Sabrina Little is a philosopher, ultra-runner, and the author of The Examined Run: Why Good People Make Better Runners. She is a five-time U.S. National Champion in trail and ultrarunning, a former American Record Holder, and World Silver Medalist.

In today's episode, Sabrina answers the question: Why do good people make better runners? What are the performance enhancing virtues, and do they outweigh the performance enhancing vices? She talks about the difference in taking a short vs long term perspective, the importance and challenge of balancing the multiple areas of life that need your time and attention, what being competitive means, and how the same behaviours can be described in very different ways.

Podcast for Inquiry is hosted by Leslie Rosenblood and brought to you by the Centre for Inquiry Canada. Join today! Produced by Zack Dumont, Martin Zielinski, and Leslie Rosenblood. Support Podcast for Inquiry on Patreon: https://patreon.com/PodcastforInquiry. Send your thoughts and feedback to [email protected].