The Evolution of Me

The Evolution of Me

By Scott DuckettHealth & Fitness
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The Evolution of Me episodes

  • If you don't play, you can't win
    We all have flaws, insecurities and confidence issues of some degree. Why do we let them hold us back though? Life can and will pass us by in the blink of an eye so why should we remain a spectator to the life we want to be living? Until we decide to sit at the table and play we won't stand a single chance of winning..
    15 min
  • Positive shot 34
    The next episode of the Positive Shot, giving you a welcome blast of honest and calming energy taken from the outlook and approach of a positive mind.
    2 min
  • Resolutions
    As the the bells start to toll to bring in a new year we find ourselves putting lists together. Things we want to change, things we think we shouldn't be doing or should be doing less of. New years resolutions have us in the right frame of mind, making us consider what we want to improve about ourselves and our lives but...why wait for the new year, initiate those changes now..
    15 min
  • Positive shot 33
    The next episode of the Positive Shot, giving you a welcome blast of honest and calming energy taken from the outlook and approach of a positive mind.
    3 min
  • Positive shot 32
    The next episode of the Positive Shot, giving you a welcome blast of honest and calming energy taken from the outlook and approach of a positive mind.
    2 min
  • Sparkly laces
    The time has come where I can now truly be free from the limbo start I had been cast into. I can move freely through my life, plan, work and relax without having to second guess or cover my tracks and quite honestly... I'm excited to do so. As I now close the door behind me I have found myself spending a lot of time reflecting on my past relationship and I am thankful for it. As it has been instrumental in making me the man I am today
    18 min
  • Positive shot 31
    The next episode of the Positive Shot, giving you a welcome blast of honest and calming energy taken from the outlook and approach of a positive mind.
    2 min
  • Papering over the cracks
    We have a habit, or should I say can have a habit of ignoring what we know is true and pretending on the surface that everything is fine. We paper over the cracks to make everything look just dandy when behind the scenes the wheels are coming off.
    As soon as we rip that paper off and deal with those crack, our lives start to get better..
    17 min
  • Positive shot 30
    The next episode of the Positive Shot, giving you a welcome blast of honest and calming energy taken from the outlook and approach of a positive mind.
    3 min

About The Evolution of Me

From the publisher's feed

This podcast was born from a personal journey. My own journey through loss and heartbreak then taking all of those experiences and life lessons, recognising all of the mistakes, accepting and then more importantly taking responsibility and accountability for them. I decided not to allow mistakes to hinder moving forward each and every day. To remove all regret and channel everything into positive energy. To be proactive in seeing the positive in each and every situation.