The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. She's also know as America's Mental Wellness Ambassador (TM). These conversations surround all things mental health including physical, spiritual health and more. The EVOLVING conversations are sure to have you leave better than you came so have a seat to begin your journey on evolving into your best self to live your best life.

This session I had a special guest joining me, Noni-Ife Taylor whose an advocate for Mental Health Awareness. Noni just graduated with her Bachelors in social work - so make sure to congratulate her!! Noni is doing some great work in her community and in the social work field. She shares her passion, what happens when someone plants a seed in your life, walking in your purpose, knowing your worth and so much more. So tune in and listen to all the gems that are being shared.

Connect with Noni:

Instagram: www.instagram.com/thesocialworkchick

Connect with Lakiesha:

Instagram: www.instagram.com/lakieshalpc

Facebook: www.facebook.com/lakiesharussell

Twitter: www.twitter.com/LakieshaLpc

Email: [email protected]

Want a FREE audio book? Go to audibletrial.com/TECPOD

The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. She's also know as America's Mental Wellness Ambassador (TM). These conversations surround all things mental health including physical, spiritual health and more. The EVOLVING conversations are sure to have you leave better than you came so have a seat to begin your journey on evolving into your best self to live your best life.

This session I had a special guest joining me, Patrice Douglas, LMFT. She is so proudly coined

" The Black Man's Therapist". Patrice shares what led her into this journey of helping our men heal, the importance of therapy not just healing the individual but also what it does for the fsmily and community, she shares about anger management and what ot really is and more. So tune in for the gems that she shares, you won't be disappointed.

Connect with Patrice:

Instagram: www.instagram.com/thepatricenicole

Facebook: www.facebook.com/patricrnicole

Website: https://patricendouglas.com/

Connect with Lakiesha:

Instagram: www.instagram.com/lakieshalpc

Facebook: www.facebook.com/lakiesharussell

Twitter: www.twitter.com/LakieshaLpc

Email: [email protected]

Want a FREE audio book? Go to audibletrial.com/TECPOD

The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. She's also know as America's Mental Wellness Ambassador (TM). These conversations surround all things mental health including physical, spiritual health and more. The EVOLVING conversations are sure to have you leave better than you came so have a seat to begin your journey on evolving into your best self to live your best life.

This session I had a special guest joining me, Darrell Williams the author of In Pursuit of Grit. He shares his personal experience of being diagnosed with ADHD (attention deficit hyperactivity disorder) as an adult. He shares how he moved past fear, helping others understand what ADHD is and more. So have a seat as Darrell shares how his experience encouraged him to write this book for others.

Connect with Darrell:

Instagram: www.instagram.com/in_pursuit_grit

Website: www.thegritregime.com

Amazon: https://www.amazon.com/Pursuit-Grit-Transform-Develop-Character/dp/0692890831/ref=sr_1_1?keywords=pursuit+of+grit&qid=1554491082&s=gateway&sr=8-1

Connect with Lakiesha:

Instagram: www.instagram.com/lakieshalpc

Facebook: www.facebook.com/lakiesharussell

Twitter: www.twitter.com/LakieshaLpc

Email: [email protected]

Want a FREE audio book? Go to audibletrial.com/TECPOD

The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. She's also know as America's Mental Wellness Ambassador (TM). These conversations surround all things mental health including physical, spiritual health and more. The EVOLVING conversations are sure to have you leave better than you came so have a seat to begin your journey on evolving into your best self to live your best life.

This session I had a special guest joining me, Keisha Wells, LPC. She knows all about grief and loss and she does a great job of sharing on the stages of grief, the tasks of grief and how her own loss catapulted her into this work. We talked about shedding light pl n bein vulnerable during a loss and so much more so take a seat and listen in to all the gems being shared.

Connect with Keisha:

Instagram: www.instagram.com/transformationcounselingforyou

Facebook: www.facebook.com/transformationcounselingservices

Connect with Lakiesha:

Instagram: www.instagram.com/lakieshalpc

Facebook: www.facebook.com/lakiesharussell

Twitter: www.twitter.com/LakieshaLpc

Email: [email protected]

Want a FREE audio book? Go to audibletrial.com/TECPOD

The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. She's also know as America's Mental Wellness Ambassador (TM). These conversations surround all things mental health including physical, spiritual health and more. The EVOLVING conversations are sure to have you leave better than you came so have a seat to begin your journey on evolving into your best self to live your best life.

This session I had a special guest joining me, Julius also compassionately known as "JuJu". Julius is a father, artist, photographer and a man with a dream who is turning it into his reality. The podcast session was full of laughs and stories that are inspiring and motivating. So if you are a dreamer and on the edge of the fence and wondering if you should go after that dream to make it a reality, after this you will no longer second guess your abilities. JuJu also shed light on being a black male and sharing on mental wellness and the power of having a tribe to connect with. So take a seat and listen in to all the gems being shared.

Connect with JuJu:

Instagram: www.instagram.com/juju_coleman

Connect with Lakiesha:

Instagram: www.instagram.com/lakieshalpc

Facebook: www.facebook.com/lakiesharussell

Twitter: www.twitter.com/LakieshaLpc

Email: [email protected]

FREE audio book - audibletrial.com/TECPOD

The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. She's also know as America's Mental Wellness Ambassador (TM). These conversations surround all things mental health including physical, spiritual health and more. The EVOLVING conversations are sure to have you leave better than you came so have a seat to begin your journey on evolving into your best self to live your best life.

This session I had a special guest joining me, Maria Davis-Pierre a Licensed Mental Health Counselor in Florida. She is the creator and founder of Autism in Black, which was birthed from her own personal journey of understanding autism with a child diagnosed with it. Maria does a great job of educating parents on autism especially communities of color, as this is something that can seem very frightening for many parents. Please have a seat and listen in to all the information that Maria will be sharing on how to navigate the world of autism.

Connect with Maria:

Instagram: www.instagram.com/autisminblack

Facebook: www.facebook.com/autisminblk

Twitter: www.twitter.com/autisminblack

The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. She's also know as America's Mental Wellness Ambassador (TM). These conversations surround all things mental health including physical, spiritual health and more. The EVOLVING conversations are sure to have you leave better than you came so have a seat to begin your journey on evolving into your best self to live your best life.

This session I had a special guest joining me, the Millennial Dating Coach, Marquita Johnson, LPC from Atlanta, GA. Marquita shares gems to help us understand how to know if we're the one and her own journey from divorced to dating. Grab a seat and listen to all of this session goodness.

Connect with Marquita:

Instagram: www.instagram.com/millennialdatingcoach

Facebook: www.facebook.com/marquitajohnson

The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. She's also know as America's Mental Wellness Ambassador (TM). These conversations surround all things mental health including physical, spiritual health and more. The EVOLVING conversations are sure to have you leave better than you came so have a seat to begin your journey on evolving into your best self to live your best life.

This session I had a special guest joining me in studio, Nicole Zick, MBA. Nicole is a mom, doctoral student, the basketball coach of The Milwaukee Aces. In this session we talked about her childhood trauma, how it impacted her, how she had to learn to be transparent to get to her place of healing and how she birthed a book of "Hope" out of her experiences. Take a seat and tune in to the gems that will be shared.

Connect with Nicole:

Instagram: www.instagram.com/walking_wishlist_nicole

Email: [email protected]

S3 Session 6: "It's a process" featuring Christine Gutierrez, LMHC by Everydaymedia

The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. She's also know as America's Mental Wellness Ambassador (TM). These conversations surround all things mental health including physical, spiritual health and more. The EVOLVING conversations are sure to have you leave better than you came so have a seat to begin your journey on evolving into your best self to live your best life.

This session I had a special guest joining me, Kresence Campbell, LPC. Kresence shared how she was lead to this field through her own mental wellness journey. Kresence love serving women and college students and this session is an ode to the college students. Kresence shared keys for supporting your college student, the importance of self care, how we as a community can support appropriate mental wellness support in college/university settings and the most valuable part of reaching out for support. Take a seat and enjoy these gems that are being shared. Don't forget to check on your college student and not wait for them to reach out.

Connect with Kresence:

Instagram: @iammrs_campbell & @hollystreetcounseling

Facebook: Kresence Campbell

Resource Mentioned:

https://thriveworks.com/blog/achieve-goals-time-year/

Get your 30 day free trial on any audio book you choose: audibletrial.com/TECPOD

The hashtag for the podcast is #teconair

If you have podcast questions or interested in supporting the mission of The Evolving Chair through sponsorship email [email protected]

Make sure to follow us:

Website: www.theevolvingchair.com

Instagram: @lakieshalpc

Twitter: @LakieshaLpc

Facebook: @Lakiesha Russell

YouTube: The Evolving Chair