Welcome to a new solo episode. In this episode I am sharing how I move through heavy emotions, or even just when you are feeling just 'so so' …. I am sharing how to actually start feeling better and increase your vibration with ease, grace and alignment!

I would love to hear how this episode resonates for you! Just send me a DM on my Instagram, and as always I would be so honoured if you can share this with anyone that you feel would enjoy too!

Sending you all my love x

All my links:

• ⁠⁠Explore my Instagram here⁠⁠

• ⁠⁠Explore ways to work with me here⁠⁠

• ⁠⁠⁠Inspirit School of Energy certifications⁠⁠⁠

• ⁠⁠Access my FREE resources here⁠⁠

• ⁠⁠Head to my website here⁠⁠

In this guest episode I am joined by Aleina from Aleina Creative co. Aleina is a branding and website designer, and has a beautiful inspiring story from how she went from redundancy due to Covid into a whole new career path and creating her own branding company. She shares how she did that, as well as sharing branding advice and tips for Solopreneurs creating their businesses!

If you enjoyed this episode please feel free to share this episode with anyone you feel would also resonate! And we would also adore to hear your insights or feedback!

All Aleinas links are below!

Sending so much love!

Links

• Aleina’s Instagram 
• Aleina’s Website 

Mentions

• Episode 39 - Working through the fear of judgement




All my links:

• ⁠⁠Explore my Instagram here⁠⁠

• ⁠⁠Explore ways to work with me here⁠⁠

• ⁠⁠⁠Inspirit School of Energy certifications⁠⁠⁠

• ⁠⁠Access my FREE resources here⁠⁠

• ⁠⁠Head to my website here⁠⁠

As requested, in this episode I am speaking about some money mindset and abundance shifts that helped me personally completely transform my business and income.

This is a huge topic, and so it wont be my only episode on abundance, however, if you find yourself asking for more abundance in your life, or struggling with money mindset, this episode is for you!

I would love to hear your biggest takeaways and insights! Just DM me here.

From my heart to yours - sending you so much love!

Mentions

• You are a badass at making money - Jen Sincero




All my links:

• ⁠⁠Explore my Instagram here⁠⁠

• ⁠⁠Explore ways to work with me here⁠⁠

• ⁠⁠⁠Inspirit School of Energy certifications⁠⁠⁠

• ⁠⁠Access my FREE resources here⁠⁠

• ⁠⁠Head to my website here⁠⁠

Megan Cooper is back on the podcast, and in this episode we are having a conversation about how we are working on staying aligned with everything going on in the world right now.

We share the mindsets and perspectives that have been helping us find balance right now, as well as practical tools to bring us back into alignment, the place where we are truly the most help and of benefit to others!

As mentioned in this episode, I am extending the offer on my online course Soul Codes for one more week, during this time 100% of the sales are going to The Red Cross and Choose Love Charities for those in need in Ukraine. You can find out all the details of the course here. 

We would love to hear how you found this episode and your biggest takeaways! Both of us love chatting to you in our DM's so don't be strangers! And if you loved or got inspired by this episode we would love you to share with those who you feel would also find it inspiring!

From our hearts to yours, sending so much love x  

To get in touch with Megan:

• Megan's Instagram
• Megan's websites
• Megan's Podcast 

Podcast Mentions

• Sahara Rose
• Emma Barfield (previous guest on the podcast)
• Hal Elrod - Miracle Morning (book)
• Brene brown - The Call to Courage (Netflix)
• Michael Singer - The Untethered Soul (book)
• Paulo Coelho - The Alchemist (book)

All my links:

• ⁠⁠Explore my Instagram here⁠⁠

• ⁠⁠Explore ways to work with me here⁠⁠

• ⁠⁠⁠Inspirit School of Energy certifications⁠⁠⁠

• ⁠⁠Access my FREE resources here⁠⁠

• ⁠⁠Head to my website here⁠⁠

I know and you know we shouldn’t care what others think, but it’s easier said than done right! And it is truly one of the most common things I see holding people back in expressing themselves authentically and from starting their business. In this week’s episode I am talking about the fear of judgment, especially when it comes to setting up or starting out in a new business, and also when it comes to sharing your spiritual side and beliefs, although I hope and feel this could be related to many different places fear of judgment shows up in life. I share some thoughts and shifts and insights that helped me personally, and that helped many of my clients to move through this really common fear.

I would love to hear how this resonates! Please feel free to DM me or reach out. All my links are below!

Mentions

Episode 38. It starts with you.

All my links:

• ⁠⁠Explore my Instagram here⁠⁠

• ⁠⁠Explore ways to work with me here⁠⁠

• ⁠⁠⁠Inspirit School of Energy certifications⁠⁠⁠

• ⁠⁠Access my FREE resources here⁠⁠

• ⁠⁠Head to my website here⁠⁠

In this episode, I speak about a subject that has been popping up for some clients over the last few weeks, which is all around the importance of how you hold yourself first. This is key when it comes to interactions with others, how you are perceived or feel in relationships/friendships/work dynamics, even in your own healing journey, and just so many other places in your life. It all starts with you first. Hear all about it in this episode!

And, if you enjoyed this episode I would be so grateful if you could rate this podcast on the Podcast app or Spotify and of course, I always adore hearing your biggest takeaways and insights.

I am sending you so much love

Sarah x 

All my links:

• ⁠⁠Explore my Instagram here⁠⁠

• ⁠⁠Explore ways to work with me here⁠⁠

• ⁠⁠⁠Inspirit School of Energy certifications⁠⁠⁠

• ⁠⁠Access my FREE resources here⁠⁠

• ⁠⁠Head to my website here⁠⁠

In this week's solo episode, I answer the question of ‘I have so many ideas of businesses to start, how do I know which is right’

I explore my opinion on this and give tangible steps to take, not only from my experience, but also as a purpose and business coach and seeing this unfold with my clients regularly.

I would love to hear your biggest takeaways! You can get in touch here on my Instagram <3

Sending so much love 

All my links:

• ⁠⁠Explore my Instagram here⁠⁠

• ⁠⁠Explore ways to work with me here⁠⁠

• ⁠⁠⁠Inspirit School of Energy certifications⁠⁠⁠

• ⁠⁠Access my FREE resources here⁠⁠

• ⁠⁠Head to my website here⁠⁠

In this week's guest episode, I am joined with Embodiment Coach & Self-health expert Tatjana Lucia, talking about all things embodiment of Self and navigating friendships, relationships & boundaries whilst on this journey of returning to self.

This episode is truly a permission slip for your return to self in so many aspects of your life! 

Enjoy! And as always, if you enjoyed this episode, please feel free to share the love and share this episode with someone you feel it would also resonate! 

Mentions

• Tatjana's Instagram 
• Tatjana's website
• Create the love (Mark Groves)
• The Artists way (book) 
• Atomic habits (book)
• The Alchemist (book)

Sending so much love! 

All my links:

• ⁠⁠Explore my Instagram here⁠⁠

• ⁠⁠Explore ways to work with me here⁠⁠

• ⁠⁠⁠Inspirit School of Energy certifications⁠⁠⁠

• ⁠⁠Access my FREE resources here⁠⁠

• ⁠⁠Head to my website here⁠⁠

In this solo episode, I am speaking about getting tested by the Universe, why it happens, why it may keep happening, how to move through them, and if it really is the universe testing you.

Did this resonate? I would LOVE to hear! Send me a DM here.

Sending SO much love x 

All my links:

• ⁠⁠Explore my Instagram here⁠⁠

• ⁠⁠Explore ways to work with me here⁠⁠

• ⁠⁠⁠Inspirit School of Energy certifications⁠⁠⁠

• ⁠⁠Access my FREE resources here⁠⁠

• ⁠⁠Head to my website here⁠⁠

A special episode In honour of the launch of my new course Soul Codes, I am talking you through my ‘Soul Manifestation’ method. This is the way I personally ‘manifest’ and how my clients and I create the lives our Soul's truly desire.

I would love to hear how this episode resonated for you! And if you enjoyed this episode, please share with someone you know that would love it too! 

Thank you for being here!

All my love

Mentions

• The book 'Ask and it's given' By Esther Hicks

• My Instagram
• Episode 30 - Cultivating Presence for receiving Soul guidance

All my links:

• ⁠⁠Explore my Instagram here⁠⁠

• ⁠⁠Explore ways to work with me here⁠⁠

• ⁠⁠⁠Inspirit School of Energy certifications⁠⁠⁠

• ⁠⁠Access my FREE resources here⁠⁠

• ⁠⁠Head to my website here⁠⁠