In this episode, I talk about the fundamental qualities of our emotions. Understanding the basics of how our emotions work sets the stage for being able to regulate your emotional experience.
35 min
About The Feelings Advocate
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This podcast is designed to give people vital information to help them learn about their emotional experience as it relates to the way in which they experience life. If you have questions or comments or suggested topics, please drop me a message from the link below! I’d love to help in any way that I can.