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The Fasting Pod
By Ben Hampson
Helping motivate you to fast for weight loss or maintenance so that you can achieve the health goals that you have set yourself. Pursuing an alternative method to reverse type 2 diabetes diagnosis, re... more
5
11 ratings
FAQs about The Fasting Pod:
How many episodes does The Fasting Pod have?
The podcast currently has 31 episodes available.
The Fasting Pod episodes:
January 31, 2020Episode 11 - Top 10 reasons to buy a fitness monitor 
January 24, 2020Episode 10 - What should I eat on a non-fasting day ? January 17, 2020Episode 9 - Top 10 Foods / Food Types For A Fasting Day January 10, 2020Episode 8 - Can you walk for 30 minutes a day ? January 03, 2020Episode 7 - 10 Reasons To Fast for 2020 December 27, 2019Episode 6 - Why should I plan my meals ? December 20, 2019Episode 5 - I am having a Fasting Emergency !!! This episode is for the times when you really feel you can't fast and need a bit of motivation...moreDecember 20, 2019Episode 4 - Why should I monitor my progress ? December 13, 2019Episode 3 - Top 10 Motivation Tips December 13, 2019Episode 2 - How to 5:2 The basic information you need to start on your fasting journey and to join The Fasting Pod !!!...more
FAQs about The Fasting Pod:
How many episodes does The Fasting Pod have?
The podcast currently has 31 episodes available.