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By Kevin Gwin
5
44 ratings
The podcast currently has 15 episodes available.
Welcome to episode 222 of The Extra Mile Podcast!
In this episode, more life/training updates and a nice time appropriate run with good friends and some Bird-In-Hand chat!
Check out some very cool stuff mentioned in this episode:
Just Plain Dave’s Podcast
The new Coros Heart Rate Monitor
The Bird-in-Hand Half Marathon
Jeff Galloway R/W/R Training Groups
JD’s “I Was just Thinking” Podcast
Please don’t forget to support our amazing sponsor
sQoosh Bands.. MORE than a sweatband!
Check out the Extra Mile SWAG PAGE HERE TOO!
Thanks again for downloading the show and giving us an hour or so of your time.
We invite your comments, questions, and training updates either in a 1-2 minute audio submission to [email protected]. We would love to add your voice to the next episode!Please subscribe in Apple Podcasts and everywhere else podcasts are available, or download the show by clicking HERE.
Until our next episode, you all enjoy your Extra Mile.
Welcome to episode 221 of The Extra Mile Podcast!
The heat is back and so are we!!
Give a listen and jump in like SIMON!!
Check out some very cool stuff mentioned in this episode:
Just Plain Dave’s Podcast
Carlos the Running Jackal
Run Adam Run YouTube page
JD’s “I Was Just Thinking” podcast
Please don’t forget to support our amazing sponsor
sQoosh Bands.. MORE than a sweatband!
Check out the Extra Mile SWAG PAGE HERE TOO!
Thanks again for downloading the show and giving us an hour or so of your time.
We invite your comments, questions, and training updates either in a 1-2 minute audio submission to [email protected]. We would love to add your voice to the next episode!Please subscribe in Apple Podcasts and everywhere else podcasts are available, or download the show by clicking HERE.
Until our next episode, you all enjoy your Extra Mile.
Welcome to episode 220 of The Extra Mile Podcast!
Welcome back! Where have you been???? Oh, it's me. Never mind.
But I think you will like this one and think it worth the wait!
Check out some very cool stuff mentioned in this episode:
Just Plain Dave’s Podcast
Carlos the Running Jackal
Run Adam Run YouTube page
Fdip385: Solar Eruptions
Please don’t forget to support our amazing sponsor
sQoosh Bands.. MORE than a sweatband!
Check out the Extra Mile SWAG PAGE HERE TOO!
Thanks again for downloading the show and giving us an hour or so of your time.
We invite your comments, questions, and training updates either in a 1-2 minute audio submission to [email protected]. We would love to add your voice to the next episode!Please subscribe in Apple Podcasts and everywhere else podcasts are available, or download the show by clicking HERE.
Until our next episode, you all enjoy your Extra Mile.
Welcome to Episode 219 of the Extra Mile
It's been a
The Beatles
It
Lets
Check
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Adam's new Running podcast!
TEM - Jeff Galloway Episode 8.3 (CAC Scoring)
Please
●
Thanks
Until
Welcome to episode 218 of The Extra Mile Podcast!
Happy Holidays from The Extra Mile and "Keep the change, ya filthy animal."
Check out some very cool stuff mentioned in this episode:
Just Plain Dave’s Podcast
Carlos the Running Jackal
Run Run Live Podcast
JD’s I Was Just Thinking Podcast
Phidippidations
Please don’t forget to support our amazing sponsor
sQoosh Bands.. MORE than a sweatband!
Check out the Extra Mile SWAG PAGE HERE TOO!
Thanks again for downloading the show and giving us an hour or so of your time.
We invite your comments, questions, and training updates either in a 1-2 minute audio submission to [email protected]. We would love to add your voice to the next episode!Please subscribe in Apple Podcasts and everywhere else podcasts are available, or download the show by clicking HERE.
Until our next episode, you all enjoy your Extra Mile.
Welcome to episode 217 of The Extra Mile Podcast!
No matter how bad things get, runners ALWAYS have SO much to be thankful for! As Thanksgiving Day approaches, remember that and know that we are so thankful to have YOU in our lives.
Lots of great content in this episode you just might want to take along on your Turkey Trot this year!
Check out some very cool stuff mentioned in this episode:
Just Plain Dave’s Podcast
Carlos the Running Jackal
Just Plain Dave’s “Running Virtually” podcast
The Run Run Live Podcast
JD’s “I was Just Thinking Podcast”
Please don’t forget to support our amazing sponsor
sQoosh Bands.. MORE than a sweatband!
Check out the Extra Mile SWAG PAGE HERE TOO!
Thanks again for downloading the show and giving us an hour or so of your time.
We invite your comments, questions, and training updates either in a 1-2 minute audio submission to [email protected]. We would love to add your voice to the next episode!Please subscribe in Apple Podcasts and everywhere else podcasts are available, or download the show by clicking HERE.
Until our next episode, you all enjoy your Extra Mile.
Welcome to Episode 216 of the Extra Mile
Welcome
Check
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·
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·
Please
●
Thanks
Until
Welcome to
PERSPECTIVE: “The capacity to view
In
Bird-In-Hand
Check
●
●
●
Please
●
Check
Thanks
Until
Check out the Extra Mile SWAG PAGE HERE TOO!
Thanks again for downloading the show and giving us an hour or so of your time.
We invite your comments, questions, and training updates either in a 1-2 minute audio submission to [email protected]. We would love to add your voice to the next episode!Please subscribe in Apple Podcasts and everywhere else podcasts are available, or download the show by clicking HERE.
Until our next episode, you all enjoy your Extra Mile.
Welcome to episode 213 of The Extra Mile Podcast
Race reports, Injury updates, Gwinning updates, the new 14.1 Extra Mile Half Marathon and more in this episode!!
Check out some very cool stuff mentioned in this episode:
JP Dave
JD’s Big Fat Running Journal Podcast
Chris Twiggs Customized Training Program
And don’t forget to get your NEW EXTRA MILE SWAG!!! Quality running apparel! Show your support!!
EXTRA MILE PODCAST APPAREL STORE
Please don’t forget to support our amazing sponsor
sQoosh Bands.. MORE than a sweatband!
Thanks again for downloading the show and giving us an hour or so of your time.
We invite your comments, questions, and training updates either in a 1-2 minute audio submission to [email protected]. We would love to add your voice to the next episode!Please subscribe in iTunes using the link to the right or download the show by clicking HERE.
Until our next episode, you all enjoy your Extra Mile.
The podcast currently has 15 episodes available.
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