You are not who you think you are.

In this episode, Andy takes a deep breath and heads straight into the philosophical deep end -mixing ants, airplane engines, and Tesco epiphanies in a bold attempt to answer the biggest question of all… who (or what) are we, really?

Inspired by Rupert Spira, road rage, and a misbehaving mind, Andy explores the idea that you’re not your story, your stress, or your Spotify algorithm… you’re the awareness underneath it all.

Tune in for thought loops, sideways logic, and a slightly dizzying but surprisingly comforting reminder that you are the universe, experiencing itself. So be a nice universe.