us they don't have to stop us living full and happy lives while we work through them..16 min
- Positive shot 44The next episode of the Positive Shot, giving you a welcome blast of honest and calming energy taken from the outlook and approach of a positive mind.3 min
- SplintersThe Evolution of Me is my channel to not only share what I have been through and experienced but also to continue to vent and explore my thoughts and feelings. Recently my dreams have been stirring me towards addressing a splinter in my mind..16 min
- Positive shot 43The next episode of the Positive Shot, giving you a welcome blast of honest and calming energy taken from the outlook and approach of a positive mind.3 min
- Block/DeleteA decision was made a long time ago but when the time came to action it I found myself incredibly torn and struggling to do the right thing, the carry out the action and to close a door behind me. Leaving me always knowing where that door is, but with no call to ever knock on it15 min
- Positive shot 42The next episode of the Positive Shot, giving you a welcome blast of honest and calming energy taken from the outlook and approach of a positive mind.3 min
- Spidey senseTo dream to be a superhero, to be strong enough to deal with anything and everything. To not be touched or phased by human weakness, but the truth is we are all holding those superpowers. We all have the ability to rise above whatever may be happening to or around us. With maybe our strongest power being that of our Spidey sense, commonly known as our gut feeling..15 min
- Positive shot 41The next episode of the Positive Shot, giving you a welcome blast of honest and calming energy taken from the outlook and approach of a positive mind.3 min
- A million likesA world driven by social media maybe making us lose sight of what we see and value and important and real. Letting life trickle past as we absorb and project a false reality. Once we learn not to seek the approval of others we can move forwards.17 min
- Positive shot 40The next episode of the Positive Shot, giving you a welcome blast of honest and calming energy taken from the outlook and approach of a positive mind.3 min
About The Evolution of Me
From the publisher's feed
This podcast was born from a personal journey. My own journey through loss and heartbreak then taking all of those experiences and life lessons, recognising all of the mistakes, accepting and then more importantly taking responsibility and accountability for them. I decided not to allow mistakes to hinder moving forward each and every day. To remove all regret and channel everything into positive energy. To be proactive in seeing the positive in each and every situation.
In doing that, in realigning my energy and the energy I projected out into my world. It has allowed me to rebuild everything exactly how I wanted my new life to be. Surrounded by the love of the most amazing woman, the most incredible and beautiful daughter, a wonderful family and a group of friends that are nothing short but my family. I have all of the tools required to tackle what life may choose to throw in this direction.
I now understand everything that happens to us ultimately will be for the better, that even every single negative we encounter and have to overcome will become a positive making us stronger than we could perceive possible.
Now, understanding and embracing the problems and pains that come into our world and see them as challenges, instructions. As one day they will form new strengths providing the skills to tackle anything that may enter life in the future.
So the next phase of the Evolution of Me, is quite simply; The Evolution of Us
No matter what you are going through you should know is that you are never alone. Communication is a powerful tool, it frees us to become more. To become ourselves.