The Evolution of Me

The Evolution of Me

By Scott DuckettHealth & Fitness
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The Evolution of Me episodes

  • Love: Part 1
    With Valentines Day only a couple of days away I wanted to talk about love. Trying to convey what it means to me, what I have learnt from it and what I feel about love. How it isn't just a person to person thing, instead how it is a feeling relating to anything in the world, our interests, hobbies and passions. It is something incredible and we as a race need to spread a little more of it..
    18 min
  • Positive shot 39
    The next episode of the Positive Shot, giving you a welcome blast of honest and calming energy taken from the outlook and approach of a positive mind.
    3 min
  • Endgame
    What is it we are working towards, the bigger picture with a wide angled lens. The goals we achieve en route all build up to our vision, the reason we started to want to improve and chase down our dreams. We work tirelessly on reaching our endgame.
    17 min
  • Positive shot 38
    The next episode of the Positive Shot, giving you a welcome blast of honest and calming energy taken from the outlook and approach of a positive mind.
    3 min
  • Trailing cables
    When we move on with our lives sometimes it seems to take a little extra time for the emotional side to taper off. This is perfectly normal, just don't get caught up in those trailing cables of emotions and feelings as in doing that all you will ultimately be doing is holding yourself back
    15 min
  • Positive shot 37
    The next episode of the Positive Shot, giving you a welcome blast of honest and calming energy taken from the outlook and approach of a positive mind.
    3 min
  • 3 years in 5 seconds
    Caught myself reflecting back at life now without my Dad here and how that has changed me and how I approach life. Seeing how my brother has recreated a new version of the family unit that was so familiar to me fills me with such happiness. My family may now be very small, but the love I have for each and everyone of them is infinite.
    19 min
  • Positive shot 36
    The next episode of the Positive Shot, giving you a welcome blast of honest and calming energy taken from the outlook and approach of a positive mind.
    3 min
  • There's no team in I
    Don't let the actions and motives of others take you off course. Each and everyone of us have reasons for doing things and reasons that we wouldn't do other things. Accept that their choices may not be yours and continue on your own journey.
    17 min
  • Positive shot 35
    The next episode of the Positive Shot, giving you a welcome blast of honest and calming energy taken from the outlook and approach of a positive mind.
    2 min

About The Evolution of Me

From the publisher's feed

This podcast was born from a personal journey. My own journey through loss and heartbreak then taking all of those experiences and life lessons, recognising all of the mistakes, accepting and then more importantly taking responsibility and accountability for them. I decided not to allow mistakes to hinder moving forward each and every day. To remove all regret and channel everything into positive energy. To be proactive in seeing the positive in each and every situation.