If 2025 has felt like one long highlight reel of L’s, this episode is for you. But here’s the reframe: L’s don’t just stand for “losses,” they stand for lessons. And the year isn’t over yet—you still have time to stack up some meaningful wins.

In this episode, I share a story from 2020 when the world felt upside down. Instead of waiting for “January” or a perfect moment, I set what felt like an impossible goal: get certified as a nutrition coach in the middle of the chaos. That choice didn’t just change my career—it created momentum that carried me forward long after the year ended.

Now I’m inviting you to do the same. You have two options:

* Pick one impossible goal for the rest of the year—the bold, scary one you’ve been putting off.

* Or create a list of 25 small wins you can knock out before December 31st.

Here’s why this matters: the act of declaring something “impossible” as possible sparks momentum. It shifts you from waiting mode to creating mode, and that energy will bleed into January with peace and excitement instead of exhaustion or regret.

Don’t count out 2025. And definitely don’t count out yourself.

👉 Listen in to get inspired, hear practical examples, and leave with a plan to finish the year strong.

Growth is not a straight line—it’s a spiral. In this episode, we explore why life keeps bringing us back to familiar lessons, not to punish us, but to invite us deeper into truth. Each return is a chance to embody wisdom on a new level, to see with fresh eyes, and to meet ourselves with greater compassion.

Through the lens of the Five Transformative Shifts from An Ordinary Girl’s Journey to Self-Love, we’ll uncover how envy, fear, self-rejection, and the hunger for validation keep cycling back until we are ready to dissolve them. You’ll discover how to recognize these spirals in your own life and embrace them as opportunities for liberation, not setbacks.

This episode is for anyone who’s ever thought, “Why am I here again?”—and is ready to reframe the question as, “What deeper truth is waiting for me this time?”

Being anti-fragile isn’t just about surviving hard things…It’s about using them to become stronger, wiser, more rooted.⠀This episode is for the ones who’ve been stretched—Who’ve walked through the fireAnd came out with deeper self-trust,Not because it was easy…But because they didn’t quit.⠀Inside:→ Fragile vs Anti-fragile mindsets→ Why discomfort is your training ground→ How to rise with compassion and power

In this short but powerful episode, I unpack one of the most sacred truths:Your intuition cannot be outsourced.

We live in a world overflowing with advice — from books, podcasts, influencers, and well-meaning mentors. But in the midst of it all, there’s a guiding voice within you that only you can hear. Your intuition is more than a gut feeling. It’s a divinely placed compass, a light from your Creator, uniquely wired to guide you toward what’s right and aligned.

In this episode, I explore:

* Why intuition is your most important decision-making tool

* The difference between helpful advice and divine guidance

* Why even the most trusted voices can’t feel what you feel

* How to deepen your connection to your internal compass

Whether you're pivoting, processing, or standing at a crossroads — this episode will help you tune out the noise and come back to your truest guide: the one within.

📌 You can’t delegate this. But you can strengthen it.Listen in and reconnect with the power that was never meant to be handed over.

We’ve all told ourselves, “I just need more discipline.”But what if that’s not actually what you need?

In this episode, I unpack the myths surrounding discipline and introduce two underrated skills that truly disciplined people rely on—especially when life feels heavy or unpredictable. You’ll learn why white-knuckling your way through isn’t sustainable and how to pivot with grace instead of guilt.

We explore:

* Why the “grind” mentality is flawed (and what bamboo can teach us)

* How somatic awareness helps you know the difference between tired and anxious

* How cognitive flexibility keeps you moving without falling into all-or-nothing thinking

* How these two traits show up in parenting, work, and personal goals

* Practical questions to ask yourself on tough days to stay aligned without self-betrayal

If you’ve ever felt like you’re “falling off” because you didn’t stick to the exact plan—this one’s for you.

You don’t need to dominate every day to be disciplined.You just need to collaborate with yourself.

🎧 Listen now and give yourself permission to bend without breaking.

What if your self-care isn’t just a routine—but a reflection?

In this short but powerful episode, I unpack the subtle but significant difference between self-care and self-love—and how your rituals (or resistance to them) may be quietly revealing your beliefs about worth, acceptance, and identity.

We’ll explore:

✨ The psychological scripts that influence your habits✨ The spiritual meaning behind everyday care✨ The sociological pressure we often don’t recognize✨ A litmus test to check in with yourself in real time✨ And an honest reminder that joy, play, and frivolity are sacred too

This isn’t about perfect routines or polished answers—it’s about curiosity, compassion, and reclaiming the why behind your care.

Press play if you’re ready to examine what’s beneath the ritual without shame, without pressure— just truth, love, and maybe a little sparkle.

What happens when God calls you to do something completely outside your timeline, comfort zone, and logic?

In this deeply personal episode, I share the story of how—during one of the most chaotic and unsteady seasons of my life—God clearly told me to write a book. No outline, no plan, no idea where to start. Just a divine whisper that interrupted my ordinary day and awakened a long-buried dream.

I said yes.And everything changed.

Whether you’re a writer or not, this episode is for anyone who’s sitting on a calling they’ve been ignoring, doubting, or delaying. I walk you through the exact moment this calling showed up, and the 12 life-altering lessons I learned in the process—lessons about identity, resistance, trust, and divine timing.

If you’ve ever asked:

* "Is it too late to follow this dream?"

* "How do I know if this desire is from God?"

* "What if I don’t feel ready?"

...this episode will speak to you.

Because the truth is:God cares deeply about your dreams.He planted them in you for a reason.And they don’t go away—no matter how long they’ve been buried.

You don’t have to have all the answers to begin. You just have to listen.

🎧 Tune in now to hear:

* The story behind my book, An Ordinary Girl’s Journey to Self-Love

* How to recognize God’s voice in your desires

* What it means to walk in obedience even when the path is unclear

* The 12 most powerful lessons I learned through the writing process (that apply to any dream)

💛 I pray this episode gives you the courage to uncover the dream that’s been waiting for your yes.

In this episode of the Extraordinary Self podcast, Maria discusses the pressures of personal growth and the importance of redefining success. She emphasizes that growth is a personal journey, often invisible to others, and encourages listeners to appreciate their progress, no matter how small. By reflecting on a pivotal question about personal change over the past year, Maria aims to shift perspectives on growth and self-worth, reminding listeners that they are not behind in their journey.

In this episode of the Extraordinary Self podcast, Maria interviews Cass, a professional bodybuilder and posing coach. They discuss Cass’ journey into bodybuilding, the importance of background and experience, and the emotional aspects of competing. Cass shares insights on preparing for competitions, the role of support systems, and the significance of mindset and self-love. They also touch on the financial commitment of competing, the impact of presentation on judging, and the lessons learned from both wins and losses. The conversation emphasizes the importance of loving the sport and the journey of self-discovery through bodybuilding.

In this episode of the Extraordinary Self podcast, Maria reflects on the different stages of life, culminating in a heartfelt letter from her future self. She emphasizes the importance of self-reflection, love, and living authentically, encouraging listeners to envision their future selves and the wisdom they would impart. The conversation invites listeners to embrace their journey and recognize the beauty in the present moment.

Episode takeaways:

* Each life stage is layered with lessons and turning points.

* Writing a letter from your future self can provide perspective.

* What truly matters are the quiet moments and connections.

* Living in your true essence is sacred, not selfish.

* Movement should be a return to oneself, not a means to fix.

* Regrets often stem from rushing through sacred moments.

* You are already becoming the person you aspire to be.

* Self-love and forgiveness are essential for growth.

* Your life is a masterpiece in motion, embrace it.

* Live with joy that cannot only be measured by milestones.