An introductory episode to explain how the fasting pod, cake, the dolphin pod and me all fit together !!!

Episode 1 - An introduction to The Fasting Pod

Helping motivate you to fast for weight loss or maintenance so that you can achieve the health goals that you have set yourself. Pursuing an alternative method to reverse type 2 diabetes diagnosis, reducing insulin and the chance of developing type 2 diabetes, reducing oxitative stress on body and organs, improving heart health, preventing cancer, improvoing heart and brain health and living longer.

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The Fasting Pod

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