Have you ever found yourself people-pleasing, over-apologizing, or struggling to set boundaries? You might be stuck in the Fawn Response—a survival mechanism that keeps you prioritizing others at the expense of yourself.

In this episode, Steph and Craig sit down with Dr. Ingrid Clayton, psychologist, author, and trauma expert, to unpack the hidden connection between people-pleasing and trauma.

🚨 In this episode, you'll learn: ✔️ What the Fawn Response is and why it's often overlooked ✔️ How childhood experiences shape your adult relationships ✔️ Signs you're self-abandoning without realizing it ✔️ Why self-validation is the key to breaking free ✔️ How to start setting boundaries without guilt

This conversation is raw, real, and eye-opening—perfect for anyone navigating healing, self-worth, and personal growth.

🔹 Join the conversation! Leave a review and tell us—what resonated most with you? Your feedback helps us reach more people just like you!

If you liked this episode, we think you'll enjoy this one as well- https://youtu.be/uYmLsqaj6nU

Connect with Ingrid:

Pre-Order her new book Fawning- https://www.penguinrandomhouse.com/books/779579/fawning-by-dr-ingrid-clayton/

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Subscribe and Follow on Substack- https://substack.com/@ingridclaytonphd

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